Ine kwenikweni ndinali pa sitima ya NoFap ndisanadziwe za NoFap. Ndidapitilira pafupifupi 300 day streak, masiku a 300 a masiku opanga zipatso komanso osangalatsa pamoyo wanga. Kenako ndidalowa pang'onopang'ono mu PMO kangapo patsiku zomwe zidayamba kuvuta pang'onopang'ono monga nkhawa yanga yachipani, zolimbikitsidwa. Ndakhala wokhumudwa zaka zambiri zapitazi zomwe zakhala zondivuta chifukwa aliyense amandidziwa ngati wamkulu komanso wodabwitsa.
Ndimadziona kuti ndine wokongola, ndimamva za anthu ambiri omwe ali ndi zipsinjo pa ine kudzera mu mpesa wamphesa wa anzanga. Komabe kumbali yomwe kuli atsikana ambiri ndimadziwa kuti amakopeka kwambiri ndi ine koma samadziona kuti ali pachibwenzi chifukwa chochezeka. Chaka chatha ndinali ndi mwayi wocheza ndi m'modzi mwa atsikana otentha kwambiri pasukuluyi - koma PMO anali atanditembenuza kale kukhala wopanda chidwi komanso wopanda nkhawa komanso wopanda chidaliro. Izi zidapangitsa kuti PMO ayambe kuyipa kwambiri.
Ngakhale ndizinthu zambiri zomwe zandichitikira m'moyo wanga, kuchuluka kwa magiredi ambiri, maphunziro ambiri, kuchita bwino pamasewera othamanga komanso banja lachikondi lomwe likundipangitsa kuti ndipeze ngongole ku yunivesite - ndinalibe cholinga chochita chilichonse pamoyo wanga ndipo ndidapeza wokhumudwa chifukwa cha atsikana ndikudzimvera chisoni.
Ndizodabwitsa kwambiri mphamvu zamaganizidwe - zilidi choncho. Ndachita khama kwambiri kuti ndithane ndi vutoli panthawiyi. Komabe - onse akhala osapambana modetsa nkhawa. Ndizo mpaka nditayambitsanso NoFap kudzera mu gawoli.
Masiku 40 okha ndipo sindingathe kuwerengera kuchuluka kwa nthawi yomwe ndamva atsikana akundiuza zosiyanasiyana zomwe ndakhala ndikuchita. Ndakhala ndikupeza mawonekedwe ochulukirapo mozungulira masukulu kuposa momwe ndimaganizira. Ndikulimbikitsanso m'moyo. Zinthu zomwe zikadanditumizira kukhumudwa sizimandipatsanso gawo. Sindingasamalire zomwe anthu ena amaganiza za ine ndipo pamapeto pake ndimadzidalira. Ndimakondana kwambiri kotero kuti sindingafanane ngakhale pang'ono.
Kwa iwo omwe amaganiza kuti kukhumudwa ndiye vuto lawo - ayi - koma kuli m'manja mwanu. Gwiritsani ntchito chinthu chokongola ichi chotchedwa moyo ndikupita kukakwera chifukwa sichingafanane ndi chilichonse chomwe chingaperekere.
Chees fellas.
LINK - Masiku a 40 - Kukhumudwa KUKHALA, Kuda Nkhawa Pakati pa Anthu KUKHALA, Kulimbikitsana PAMODZI
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