Background
Chifukwa chake pomaliza pake ndidapanga NoFap ndi NoPorn palimodzi masiku a 90, zikomo kwambiri kwa inu anyamata. Osamata kwambiri asanu pazonse!
Poyamba ndinali fapper, 2-3 patsiku kwa zaka zosachepera ziwiri kusukulu yasekondale, ndipo onse anali ndi zolaula ... njira yatsoka. Chifukwa chake sikunali kovuta kusiya. Kuda nkhawa, kukhumudwa, Nice Guy Syndrome, ndi zina zambiri zidandipangitsa kuyesa izi.
Kuyambira pomwe ndidayamba, ndayesedwa kangapo pasanathe sabata, kenako masiku 17, kenako masiku 24, masiku 77, ndipo tsopano masiku 90 ndikupita. Mukalephera pa NoFap streak yanu, muli ndi zisankho za 3: mutha kuzilola zikufotokozerani, kukuwonongani, kapena kukulimbikitsani, chifukwa chake sankhani mwanzeru. Ndinakwiya kwambiri nditataya masiku 77, koma ndidazindikira zomwe zidandipangitsa (kuwonera Game of Thrones ndekha kunyumba haha) ndikuwonetsetsa kuti ndisazichitenso, ndipo pano ndili pa Tsiku 90. Musalole zopinga zanu zikubwezeretsani kumbuyo.
Malangizo: Malo, Malo, Malo!
Ndazindikira zofuna zanga ndizosiyana kutengera komwe ndili. Amakhala olimba kwambiri ndikakhala kunyumba, mwina chifukwa chakusangalala komwe ndinali nako m'masiku aku sekondale. Ndikuwona desiki yanga yakale ndipo nthawi yomweyo ndimaganiza zongomenya command-shift-n mu Chrome (inde ndine Mac). Mukangolowa pamalo, nthawi yomweyo mumayambitsa zoyambitsa. Mukukhala ndi chizolowezi chofika pamenepo. Malo anu amakhudza momwe mukuganizira!
Ndili ndi mwayi wopambana masiku ano a 90 kuntchito yanga yachilimwe ma 3000 mtunda kuchokera kunyumba. Ndinayesetsa pachiyambi kuti ndisasinthe, kuti ndisapangitse chizolowezi, ndipo miyezi iwiri ndi theka idadutsa mopanda zovuta zilizonse. Zinkawoneka ngati ndikubera ku NoFap. Panalibe nkhondo yayikulu, palibe kulimbana komwe ndimayenera kukumba mkati ndikuwona zomwe ndapangidwa, palibe chabwino komanso cholimbikitsa. Sindinapite. Palibe chilichonse mchipinda changa chomwe chimandikumbutsa kuti ndayamba kuchepa popeza sindinachitepo, kotero ndinalibe zolimbikitsa zambiri. Zinangogwira ntchito. Zimandivuta kwambiri kuti ndizidziwona m'maganizo mwanga ndikupezeka mchipinda chimenecho. Sindikudziwa komwe ndingaike laputopu yanga. Kodi ndikadakhala kuti ndagwada kapena kukhala pampando? Ndikadayenera kutsitsa voliyumuyo, kutsitsa khungu, ndikutseka chitseko. Kodi pali china chilichonse chomwe ndiyenera kuchita? Komabe mukangofika kamodzi kokha, mumakhala ndi mawonekedwe owoneka bwino ndipo izi zimapangitsa kuti kubweranso kwachiwiri kukhala kosavuta. Kwa iwo omwe akupita ku koleji ndikukhala m'malo ogona, ndikukulimbikitsani kuti musakhale ndi chizolowezi pakusintha kwatsopano kumeneku.
Ndimaganiziranso kuti ndichifukwa chake zinthu monga kupita kokayenda komanso kupita kokachita masewera olimbitsa thupi ndizothandiza. Mumadzichotsa komwe muli, motero mumasintha malingaliro anu. Zolimbikitsazo zimangoyandama. Mukawona kuti zokhumba zanu zambiri zimabwera mukakhala mchipinda chanu kapena m'nyumba mwanu (ndipo ndikukutsimikizirani kuti mwina ndi malo omwe mudakhalapo kale), pitani kuchipinda china kapena pitani ku laibulale kuti mukapeze ntchito yanu zachitika.
Results
Ndikuganiza kuti zotsatira zambiri zomwe anthu amapeza kuchokera ku NoFap zimachokera pazomwe amasankha kuchita ndi nthawi yawo akadzidodometsa kuti asakule. Kwa ine, izi zinali kupita kumalo ochitira masewera olimbitsa thupi. Zotsatira zake ndakhala ndikumveka toni tsopano ndipo ndalandila zoyamikira zosachepera 4 pamasabata anga masabata apitawa. Ndinkalankhulanso kwambiri kwa anthu ndipo ndinkakhala nthawi yanga ndikucheza ndi ena. Kuda nkhawa ndi anthu sikunathe, koma ndine FAR wogwira ntchito kwambiri monga munthu tsopano kuposa kale.
Komanso popeza ndinali m'tauni yatsopano yophunzirira zam'chilimwe, ndimapita ndikuwunika zambiri, kumakumana ndi anthu atsopano, kuyesa zinthu zatsopano. Zonse zomwe zimandithandizira kuti ndikhale ndi mawonekedwe ambiri.
China chomwe ndazindikira ndichoti sindingathe kukhala ndi nkhawa masiku ano. Nthawi zambiri zimakhala zovuta kumacheza, koma mpaka kufika koyambirira, sindichita mantha kupita kwa munthu ndikuyamba kulankhula nawo.
Pazotsatira zakugonana, tsopano ndikutha kuyitanitsa chilombocho ndimalingaliro anga okha. Pomwe kuti kanema wangwiro yekhayo yemwe ali ndi nthawi yabwino kwambiri yogwira amatha kundipangitsa kukwaniritsa izi. Ndizopatsa mphamvu kudziwa kuti ndimayang'anira bwenzi langa pansi.
KULUMIKIZANA: Masiku 90 ✔ - Langizo langa limodzi: LOCATION
by pandakopanda
PALI POST - 21 y / o. Simunamvepo chikondi kuchokera kwa makolo. Kodi ndine wokonzekera kuyanjana?
Abambo anga sanali konse kukula. Ali ndi fyuzi yayifupi, koma amagonjera amayi anga olamulira kwambiri. Nthawi zonse ndakhala ndikuchita mantha ndi onse awiriwa. Amayi ankandisamalira bwino mwakuthupi koma anandinyalanyaza kwambiri ndikukula. Amakhala ngati OCD ndipo amawongolera kwambiri ndipo nthawi zonse amandiwonetsa zolakwika zanga. Amandibisira chikondi kuti andipange kuchita zomwe akufuna kuti ndichite kuti azitha kuwongolera. Ndikungopeza izi posachedwa. Ndili ndi manyazi owopsa komanso zikhalidwe zopewera.
Kodi pali chiyembekezo chilichonse chamwayi ndi ine komanso akazi? Ndine namwali wazaka 21, wopambana kwambiri pamaphunziro, koma ndilibe ubale weniweni. Sindikudziwa kuti chikondi ndi chiyani. Sindingathe ngakhale kudzipereka ndekha. Chikondi kwa ine ndikukhala mnyamata wabwino ndikukwaniritsa zosowa za ena onse… monga momwe ndimachitira ndi amayi anga. Chikondi kwa ine ndikukonzekera wina wosweka (monga amayi anga) kuti pamapeto pake ndikondenso.
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