Pomwe ndimayamba kuyambiranso, ndinali nditalandidwa malingaliro olakwika aliwonse a kufuna kwanga komanso kuthekera kwanga kuchita zinthu kudzera muzinthu zina. Chifukwa chake ndidasankha kuyang'ana kwathunthu pantchito yanga. Ndidalemekeza ndikulemekeza njira yanga mpaka nditamaliza. Tsopano ndatsala pang'ono kukhala zaka ziwiri wopanda zolaula ndipo sindingakhale wosangalala.
Nazi zina mwazabwino zomwe ndazindikira, ngakhale sindinganene ngati zachokera koyambiranso:
- Kusowa pang'ono kugona
- Kuyanjana kwabwinoko ndi anthu ena (kapena mukumva ngati)
- Kukweza katundu pamalo ochitira masewera olimbitsa thupi kumandisangalatsa
- Zokondweretsa zowonjezereka ndi chisangalalo m'masiku anga tsiku ndi moyo
- Ndimayamikiranso zinthu zazing'onozi
- Kukhala ndi chiyembekezo chamtsogolo
- Moyo umawoneka ngati ulendo
Ndinkakhala wokonda nthawi yayitali, koma tsopano ndalemba akaunti ndipo ndikubwezera anthu ambiri momwe ndingathere.
Ndimamvanso ngati ndapeza chilimbikitso changa. Popeza ndimakhala ndichidwi nthawi zonse ndikusintha momwe moyo ungasinthire, ndikuganiza zochotsa zolaula pamoyo wanga zinali zolondola. Tsopano ndili ndi mwayi wothandizira ena ndi zomwe ndikudziwa.
Ndipo ndayamba kuyika chidziwitsocho patsamba langa pa atlerebooter.com. Pepani chifukwa chotsatsa, koma ndikukhulupirira pantchito yanga ndipo ndikukhulupirira kuti aliyense ali ndi mwayi wopindula nawo podziwa kuti ilipo.
Ndimakondanso subreddit iyi kuposa Nofap imodzi. Ndimamva ngati gulu lina la Nofap lili ndi cholinga chokhazikitsanso zopota, ndikuyang'ana kwambiri maliseche, ngakhale ndikupitilirabe zolaula. Kupatula apo, kuyang'ana kwambiri za zotsatira zoyipa za zolaula kumapangitsa kuti anthu azichita zocheperako kuposa kungoyang'ana maliseche.
Posachedwapa ndili ndi zaka 22. Kudziwa kwanga ndinalibe ED, koma ndinali ndi malingaliro ambiri. Kukumbukira kwanga ndi kuganiza kwanga sizinayende bwino. Izi, komanso kuti nditazindikira kuti zolaula zitha kukhala zowopsa, ndidayamba kuzindikira momwe ndidamvera nditabwereranso.
Ndidazindikira zovuta zoyipa zolaula zaka zingapo zapitazo kudzera munthawi zonse: zoyankhula za Gary za TED kenako YBOP.
Koma zikomo kwa inu nonse, mwandithandiza kwambiri munthawi yanga; Ndikukhulupirira kuti ndibwezera kukoma mtima!
Kupitilira!
Ndili wokondwa kuyankha mafunso ngati muli nawo.
Ngati mukuyambiranso chifukwa cha mavuto a ED kapena PIED, ndikhoza kusiya kuseweretsa maliseche, bola pakayambitsanso. Ndingachitenso izi ngati mutapeza kuti mutha kuyambiranso bwino popanda kuseweretsa maliseche. Anthu ena amakhala ndi nthawi yosavuta ngati atha kuyambiranso, chifukwa ena ndi malo otsetsereka ogwiritsa ntchito zolaula nthawi zonse.
Kupitilira kuyambiranso, ndimatha kuwona zonse zomwe ndingachite ngati ndizotheka. Pakuyerekezera izi ndizabwinobwino, makamaka ngati mulibe mnzanu kwanthawi yayitali. Ndikuwonanso kukhala malo oterera obwerera kumene mudayambira.
Pomaliza, kusachita maliseche konse kumatha kukhala ngati "zida zowonjezera" zomwe mutha kudziyika nokha pakafunika kutero. Ngati wina akugwira ntchito mwakhama kapena akutuluka kwambiri ndi cholinga chokumana ndi anthu ambiri omwe angakhale abwenzi awo, osamasulidwa akhoza kuwapatsa mphamvu zowonjezerazo komanso chidwi.
LINK - Pafupifupi zaka 2 zolaula, nkhani yanga yopambana
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