Zaka 21 - ED: Zaka 2.5 zolimbana, koma ine ndiri komweko

Wakhala msewu wautali ngati zaka 2.5. Ndinayamba wachinyamata mwina mozungulira 11 kapena 12 ndipo ndimakonda kuwonera ndikuchita maliseche zolaula kawiri patsiku kwa nthawi yayitali. Sindinakhalepo ndi ED mpaka thaulo.

Ndinkakonda kuyenda kuchoka ndikumapsopsona mtsikana haha. Ngakhale semester yanga yoyamba ku koleji pomwe ndidasokoneza mtsikanayo tsiku lina usiku ndidasuntha ndimatha kuyendayenda ndi lol.

Zonse zinali zitatha nthawi imeneyo ndinaganiza zosiya zolaula ndi kuseweretsa maliseche mwachisawawa popanda chifukwa chomwe ndimamverera kuti ndikakhala ku koleji. Pafupifupi masabata a 2 mpaka masabata a 3 pambuyo pake ndimayenera kuchoka ndipo ndipamene ndidazindikira mavuto, ndinali ndi zovuta pang'ono pomwe MO'ing ndipo zimandimasula. Ndidamuwonadi urologist ndi dokotala wanga wamba ndipo onse ananena chimodzimodzi, kuda nkhawa kapena zonse zili m'mutu mwanga. Miyezi itatu yotsatira inali yowopsa. Ndinali ndi nkhawa yayikulu ndipo mwina ngakhale kukhumudwa, sindimadziwa za tsambalo komabe, ndipo ndimayang'anabe zolaula chifukwa ndimaganiza kuti china chake sichili bwino ndi ine.

Kenako ndidawona nkhani ya Ted ya Gary Wilson ndipo ndidakhulupirira nthawi yomweyo ndikulumpha pomwe ndidayambiranso. Ndinapita Ngati mwezi umodzi mpaka ndinabwereranso chifukwa ndinayamba kutaya chiyembekezo. Ndipo ndinadutsa ngati chaka cha izo ndikubwereza mobwerezabwereza. Kenako zaka 1.5 zapitazo ndinali ndi mtsikana yemwe ndimamukonda bulu wamaliseche ndipo sindimatha kukhala wovuta ndipo ndimataya chilichonse chomwe ndingapeze ndikakhala nacho. Ndinaganiza zokwanira zokwanira ndipo ndinasiya PMO ndipo sindinayambe zolaula kuyambira pamenepo. Tsopano sindikudziwa kuti kwakhala masiku angati chifukwa ndi kusintha kwa moyo wanu osati kovuta, iwe Uyenera kudziphunzitsa wekha kuti usadandaule za izo ndikusiya kufuna kudziyesa wekha.

Nthawi zonse zimakhala zoonekeratu kuti nthawi zina mumawona kanema yemwe amakhala ndi zochitika zogonana kapena maliseche, osangodzinenera kuti musangoganizira zokhazokha momwe mungasekerere momwe zimakhalira ndikuzindikira kuti ndizopeka osati zenizeni.

Sindinathenso kusiya maliseche mpaka masiku pafupifupi 40 apitawa. Ndikupitiliza kukhala ngati masiku a 30 ndipo nthawi zonse ndimakhala ndikudziyesa ndekha. Muyenera kutuluka mnyumba mupite kukakumana ndi atsikana asangalale ndikuiwala za tsambali masiku angapo kapena sabata. Kuzindikira sikukuthandizani kuyambiranso nthawi ndikukhala moyo wanu. Tsegulani kwa m'modzi mwa anzanu apamtima Zimathandiza Nthawi zonse makamaka mukakhala ndi tsiku limodzi pomwe mzere wolimba umakhala wolimba komanso mumadzidalira. Nthawi zonse ndinkapita kukachita masewera olimbitsa thupi ndikuyesera kuti ndikhale wotanganidwa ndi basketball kapena masewera omwe amakukondani.

Ndikumanenso ndi mnzanga wapamtima pano, ndipo ndimamuyimbirabe mameseji mpaka lero. Mwinamwake sindingathe kutenga bulu wake kuti alembe chinthu chimodzi kapena ziwiri apa, koma tonsefe tinali ndi mfundo zomwezo timayambiranso ndikasiya ntchito. Koma muyenera kuyankhula ndi wina za izi ndikhulupirireni kuti zithandiza kuti izi zitheke.

Lang'anani tsopano gawo labwino - kotero chaka chatha ndakhala ndikulimba mtima pang'onopang'ono. Ndimalankhula ndi atsikana mwachilengedwe osakonzekera zomwe ndimanena komanso osachita mantha. Ndipo zimawoneka ngati chidaliro changa pa kugonana sichinasowe mpaka sabata yapitayo pomwe ndimamenya tsiku lina la 30.

Chifukwa chake gawo labwino: ndidakumana ndi msungwanayu mosakonzekera tsiku lina ndikapita kukadya nkhomaliro kuntchito ndidalandira nambala yake ndikumupempha kuti ndikamwe. Tiyerekeze kuti tanena kuti zonse ndi mbiri tsopano haha, akumenyetsa ubongo m'malo aliwonse omwe mungaganizire. Panthawi yoyamba, ndinataya kanthawi kochepa, kwa kanthawi kochepa, koma sindinasangalale ndi momwe ndimakhalira ndikafika nthawi yolowera ndinayankha, haha. Anali otentha kumapeto kwa sabata kumapeto kwa usiku womwewo ndipo sanathe kundilandira. Tidapita komweko mausiku ena awiri motsatizana sabata yotsatira ndipo ndidagwiritsa ntchito kondomu.

Sindinganene kuti ndachiritsidwa koma tsopano ndikumva bwino za zomwe zikuchitika ndipo ndikupita ndikudziwa kuti zikhala bwino. Umu ndi momwe ntchito yoyambiranso imagwirira ntchito - ngati mungakhalebe odzipereka zitha kukhala bwino ndikukulonjezani. Ndikhulupirireni ndazindikira zonsezi - zolimba zam'mimba, dzanzi, kuchepa, nkhawa, kupweteka msana, ubongo wa ubongo. Ndimakhalabe ndi nthawi zina koma sindimayang'aniranso ndipo ndazindikira kuti zimathandiza nthawi zonse.

Malangizo achangu:

  • osatengeka ndi chilichonse kuyiyika pambali, ngakhale tsambali limayang'ana kamodzi pamlungu kapena masiku angapo kwa kanthawi
  • lankhulani ndi wina wapafupi nazo tsegulani
  • siyani ozizira Turkey musati mo kwa kanthawi, moona mtima sindikusamala kuti ndikuchitanso ndichabechabe
  • musadziyese nokha
  • Pitani mukasangalale ndi atsikana ndipo mugonane mukakonzeka ngati simukutha kuchita izi musakhumudwe nazo, mudzadziwa mukakonzeka simudzatha kuzithandiza.

Ndabwera kudzayankha mafunso aliwonse omwe aliyense angakhale nawo, musaope kufunsa.

Ndikufuna ndithokoze aliyense patsamba lino ndi Gary Wilson posintha moyo wanga. Kuyambiranso kumagwira ntchito ndipo mowona mtima kwandipangitsa kuti ndikhale wobadwanso, haha.

LINK - Zaka XXUMX, pamapeto pake zimachitika

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