Nayi nkhani yachidule yazakale zanga: Pakadali pano 21, wojambula zolaula kuyambira 14, anali ndi zibwenzi zingapo koma ambiri mwa iwo (ngati si onse) ndinali ndi vuto lalikulu la ED munthawi yogonana. Izi zidawononga maubale ambiri, ndipo ndimaganiza kuti ndatsala pang'ono kuwonongeka kwa moyo wanga wonse.
Kenako ndinazindikira / r / nofap ndipo zonse zidamveka mwadzidzidzi.
Kotero ndili pafupi ndi miyezi 3 popanda PMO ndi Kegels tsiku ndi tsiku, ndipo sabata yatha ndinali ndi chibwenzi chatsopano. Dzulo usiku adabwera kunyumba kwanga, ndipo chinthu chimodzi chidatsogolera ku china, tidayamba kupanga maliseche pabedi langa. Ndipo tangoganizani: NO FUCKIN 'ED! Kungompsompsona kunali kokwanira kuti zindivutitse, ndipo boneryo anali ngati thanthwe nthawi yonseyi. Osati izi zokha, koma ndinapita kwa mphindi 20 molunjika panthawi yogonana musanachite zankhanza (Kegels, IWO OGWIRA NTCHITO).
Lero m'mawa tinapitanso kachiwiri, chinthu chomwecho. Chilichonse chinali chodabwitsa kwambiri, ndipo sindimakumenyani: analira chifukwa cha chisangalalo chochuluka. Sindikukhulupirira ndekha.
Kotero kwa nofappers onse omwe akuyesera kuchotsa ED, kaya Porn-Induced ED, Death Grip issue, kapena Performance Performance Anxiety (wanga mwina anali osakaniza awa 3), ndipo akuda nkhawa kuti sizingagwire ntchito: ZIDZACHITA ! Ipatseni kanthawi, miyezi 3 ingawoneke ngati yayitali, koma ndiyofunika, ndipo tsopano zolaula ndikukula sizikudutsanso m'malingaliro mwanga.
Zikomo / r / nofap. Subreddit iyi yasintha moyo wanga m'njira zambiri, ndipo zonse kukhala zabwinopo. Tiyeni tichite AMA mu ulusiwu, ndikufuna kuthandiza anthu ambiri momwe ndingathere ndi zomwe ndakumana nazo!
LINK - Miyezi ya 3 palibe PMO: Kugonana kozizwitsa ndi GF yatsopano, + ED kuchira kwathunthu!
Nthawi zonse ndakhala ndikuvutika ndi ED, ndipo tsopano ndili miyezi 5 isanakhale PM, ndipo mwezi wa 1 palibe PMO (bwenzi linasokonekera, ndiye tsalani bwino).
Sindinakhalepo wamantha m'moyo wanga wonse. Ndinalibe nkhuni zammawa pafupifupi sabata limodzi, ndipo malingaliro anga sali okwanira kuti andipezere boner.
Kodi ndichimodzimodzi kwa inu? Sindikudziwa ngati izi zikutanthauza kuti pamapeto pake ndidzapeza ma boners munthawi yoyenera (ndi mkazi weniweni) kapena ngati sindikupezanso maboners. Ndikuwona msungwana watsopano tsiku la valentine ndipo izi zikundipanikiza.
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