Kuteteza: NoFap. Kutanthauza SUDZAFAPE. Sizotheka. Simungachite. Osadzikhudza. Tulukani ndikusuntha ngati mukuona kuti mwatopa. Osayang'ana zolaula. Osayang'ana zithunzi zolaula. Musakhudze mbolo yanu pokhapokha mutakodza kapena kusamba. Osapumira (kuseweretsa maliseche popanda pachimake) - Osayesa kuyesa nokha. Osachita. Ndine tsiku la 104 ndipo sindiyopa nkomwe. Inenso sindiganiza za izi. Ndinatayanso ndisanafike tsambali patsiku la 78 chifukwa ndinadzipangira ndekha. Ndimamvanso ngati mawu achisoni ndipo ndikulakalaka ndikadabweranso.
Yambitsani NoFap motsimikiza. Khalani ndi chikhumbo chowopsa cha icho. Kwa ine kunali kokana kusiya kudzikondweretsa ndekha chifukwa ndimakonda kuchita izi ndipo sindimalandira azimayi. Masiku XXUMX pambuyo pake ndidataya unamwali wanga. Tsopano ndili wolunjika kwambiri, wotsimikiza, wosalimbika mtima, wopanda nkhawa, wokhala ndi zina zambiri, kusiya kusewera masewera olimbitsa thupi, kusiya kusewera masewera olimbitsa thupi, kukhala wokonzeka, kuyang'ana anthu m'maso polankhula, ndikuwoneka ndi akazi ambiri ndi kulemekezedwa ndi amuna ochulukirapo. NDIKUFUNA kusiyana komwe NoFap yandibweretsera, ndipo chilichonse chobowola mwadzidzidzi chomwe sichinanene kuti ndi placebo, Broscience, kapena bulshit, ndimalola kuti apange Faps yanga yotayika ndikamapitiliza ndi moyo wanga wabwino.
Nthawi zowopsa zimakhala pamene muli kunyumba, nokha, otopetsa, kapena osachita chilichonse panokha.
Simukuyesa "NoFap". Mukuchita NoFap. Mutha KUCHITA kapena MUKULEPHERA chifukwa mulibe chidziwitso, kulimba mtima, ndipo mumakonda kudzisangalatsa nokha chifukwa simungathe kuzipeza kuchokera kwa akazi a IRL. Yambani NoFap ndi pulani yolimba ndikuichita kapena musavutike. M'mbuyomu mu Marichi 2012 "NDINAYESA" NoFap ndipo ndimatha sabata iliyonse kapena ziwiri ndimakhala ndi magawo apamwamba pakati apa ndi apo. Pa Ogasiti 24 ndidayamba tsiku la 78 lomwe pamapeto pake lidakhala lolephera chifukwa ndidagona, ndidatopa, ndekha, ndikudzifunsa ndekha kuti zili bwino kapena nthawi ino yokha. —– Pa Disembala 27th 2012, ndidayambiranso ndipo pano ndili, tsiku 104, ndatsimikiza mtima ndipo ndalitenga ngati njira yosankhira moyo wanga, moyo wanga kuyambira pano mpaka pano.
Komanso mwachisawawa kuchoka pamutu: Ndikuwona anthu akugwiritsa ntchito zosefera ndikuletsa mawebusayiti… Ndikuganiza kuti ndizothandiza koma moona mtima sindinagwiritsepo ntchito. Ngati simungathe kukhala ndi malingaliro ndi kudziyesa nokha kuti mudzikakamize mwakufuna kwanu ndipo simukufuna kuti muzitha kusayang'ana zolaula, pamapeto pake mudzalephera NoFap posachedwa. Chofunikira ndikuti mukhale ndi chikhumbo choyaka moto, "chinthu" chimenecho mkati mwanu chomwe chimakulimbikitsani ndikukulimbikitsani - kuti MUDZIWE kuti mumafuna koposa chilichonse ndipo mudzachita chilichonse kuti mupeze. Iyenera kukhala yowona ndipo muyenera kuyesetsa nthawi zonse. Ndipo mukuganiza chiyani? Padzakhala masiku omwe mudzakhumudwe. Padzakhala masiku ngati usiku watha pomwe mumachita mantha kwambiri mumakhala mukuyang'anitsitsa nkhope mukamayang'ana makoma oyera kuchokera ku horniness, padzakhala masiku ena omwe mungamve ngati muli ndi mipira ya buluu, padzakhala masiku ena komwe mudzakhumudwa ndi thupi lanu limangofuna kuti likule, koma mukuganiza kuti mukuyenda bwanji? SIMUKUCHITA IZI.
Onaninso izi: http://www.youtube.com/watch? Imafotokozera zinthu mwatsatanetsatane mwatsatanetsatane. Ndinayiwona kuyambira koyambira mpaka pamapeto ndimadabwa)
Komanso - Nazi zinthu zina zomwe ndakumana nazo kuchokera ku NoFap. Ichi ndichifukwa chake ndimapitilizabe NoFap ndipo lingaliro loti Kukula sililowanso m'mutu mwanga chifukwa ndiyenera kukhala wamisala kuti ndidutse izi ndikubwerera kwa ine wakale - kuyambira ndi zinthu zofunika kwambiri kwa ine.
-> Ndinasiya kusewera masewera apakanema ndipo ndili ndi 10x yochulukirapo yomwe ndimakonda. Izi sizomwe ndidanena mwadzidzidzi kapena ndimaganiza kuti ndimatha kuchita izi kapena china chilichonse. Patsiku la 23, mumayamba kuchita chinthu chakale chomwe mumachita nthawi zonse ndipo mumamva kuti sikokwanira… ngati kumangokhala kopanda mpumulo. Kuyambira pano nthawi imeneyo, ndidadzuka ndikupita kwa anzanga komwe anthu ambiri amangocheza, kusuta fodya ndi zina. Potsirizira pake izi zidandipangitsa kuti ndisamasewere masewera apakanema chifukwa sizimangochita. Ndidayeseranso kusewera Bloodline Champions tsiku lina ndipo ndidamva kuwawa patatha pafupifupi ola limodzi. Ndimamva kuti ndikumwa mankhwala osokoneza bongo, pafupifupi ngati ndinali pa Adderall (ndidzafika pa mphindi iyi) - ndimangopitiliza kusewera chifukwa zinali ngati maginito ndipo ndimayandikira ndikunena izi. Moona mtima ndakhala ndikusewera masewera apakanema kuyambira ndili 13 - Ndine 21 tsopano. Ndasewera kwambiri chifukwa ndichokhacho chomwe ndimadziwa kuchita. Ndinkasewera ATLEAST maola osachepera 8+ patsiku. Ndagwa kumbuyo kwambiri pagulu ndipo ndili pa ngozi ndipo ndikukula mwachangu kwambiri. Ikani, ndiyiseweranso ndikafuna - ndidzaweruzidwa ndikadzakakamizidwa kusewera masewera apakanema chifukwa ndilibe china choti ndichite.
-> Zochepa nkhawa. Apa ndikutanthauza kuti ndimakhala womasuka. Pali zitsanzo zambiri zoti mupereke za izi. Chodziwikiratu pamene ndimapita pamizere ya NoFap (sindikupangira izi) ndikuwaphwanya, mwachitsanzo: ndili mgalimoto ndikumvera nyimbo ... Tsopano pa NoFap ndikasewera nyimbo ndikadziponyera kuisangalala ndikusangalala popanda malingaliro kapena kuda nkhawa ... NoFap asanakwane, pazifukwa zina, sindimatha kuyang'ana kwambiri nyimboyi chifukwa ndimaganiza zopusa monga "Galimoto yomwe ili pafupi ndi ine ikuganiza chiyani?" Kapena chitsanzo china ndikamayankhula ndi wina, ndimangolankhula nawo ndikuwayang'ana ndikumvetsera zomwe akunena. Sindingakhale ndi mphamvu yakundikakamiza kuti ndiyang'ane pansi, ndiyang'ane kumbali, kapena ndisamve bwino. Ngati chili chonse, ndi munthu winayo.
-> Akazi. Apa ndikutanthauza kuti ndikudziwa kuti ndine wokongola (makamaka tsopano kuchokera kuzinthu zonse zazikulu zomwe ndamva kuchokera kwa akazi) - koma sindinachite chilichonse kapena sindinakwezeko chilichonse chomwe akazi adandichitira. Zinthu zokhazo zomwe ndidachita ndikadali woledzera. Ndasiya kusiya chifukwa sindinkafuna kuti ndikhalenso mwayi wanga. Ngati ndikufuna zosangalatsa, Zidzakhala ndi akazi enieni kapena osasangalala konse. Nthawi, kutha kwa zokambirana. Dzulo usiku ndinali kunyumba ya anzanga ndikusuta hookah. Ndinkangoyang'ana khoma ndi nkhope yopanda kanthu chifukwa cha momwe ndimakhalira. Patadutsa maola awiri ndidagona. Izi sizinachitike ndikamakula. Kodi ndimatha kuzichita ndikukula? Inde. Koma NoFap imapangitsa kukhala bwino kwambiri, mwachibadwa mumayamba kuchita. Ndinawerenga zoyipa kwinakwake ndipo ndizowona. Ngati simumakondwera ndikumangokhalira kulakalaka zogonana mkati, chilengedwe chimachita manyazi ndipo mumatha kuyikidwa. Kaya ndi sabata lanu loyamba kapena chaka chanu choyamba, MAFUNSO ANU AMAKHALA OTHANDIZA mukakhala NoFap. Mumalandira kwambiri. (Musagwere mumsampha wothamangitsa akazi - sizabwino. Pakapita nthawi mudzakhala opsinjika mtima mpaka pokhapokha mutakhala odzipereka komanso otakasika mtima, monga ine, mwina mudzagona pansi ndikuchepetsa nkhawa tsiku lina)
-> Mwamuna wochuluka.
-> Mphamvu zambiri.
-> Wamzeru kwambiri
-> Zochulukirapo komanso zotuluka
-> Ndimadzuka, kutuluka, ndikupita zoyipa tsopano. ANTHU AMANDIMENYA pondifunsa zomwe zikuchitika. Kodi mukudziwa momwe izi zilili zovuta? Pasanathe chaka, chinthu chokhacho chomwe chimandichitikira chinali Diablo 3, CODBO2, BF3, CSGO, BLC, ndi Aion. Ndimaona moyo moyenera. Zinthu za tsiku ndi tsiku ndizosangalatsa. Ndimatha kukhala mchipinda ndikusangalala kukhalamo, kusangalala kukhala ndi anthu, kuyamikira kucheza nawo komanso osangosewera masewera amakanema omwe ndimatha kuchita. Chitsanzo china, NDikuwona kuti anthu amatopa msanga ndikanyozedwa. Izi zimachitika nthawi zonse anthu akatsegula foni yawo ndikuyamba kusokoneza nayo chifukwa choti sanalimbikitsidwe mokwanira. Ndimasangalala kwambiri mwachilengedwe (m'maganizo ndi mwakuthupi)
Komanso, imodzi yomwe mungazindikire pambuyo pake (tsiku 60+), chifukwa, ndimawerenga zolankhula ngati thupi ngati abwana. Ndimayang'ana anthu komanso momwe amayendera, momwe amalankhulira, kunyamula okha, kungoyimirira, kuyang'ana anthu akamayenda… Ndikudziwa momwe akumvera, ndikudziwa zomwe akuganiza. Zasokonekera ndipo anthu ena atha kuzitenga zolakwika apa, koma ndikhoza kuuza ochita masewera a kanema kapena makompyuta a 24/7 motsutsana ndi momwe amadzichitira okha. Ndikutha kudziwa magawo amtundu wa anthu kuchokera m'maso mwawo. Ndimaphunziranso chilankhulo chamanja kumbali (Kalekale) koma zoyipa izi zawonekera kwambiri tsopano, ndizodabwitsa.
Komanso atsikana amangomwetulira, abambo amangovomereza ... Ndikupitilizabe. Khulupirirani ine ngakhale. Musachite NoFap. Perekani masiku 90. Muyenera kuti mudzadutsa ku gehena koma mutengereni, muli ndi ngongole kwa inu nokha. Simumawononga ndalama, simutaya nthawi (MULANDIRA NTHAWI), ndipo palibe chomwe mungataye koma ahem…
Masiku 90. Sindikusamala zomwe muyenera kuchita. Kaya mutha kukhala olimba mtima kapena ngati mukuyenera kuchita zamisala monga kupatsa mnzanu $ 1,000 ndikumuuza kuti azigwire kufikira mutazifunanso. Chitani china chake chachikulu - koma pamapeto pake chomwe chidzagwire ntchito bwino kwambiri ndikukhala ndi chikhumbo choyaka, chomwecho ndi kutsimikiza - Muyenera kuchifuna. Izi sizithunzithunzi kapena zakudya, izi sizinthu zomwe mukuganiza kuti ndizabwino ndikuganiza za ola limodzi chifukwa chakuti mwatopetsa. Izi zimafuna kudzipereka ndipo simungathe kutero.
Ngati mutakwanitsa masiku 90, osawonera zolaula, osazungulira, oyera komanso owongoka, mutha kusankha kuyimitsa NoFap ndikupanga chilichonse chomwe mukufuna. Ndadutsa zaka 90 ndipo ndidzaweruzidwa ndikabwerera.
LINK - NoFap: MUZichita ZONSE.
by amirborna
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