Ndataya mndandanda wanga (ndakhala miyezi ingapo) ndipo kungoganiza kuti ndikukula kumangondidwalitsa masiku ano. Sindingathe kuziganiza ndekha kubwerera ku njira zanga zakale. Nthawi zonse.
Maganizo chabe a:
- Kukhala wothawathawa, wosungulumwa wokhala m'chipinda chamdima chokha, nkhope ndikuyatsidwa ndi makina owoneka ozizira a kompyuta omwe samapereka chidziwitso cha inu.
- Manja ndi thukuta thukuta, crotch wonunkha komanso kupuma, ngati nyama ndiwe ngati cholengedwa choopsa. Mukamayang'ana kwambiri ndikukhala ndi vuto, zimakhumudwitsa kwambiri fetish wanu. Mumatha kuwonera zogonana amuna kapena akazi okhaokha pomwe simutsegulidwa ngakhale ndi amuna kapena akazi okhaokha. Chikhalidwe. Peadophilia. Inu mumatchula izo. Kumawononga chikumbumtima chanu. Ndinu chirombo.
- Kukazinga kwa ma dopamine receptors- ndipo malingaliro anu amizidwa; kukokoloka mu kusamba kwa mankhwala. Ndinu kwinakwake, ndipo palibe chanzeru. Nkhope yanu ndi yokwanira kupangitsa amayi anu kunyansidwa.
- Opanda nzeru, masekondi 5 ofunika kukhala dzanzi pachimake (ndinena kuti dzanzi- izi sizosangalatsa ngakhale pafupi). Oyiwalika zikangochitika. Palibe malingaliro okhudza kutengeka. Masomphenya olakwika ndi mtima wopweteka. Dick wako amadana nawe chifukwa chonamizidwanso ndipo amafota pang'ono ngakhale pang'ono kuposa kale.
- Katundu wanu- mamiliyoni a umuna, mphamvu ya moyo m'thupi lanu, yomwe idakulungidwa mu minofu ndikuyiponyera mu bin. Amuna awa, omwe angakhale ana anu aamuna ndi ana anu amtsogolo, adzalavula mate ndikufa, asiya kuwola chifukwa cha zilako lako zadyera.
- Ndipo izo EMPTY bulu akumva zonse zitatha- mumayambiranso zowona ndikuwonongeka. Mumachotsa zolaula pa PC yanu chifukwa mwadzidzidzi mumadana nazo. Ndi chinthu choyipitsitsa panthawiyi.
- Ndiye chisangalalo choyipa chodandaula mukakhala nokha. Kuganiza "Ndi chani". Mumakhala tsiku lonse muli nokha- kufooka, kuda nkhawa, kukhumudwa zonse zimakankha mu 10x zoyipa kuposa kale musanakhale ndi PMO'd. Masewera apakanema ndi anzanu - samakuweruzani kuti ndinu oyipa kwambiri. Opanda mzimu, olankhula mwadzidzidzi amalowa m'malo mwaubwenzi ndi anthu enieni.
- Simungayang'ane amayi anu m'maso ndikumuuza kuti mumawakonda, simungapite panja kukasewera mpira ndi mchimwene wanu wosalakwa. Simungalingalire kuthandiza mlongo wanu ndi homuweki chifukwa lingaliro loti mukhale nokha mchipinda chokhala ndi "nyini" nthawi yomweyo limatanthauza kuti muyenera kumusilira.
- Kusiya anzanu apamtima omwe sangakuthandizeni chifukwa sakudziwa kuti vuto ndi chiyani. Mayeso akuvutika- mtsogolo zimawoneka zopanda chiyembekezo. Ganizirani zothetsa, kudzipha. Ganizirani zodzicheka, mankhwala osokoneza bongo, mahule… kenako zindikirani kuti ndinu achifwamba chomvetsa chisoni chomwe mulibe mipira yoti achite-
- Ndipo kotero mumayatsa kompyuta yanu. Ndipo kotero kuzungulira kumapitilira.
NoFappers, ndikuyang'ana kumbuyo pa mfundo izi m'moyo wanga, ndikulumbira pamtima kuti PMO ndiye chinthu choyipitsitsa chomwe sichinachitikepo kwa ine. Zimandidwalitsa ndikuganizira mfundo izi m'moyo wanga, ndipo ndikulumbira kuti sindidzabwereranso kuzipsyinjo zosatha.
Ndipo ndikuyembekeza kuti iwo kunja akuwerenga izi zikhoza kugwirizana ndi zomwe ndikukumana nazo, ndikuwona polemba momwe zimakhala zomvetsa chisoni kudzipereka kuzinthuzi. Onani ndi maso anu ndipo phunzirani kuchokera ku zomwe ndimakumana nazo zokhudza momwe PMO amakhalira moyo. Ndipo tipeze mkati mwanu kuti mutulutse mu dzenje la mdima.
Sikoyenera konse kodi? Musawononge nthawi yanu yamtengo wapatali, padziko lapansi. Khalani ndi moyo mokwanira, ndikukhala moyo wabwino. Palibe mwayi wachiwiri.
Ndikukufunirani zabwino zonse.
SUNGANI Sindinayang'ane zolaula za Pedophile / Beatial, zinali zongopeka ndinayamba kuganiza m'mutu mwanga ngakhale kutha kwa zolaula sikunakhutiritse "zolakalaka" zanga.
LINK -
Mukufika pachimake paulendo wanu wa NoFap pomwe PMO imawoneka yonyansa.
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