Sindine woyenera kutumiza zinthu ngati izi, koma ndikudziwa kuchuluka kwa zomwe anthu ena adalemba zomwe zandithandiza kotero ndimaganiza kuti ndithandizira. Poyamba, ndinayamba PMO kuzungulira 14 (22 tsopano). Pafupifupi 19 ndinazindikira kuti mwina ndikadakhala ndi vuto, koma sindinazindikire kuti inali PIED mpaka ndinali 20. Pambuyo patadutsa ma nofap angapo, ndidasankha kulowa nawo reddit ndi NoFap kuti ndipange kusintha kwamuyaya pamoyo wanga. M'masiku otsiriza a 90 ndidayenda kawiri m'ma 60, ndipo ndidagonana kamodzi (bwinobwino nditha kuwonjezera!) M'masabata awiri apitawa. Ndikuganiza kuti nonse mukudabwa kuti ndasintha chiyani, ndasintha motani, komanso malingaliro anga akupita patsogolo.
Ndimagwira ntchito masiku 2-3 pa sabata, ndimachita madzi ozizira ozizira mwezi woyamba ndi theka ndipo ndimatenga ginseng tsiku lililonse. Nthawi zonse ndikakhala ndikulimbikitsidwa ndimabwera patsamba lino ndikuwerenga nkhani zopambana, makamaka chifukwa palibe chomwe chimandichititsa kuti ndisiye kuwerenga za machitidwe a PMO a anthu haha…
Zasintha chiyani? Poganizira za miyezi itatu yapitayi, ndizotheka kwa ine kuyang'ana komwe ndinali mu Ogasiti mpaka komwe ndili pano; Ndimamva kukhudzika konse kwa umunthu ndipo sindinamvepo moyo chonchi. Ndinayamba chibwenzi ndi mtsikana, ndinayamba kukondana, ndipo mtima wanga unasweka. Ndakhala ndikukumana ndi zovuta komanso zosaneneka ndipo ndinena kuti sindinasangalalepo ndi moyo… ngakhale munthawi yamavuto chifukwa ndiomwe moyo uli; kukumana ndi zabwino ndi zoyipa, ndikudzipangitsa kukhala wabwinoko chifukwa cha izo. Ndipo nditakhala pansi sindinabwerere kwa PMO chifukwa ndimadziwa pansi kuti sichinali yankho la chilichonse. Ndikufuna kunena izi, sindikuganiza kuti NoFap ikubweretserani mphamvu zazikulu. Ndikuganiza kuti zimabweretsa kumvetsetsa kwamaganizidwe ndipo kwa ine kwakhala kusintha kwakukulu (kuphatikizapo kuyambiranso libido) mwa ine.
Ndikuyembekezera tsopano. Ndine wosakwatiwa ndipo sindikudziwa zomwe ndikufunafuna pano koma ndili ndi chidaliro ndikusangalala ndi moyo. Ndinganene izi, ndikukhulupirira kuti tonsefe tikuyenda motsatira njira ya moyo wathu pazolinga zathu, patokha. Koma kuti mukafike kumeneko, muyenera kusiya njira yanu, zomwe zikutanthauza kudula PMO ndi zina zomwe mumachita zomwe mukudziwa kuti zikusokoneza moyo wanu. Tonsefe tikukhala ndi chokumana nacho chaumunthu chomwe ndi chinthu chodabwitsa, koma nthawi yathu pano ndiyachidule kwambiri kotero kuti musagwiritse ntchito zomwe mumayang'ana pakompyuta mukuchita zinthu zomwe zimakupangitsani kuchita manyazi nokha komanso, osalumikizidwa ndi zomwe zili kunja kukuyembekezerani .
Ndikufuna kukuthokozani nonse alendo chifukwa chakukhalako, zathandizadi kudziwa kuti sindili ndekha. Kupitiliza patsogolo ndikupitiliza kupewa PMO, chifukwa masiku 90 ndiabwino komanso amadzipondereza. Aliyense amakumana ndi zovuta, ndipo izi ndi zathu, choncho musaganize kuti kulimbana ndi izi kudzatha. Ndikukhulupirira kuti positi ikulimbikitsa munthu m'modzi kuti apitirize tsiku limodzi, ndikupitilizabe kulimbana! Chifukwa ndizo NoFap zonse, tsiku limodzi panthawi…
LINK - Masiku 90…
by AchillesX
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