Ndine namwali 22 y / o wamwamuna ndipo ndakhala nofap kwa miyezi inayi. Ndazindikira kukopa kwachilendo kwa akazi kwa ine tsopano. Zolemba zazifupi zazifupi pa ine - ndakhala ndikudandaula kuyambira 12, zovuta kuyambira 16, wotayika pagalimoto kuti ndikhale ndi kugonana.
Sanafunsenso mtsikana, kuwopa kukanidwa. Ndinawona nkhani ya NoFap ndikuganiza kuti inali yathunthu, ndikuiwona ngati yonyenga. Komanso werengani nkhani yokhudza momwe kuseweretsa maliseche kumathandizira khansa ya prostate kotero ndidapitiliza. Kenako ndinayamba kumva kupweteka kwambiri, nkhawa zikukulirakulira. Kutsika pang'ono mozungulira azimayi pokhapokha atavala zovala zochepa. Ndikumva ngati shit, ndikutsitsimutsidwa ndipo sindinathe kuzichotsa. M'bale anandiuza kuopsa kochulukirachulukira miyezi ingapo yapitayo, kenako werengani nkhani yonena za momwe zolaula zimasokonezera ubongo wanu.
Tsiku 1. Sanakhumudwe palibe chomwe chinasintha. Kuchotsa zithunzi zanga zonse pa iPhone ndi laputopu.
Tsiku 8. Ndinayamba kumva bwino kwambiri. Nkhawa ndi kukhumudwa zachepa, kungokhala osangalala komanso munthu. Komanso kukhala wowopsa.
Mapeto a Sabata 2. ZINTHAZO ZA VIVID. Tsiku ndi tsiku kuyambira pano ndidayamba kulota maloto okhathamira, okhathamira, omwe ndidakhala nawo m'moyo wanga. Zinali zodabwitsa komanso zowopsa nthawi yomweyo. Pakadali pano sindinakayikire kuti noFap ndiye chowonadi ndipo pali china chake chokhudzana ndi ubongo chomwe chimayamba kupenga nane.
Sabata la 4. ZOKHUDZA KWAMBIRI NDI KUKHALA KWA BIZARRE KWA AKAZI. Sabata ino libido yanga idatsika kwathunthu ndipo ndimamva kuti ndimagonana. Ichi ndi chimodzi mwazovuta kwambiri zomwe ndidakumana nazo kupatula HOCD zomwe zidandithandiza kuyambitsa nofap panthawiyi. Kenaka panthawiyi ndinayamba kupeza chidwi kuchokera kwa azimayi. Kulikonse komwe ndimapita, azimayi amakhala akundiyang'ana molimba ndipo ngakhale kundiyamika, zomwe sindinapezepo kale. Kuchokera KWA ANANSO AGULU. Pokhala ndikudzidalira, ndinayamba kunena kuti ndi placebo ndikudzidalira, koma kenako ndinazindikira kuti sizingakhale kuti bc ndimadzimva ngati wonyozeka, ndipo nkhawa yanga idakulirakulira, ndipo sindinayang'ane kapena kuyankhula kwa akazi. Nthawi zina azimayi amandifikira mwakachetechete kwina kulikonse. Mtsikana wina yemwe ndidadutsa mpaka adandithamangira ndikundipatsa nambala yake. Zinali zosatheka kwa ine bc sindinadziwepo kale izi. Mwana wankazi wokongola adatulutsa galimoto yake ndikundipatsa $ 20 ndikundiyang'ana koma ndinali wamanjenje kuti ndichite. Ndinayang'ana pa intaneti kuti ndiwone ngati wina ali ndi izi ndipo mwamwayi ndidapeza toni ya ppl yemwe amadziwa zomwe ndimanena komanso ma ppl ambiri akuti zonse zidali m'malingaliro / mmaonekedwe kapena placebo.
Chifukwa chake ndidachita mayeso pang'ono ndi zomwe matumbo amandiuza. Ndidawona kuti ndayamba chidwi kwambiri pomwe ndimavala kabudula wa masewera olimbitsa thupi kotero ndidaganiza zopita ku Food Lion opanda ma boxer atavala kabudula wanga wakuda. LO and BEHOLD, azimayi anali WANTHU WACHITATU AF akundizunguza. Nditapita pachisumbu chopanda kanthu, azimayi achikulire achigololo awa atha zaka makumi awiri, adandidutsa kenako adandiyandikira ndikunditcha mwana! Kenako adandiyang'ana kuti ndione ngati ndinganene chilichonse, koma kudabwitsidwa sindinanene chilichonse ndikuzisiya. Kenako nditapita podyera thukuta tiwiri tating'onoting'ono tating'onoting'onoting'ono tomwe timadutsa pambuyo pa masekondi 5 tidachita KULIMBIKITSA U-Tembenuka ndikuyamba kuyankhula zenizeni pamaso panga kudikirira kuti ndinene china chake. Ndinali wamantha ndinapita kukawona zinthu zanga 5min pambuyo pake, kenako ANATULUKA ku chilumba changa chodziyang'anira nditafuna kuchoka. Ndinkasokonezedwadi. Ndatsimikizira kuchokera apa kuti pali china chake chomwe chikuchitika chomwe sichikhala placebo kapena chidaliro. Ndikudziwa kuti zikugwirizana ndi kusungidwa kwa umuna. Nchifukwa chiyani atsikana ena, omwe akhala akunyalanyaza moyo wanga wonse adakopeka ndi ine mwadzidzidzi? Sizili ngati ndagula zovala zatsopano kapena chilichonse chomwe ndimavala malaya oyera omwewo. Chopusa kwambiri ndikuti atsikana ena azindikira kuchokera pamtunda wa 30. Nthawi zina ndikakhala kuwoloka misewu atsikana angapo amandiwomba. Zomwe zitha kufotokozera izi sindikuyang'ana komwe, sindimawawona monga mwachizolowezi, palibe chomwe chasintha pakunja kwanga.
Sabata la 5. NTHAWI YA MPHAMVU. Limodzi la masiku awa mu MLUNGU 5 Ndinadzuka ndili ndi mphamvu zosaneneka. ZERO YA NKHANI NGAKHALE KUTI NDAYesera BWANJI. Ndinalumpha ndikutsika kwa maola awiri molunjika sindinathe kuleza zomwe zidandisangalatsa kwambiri. Kusiyana kwakukulu kotereku ndi kufooka, kutopa, komanso kukhumudwa. Ndinafunikanso kulimba mtima kuti ndiyankhule ndi mkazi wazandalama wogulitsa m'sitolo ndipo kenako ndinayamba kuyankhula ndi ppl mosadziwika bwino. Zinamva bwino. Kwa lero lokha lokha, ulendo wanga wonse wa nofap ukadakhala wofunikira.
Sabata 7. Ku koleji mwana wankhuku otentha kwambiri ndimakhala awiri otsatira akhala akundipatsa ma IOI akulu. Masabata asanafike nofap samalankhula nane koma tsopano sangandisiye ndekha. Osayesa kudzitama, koma pali vet wankhondo woyankhulidwa bwino yemwe timakhala pafupi ndi yemwe ndikuganiza kuti ndiwokongola kwambiri kuposa ine koma samamumvera. M'malo mwake amamunyalanyaza ndipo amangondipatsa moni, ndimangomumvera chisoni lol bc ndiwokongola komanso woseketsa. Komanso atsikana awiri oseketsa omwe ndi abwenzi adandifunira miyezi iwiri m'modzi wa iwo adaganiza zondipatsa nambala yawo. Wina sanatero koma ndiwoseketsa komanso wandiyang'ana mozungulira ine pazifukwa zina. Ndimaganiza zomuyimilira kuti ndibwezereni lol. Azimayi amandipatsa mawonekedwe achilendowa tsopano, ngati kuti asokonezeka ndi lol ndipo amachita amakhala achikazi atakhala pafupi ndi ine. Ndimasangalalanso kwambiri ndi abambo. Zili ngati ndalandira ulemu winawake mwanjira ina. Wogulitsa amene amagwirira ntchito mkango wanga wazakudya mwachisawawa adaganiza zonditsegulira mzere lero. Pobwerera tsiku lotsatira, ndidayenda ndikudutsa khamu la anyamata akuda omwe amawoneka ngati akunditchova juga, m'malo mochita nkhanza / kundimenya adapanga ndikunena zomwe sup cmd fk nafe. Anyamata omwe amakhala kumbuyo kwanga m'kalasi la Chingerezi, adandiyamikira ndipo adati ndili bwino ngati gehena. Zomwe ndizodabwitsa bc sindinanene chilichonse mkalasi. Ndimayesabe kukulunga mutu wanga izi zakhala zosangalatsa.
MWEZI 2- Ndidapeza kulimbika kuzizira ndikuyandikira mwana wankhuku! Adandipitilira ndipo ndidadziuza kuti tsopano kapena ayi choncho ndidamuyimbira mofuula kwambiri. Kenako ndinamuuza kuti abwere kwa ine ndi zala zanga. Pakadali pano ndimanjenjemera kwambiri chimodzimodzi ndikumva kutentha kwakukulu komwe sindinamvepo kale. Idk momwe ndinapangira koma ndinamuchotsa pamapazi ake kwa masekondi 30 kenako ndinapeza nambala yake ngati chibadwa choyera. Ndinali wokongola koma wamanjenje nthawi yomweyo koma sizinafike thupi langa. Nditalandira nambala yake ndinadzimva ngati munthu wosangalala kwambiri padziko lapansi. Inde nditha kuchita izi. Ndikulingalira kuti zidzaikidwa posachedwa kwambiri.
Izi sizikanatheka popanda NoFap ndipo ndikufuna kuthokoza membala aliyense m'bungweli pondipangitsa kuti ndikhale paulendo kuyambira pano! Zambiri zoti ndilembe koma izi kwathunthu pompano ndidziwitseni zomwe mukuganiza! Kodi pali amene wadutsapo zomwe ndadutsamo?
LINK - 4Months of NoFap-Social nkhawa GONE + Kodi ndiwodabwitsa kuchokera kwa akazi?
NDI - 22johnnymace
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