Choyamba… wokonda makompyuta anga anaswa dzulo kotero zonsezi zikuchitika pafoni yakale kwambiri yomwe sindimaganiza kuti itha kuyambiranso. Kuti zikunenedwa palibe zamatsenga choncho eya .. chandalama
Ndikuyambira pati, m'njira yomwe ndimamverera ngati ndikulankhula komaliza koma ndi chiyambi chabe.
Masiku apitawa a 90 akhala osangalatsa komanso opindulitsa mpaka lero, ndidasiyana ndi munthu mu Januwale ndipo masabata angapo apitawo ndidapeza gf yina. Zosafunikira kunena kuti chidaliro changa chakwera kwambiri chifukwa kuchuluka kwanga kopambana pazinthu zotere nthawi zambiri kumatanthauza kuti ndimapita chaka pakati pa atsikana.
Monga munthu amene ali ndi vuto la kukhumudwa komanso kuda nkhawa, ndapeza kuti ndimafunikira nkhawa zanga ndikumva bwino / kusangalala ndi ine. Mwachidule ndikuganiza kuti izi zidandithandizadi m'njira zomwe sindimayembekezera.
Zinthu zofunika: Ndikufuna kuti uwu ukhale mtundu wa positi womwe umapereka zina mwatsopano / zaposachedwa (pun zomwe akufuna) ndi iwo omwe akuvutika ndi china chowathandiza kapena kuphunzira kuchokera. Chifukwa chake ndiloleni ndifotokoze zochepa zomwe ndaphunzira pokhala kuno miyezi yatsopano yapitayi.
1) Kusakula sikungakupatseni mphamvu. KOMA siziyenera kutero ndipo ambiri (makamaka azimayi pazomwe ndawerenga pano) sangawamve, nthawi yomweyo ngakhale zitapanda kukupatsani mphamvu zazikuluzo zimachotsa kryptonite yanu, mwina simungakhale chodabwitsa kwambiri kwa inu… koma mudzakhala ochuluka kuposa momwe mumamvera mu nthawi yayitali.
2) Monga momwe nyanjayi imasefukira ndikuwona zonyansa zonse ndikuwonjezeka kuyambira zaka ndi zaka, nofap imatha kukukwiyitsani nthawi zina, imatha kukupweteketsani kapena zinthu zina zosiyanasiyana ... KOMA njira yokhayo yoyeretsera, ndikupanga ndibwino kuwulula zonsezi kuti zitheke. Fappy atha kukhala kuthawira kwa ena kapena kungopitilira kwa ena, koma ngati mukufuna kukula monga munthu ndikuphunzira za inu nokha, iyi ndi njira imodzi yochitira izi. Izi siziyenera kukhala njira yanu, koma ndi njira, zochepa zomwe mungachite ndikuyesera.
3) Fapstronaut ndizosangalatsa kunena komanso njira yabwino yothetsera ayezi ndi anzanu ngati simungathe kupeza njira yowawuzira (ngati mukufuna kuwauza zonse zomwe zili).
Pomaliza.
4) Kudzilemekeza ndi chinthu chomwe aliyense angagwiritse ntchito nthawi zambiri, iyi ndi njira imodzi yomwe ndinapezera kuti andithandizire kupanga. Thupi langa linakhala lochulukirapo kwa ine m'masiku otsiriza a 90 osapanga fota kuposa momwe adachita pazaka XXUMX zosungidwa kosatha.
Chifukwa chake potseka, ndidapeza zomwe ndimayang'ana pano. Kudzidalira pang'ono ndikudzipatsa ulemu komanso kuchuluka kwa nzeru zanga kuti ndithandizire… Ndidatsimikizira kuti iyi ndi chizolowezi chomwe ndingathe kuyilamulira ngati ndikufuna ndikhale nacho. =)
Ndipo kuganiza izi zonse zidasandulika chinthu chifukwa cha kungodina kosavuta pa batani lazosankha usiku umodzi koyambirira kwa Januware. Chifukwa chake khalani olimba mtima pamafafoni anzanu, khalani olimba.
LINK - Ripoti Langa la 90-day !!
by KhalidAkhan
Kutumiza Koyambirira - Pafupifupi pa 50% chilembo! (Ripoti Lomwe)
Ndine pafupifupi 50% pano. Monga zolemba zina zonse patsamba lino, masiku angapo oyamba anali ovuta kwambiri, ndiye kuti zimangokhala kutali ndi zomwe zimayambitsa. Ndikuganiza chomwe chikundipangitsa kukhala wonyada kwambiri pakadali pano ndikuti ndidachita zoyesera zanga zoyambirira, inde khungu langa limayabwa tsiku loyamba kapena awiri… koma zinali zoyenera.
Zandichitira chiyani mpaka pano kuti mungafunse…? Pakadali pano, ndinali ndi mipira yothetsa chibwenzi chomwe sichinkagwirizana ndi china chilichonse koma kuthupi. Popanda kudziwa konse ndinakopeka ndi mtsikana yemwe ndakhala ndikumukonda kwa miyezi ingapo tsopano, ndipo takhala tikukumana kuti tizilankhula ndikuchita homuweki tsiku lililonse sabata ino, kuphatikiza kumapeto kwa sabata (inde tonse ndife kinda nerds, lol, homuweki kumapeto kwa sabata). Wakale wanga akuyesera kuti andibwezeretse. Zomwe ndimaganiza kuti ADD zidapangidwa bwino kwambiri ndi NoFap, chifukwa ndikuganiza kuti yandipeza.
… Ndipo monga ambiri a inu, izi zikuchokera kwa mnyamata yemwe amamva kupweteka pachifuwa ndi nkhawa akamva dzina lake litchedwa ndi aphunzitsi mkalasi. Ambiri, ngati sizinthu zonsezi zidakhudzidwa ndi NoFap ndi gulu lake lonse. Ndinganene moona mtima kuti ndimakukondani nonse anyamata (ndi ma gals pankhaniyi).
Chifukwa chake zikomo nonse, ndipo ndikukhulupirira kuti mupitiliza kuwerenga, ndikupitilizabe kulimbikitsidwa tsiku lililonse likadutsa.
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