Baji ya Nofap imati masiku a 88 koma pulogalamu yanga ya nofap android imati 90.
Ndiyenera kuvomereza, milungu ingapo yoyambirira inali yovuta. Ndinkalimbikitsidwa pafupipafupi kuti ndikufuna kumasula, ndipo popeza ndilibe gf njira yokhayo yochitira izi ndikuchepetsa (zomwe sindinachite).
M'masabata oyambilira ndinali ndi mphamvu zambiri zogonana zomwe ndimakhala ndikufunafuna njira yabwino yomasulira. Kenako ndidakumana ndi SimplePickup pa YouTube. Ndi anyamata atatu omwe amayenda akuyankhula ndi atsikana ndikupeza manambala awo. Zikumveka zosavuta pomwe? Chabwino ngati muli ngati ine ndipo mwakula kwa nthawi yayitali mulibe chidaliro chopeza nambala ya atsikana, osalankhula chimodzi!
Ndinayamba kuwerenga zankhani zawo ndipo ndinapita kukayesa. Poyamba zinkandivutitsa maganizo koma kenako ndinathetsa manyazi.
Posachedwa mpaka pano: Kudalira kwanga kulidi pa 9000. Ndilibe vuto loyankhula ndi wina aliyense, ndipo ndikutanthauza aliyense! Nditha kupita kwa msungwana wosasinthasintha ndikumuuza kuti ndi wokongola ndipo sindimamva kuti ndizodabwitsa. Ndikadali chirombo chowopsa ngakhale, ndikudikirira mkazi wofunitsitsa kuti andirole mphamvu yamasiku chikwi mwa iye. Zowopsa, masiku 90 osapumira komanso osakhala ndi gf amakupangitsani kukhala owopsa ndiye kuti mudakhalako m'moyo wanu.
Zachidziwikire ambiri a fapstronauts akuti chidaliro chawo chidakulitsidwa chifukwa chosapanga kusefa, koma ndikhulupilira kuti chidaliro changa chidakulitsidwa kuchokera kwa ine makamaka kutuluka osakhala mkati ndikujomba tsiku lonse.
Ndikupitiliza ulendo wanga wa nofap popeza sindikumverera kuti ndikulimbikitsani. Feelsgoodman.
Ngati muli ndi mafunso mumasuka kufunsa.
Khalani olimba abale ndi alongo, zimangokhala zosavuta ndi nthawi.
LINK - Zovuta za tsiku la 90 zatha. Malingaliro anga:
by 0neir0naut
POPANDA MALO
Ndikufuna kuuza nkhani yanga. Ichi ndichifukwa chake ndidayamba zovuta za NoFap.
Ndidaleredwa mosabereka ndipo ndikudalira inu, anzanga amtundu wa Fapstrona, mokwanira kugawana zinsinsi zanga zakuya kwambiri, zakuda kwambiri. Kumbukirani kuti sindinalankhulepo za izi aliyense, popeza ndimachita manyazi kwambiri kuyankhula za iwo.
Kumene zonse zidayambira: Panopa ndili ndi zaka XXUMX; nkhaniyi imayamba ndili ndi zaka pafupifupi 23. Pa nthawi imeneyi ndimakhala ndi agogo anga / agogo ndi abambo, ndipo abale anga ankabwera kudzatichezera pafupipafupi. Pali msuwani wanga wamkazi wamwamuna yemwe ndi wamkulu kuposa ine 3, motero anali 5 panthawiyi. Ndikukumbukira usiku wina adapempha akulu ngati angathe kugona ndi ine, ndekha. Popeza tidali achichepere ndipo wosalakwa sanaganizirepo kanthu ndipo anati inde. Ndikukumbukira bwino kuti adatsegula tv usiku kwambiri ndikuyika pa wayilesi ya pr0n, ndikukhulupirira inali zonunkhira njira. Ndikukumbukira kuti ndinawona mwamuna ndi mkazi amaliseche, ndipo mkaziyo anali kutsanulira uchi pamwamuna wonse ndikuwunyambita. Ndimakumbukira ndikumachita chidwi ndi zomwe zimachitika, ndikusokonezeka pang'ono popeza sindimadziwa kuti pr0n ndi chiyani. Izi zidachitika kangapo, pomwe msuwani wanga amadzikhudza. Sindikukumbukira zomwe anali kuchita chifukwa ndimayang'ana kwambiri TV. Msuweni yemweyu adanditengera kuchipinda kamodzi, ndekha, ndipo adamuvula malaya. Adandiuza kuti ndikhudze bere lawo, ndipo ndidati "ewww sindikufuna!" Kenako adandikwiyira ndipo adandilankhulira china chake mpaka kunena kuti "ngati munganene eww osachikhudza," kundipatsa ulendo wolakwitsa kwambiri, ndikupangitsa kuti ndizimva ngati kuti ndine mwana woipa. Ndikukhulupirira kuti ndidamaliza kuigwira, sindikukumbukira momwe ndikakumbukira zomwe zidachitikazo zimatha nditangogwira koyamba kuja.
Kusunga m'banja: Mofulumira miyezi ingapo. Mchemwali wake, yemwe ndi wochepera chaka ndi ine, adaganiza zosewerera nane galaja. Anandiuza kuti ndikodze mu kapu yaying'ono ndipo ndinakakamizika. Pokhala mutu wachichepere yemwe ndinali, sindinathe kuyendetsa bwino pokodza kwanga, chifukwa momwe mungaganizire, ndimamukodera (hehe) onse. Anakwiya, anayamba kulira, ndipo anandiuza. Ndinafika pamavuto ndipo ndinatumiza chipinda chapamwamba kwakanthawi. Posachedwa zaka zochepa, msuwani wanga wachichepereyo ine ndimayesetsabe. Kuwuma pang'ono kouma, ndikuwombera zopanda pake, ndipo ndinapeza imodzi kapena ziwiri zoyipa kuchokera kwa iye, chifukwa anali ndi zibangili. Ndikukumbukira kuti panali nthawi yomwe tinali ku jacuzzi ndipo amandifuna kumudyera pondiuza kuti ndiziika nkhope yanga pamutu pake, osapumira. Ndinalibe chidziwitso choti ndichite kapena chomwe chinali chifukwa sindinadziwike pa intaneti pr0n, kotero adakhumudwa nane ndipo ndi pomwe zonse zidasiya.
WosathaWoyambaPlayer: Nthawi yomweyo ndi msuwani wanga wamkazi wachichepere, ndimagonana pang'ono ndi abale achimuna. Palibe amene adatiuza kuti ndizolakwika, ndipo sitimachita izi poyera ndiye tikadadziwa bwanji? Ndikukumbukira kuti zidayamba chifukwa cha msuweni wanga wamwamuna wachikulire. Anali ine, azibambo awiri akulu achimuna, mchimwene wanga wamwamuna wachichepere, ndi mng'ono wanga. Tinkasewera 2: Diso Lagolide la N1 ndipo nthawi zonse tinkamenyana kuti ndani anali woyamba kusewera. Msuweni wanga wamkulu anali ndi lingaliro labwino, "Hei 007neir64naut! Mukapsompsona mutu wa mbolo ya abale anu mudzakhala wosewera woyamba, kwamuyaya! Ndikulonjeza." Poyamba ndinkadandaula, chifukwa ndimaganiza kuti ndizodabwitsa, koma ndidadzipereka chifukwa ndibwerani, yemwe safuna kukhala woyamba kusewera mpaka kalekale!! Mchitidwe umodzi wompsompsona mbolo ya abale anga udatsogolera mchimwene wanga, mchimwene wanga wamwamuna wachimuna ndi ine kuti tizipsompsona maliseche a ena nthawi zingapo pamene tinali tokha, zomwe zidadzetsa mutu wovuta. Ndimangokumbukira ndikuchita izi kamodzi. Ndimakumbukira tsopano, pomwe tidali achikulire azibale anga ndipo timakhala ndi "mipikisano ya fap". Tonsefe timkagona ndikufunda zofunda ndikuthamangira kuti tiwone yemwe angayambe kuphulika poyamba. Tonsefe tinkaganiza kuti ndizosangalatsa komanso masewera, osadziwa kuopsa komwe kumadza ndikukula kwambiri.
Panja posanja sesh: Panali nthawi yomwe ndimapita kukayendera madera a azibale anga. Tidakumana pabwalo pomwe anthu amapenta mpira. Palibe amene analipo kupatula mchimwene wanga wamwamuna ndi ine. Tili mkati mofufuza m'munda ndinawona chidutswa chakuda chakuda ndi chachikasu chophwanyika, chong'ambika, chokalamba, chonyansa pansi ndipo nthawi yomweyo ndinangomva ngati ndisisita. Chabwino .. pamene m'bale wanga anali akupita kukawona malo ena ndinamupukuta kumbuyo kwa ngolo komwe samandiwona. Nditamaliza ndidadzaza dothi lothiralo ndi dothi ndikuponya pepalalo. Ndinkadzichitira manyazi ndekha, komabe ndinalibe mphamvu zokwanira kuti ndiziuze ndekha Ayi.
Zabwino? Chimodzi mwazinthu zochititsa manyazi kwambiri zomwe zidabwera chifukwa chodzala ndikumagwiritsa ntchito agalu kuti ndikondweretse .. Panali nthawi zingapo pomwe ndimatulutsa mbolo yanga ndikulola galu wabanja kunyambita. Moona mtima zimamveka bwino kuposa kukula, chifukwa ubongo wanga unali utatopa ndi dzanja lakale lomwelo lomwe limandipatsa chisangalalo chakale chomwecho. Izi zidachitika ndi agalu angapo apabanja, ndipo nthawi iliyonse ndikaima ndimadzifunsa, "wtf ndikuchita? Kodi chalakwika ndi ine ndi chiyani?? Chifukwa chiyani ndikupanga izi?!? ” Tsopano, pamene izo zimapitirira ine sindinabwere konse. Ndimangokonda kumva kuthamanga kwa dopamine nthawi iliyonse akamayamba kunyambita. Patatha mphindi zochepa chabe akunyambita dopamine amatsekedwa ndipo ndimadzimva kuti ndili ndi manyazi komanso manyazi ndekha ndikuchotsa mbolo yanga. Ndidayimitsa ntchentche mobwerezabwereza polamula galu kunyambita bowo langa. Pomwe kunyambako kumangopitilira ndimatha, ndipo mnyamatayo adamva zodabwitsa. Apanso, ndikangomaliza ndinkadzichitira manyazi, ndipo ndinkamvera chisoni galu uja chifukwa chodutsamo. Izi zimachitika ndikakhala ndekha ndikumva kupsinjika / kusafunidwa; Ndidamva kuti ndikufunika china chake chofunikira kuti ndikhale ndi zaka zambiri.
Zosangalatsa: Mofulumira patsogolo zaka zochepa kuchokera kuzomwe zimayera pr0n ndipo ndimadzipeza ndekha ndikuchepetsa kusefa ndikusamba / kuchimbudzi. Ndimatha kukhala pa chimbudzi, ndikuyang'ana kukhomalo kapena kusefera posamba, popeza ndimaganiza kuti palibe amene angadziwe kuti ndikupanga. Ndidasanthula thupi langa ndipo ndidapeza njira yatsopano yosambira; kunali kovulira mbolo yanga ndikusisita mutu mozungulira ndikugwedeza dzanja langa. Ndidachita izi kwakanthawi ndipo zomwe zidasowetsa mtendere, kotero ndidayamba kupaka chala / prostate yanga kwinaku ndikupaka mutu, zomwe zidandipatsa chisangalalo chomwe ndidakhala nacho nthawi yonse ya moyo wanga wokula. Nthawi zonse ndikamaliza, ndimakhala wokhumudwa ndikudzifunsa, "kodi ndikuchita chiyani?" komabe, mwayi uliwonse ndikakhala kunyumba ndekha ndimapitilizabe kuchita zomwezo. Uwu unali mawonekedwe anga omaliza kufikira nditayamba vuto la NoFap masiku 16 apitawa.
misc. zinthu: Ndakhala ndi 1 gf yemwe ndimayenda naye miyezi isanu ndi umodzi, kenako tidakwatirana miyezi isanu ndi umodzi, kenako ndidam'sudzula chifukwa anali chidakwa ndipo amandizunza akamamwa. Komanso, kugonana kwathu kunatenga mphindi 6. Ndinali ndi PE ndipo ndinali wamanyazi, sindinadziwe mpaka pano kuti zinali zogwirizana ndi maliseche.
tl; dr: Nkhani yanga ya moyo wosasintha: kusokosera, kuwongola miyendo kunja, kugona ndi abale, kugwiritsa ntchito ziweto, kuchita manyazi, kupumula polemba izi, ndikukulimbikitsani kugawana.
Chifukwa chake, anzanga a Fapstronauts, chomwe chandilimbikitsa ku NoFap sindiyeneranso kukhala munthu ameneyu. Sindikufuna kukhala munthu yemwe amachita zachinsinsi ndi ziweto. Sindikufuna kukhala munthu yemwe amabisala mobisa. Sindikufunanso kutha, nthawi. Ndatopa nazo. Ndikufuna kukhala ndekha, chifukwa sindikudziwa kuti ndine ndani. NoFap ikundithandiza kukula monga munthu, ndipo ndikudziwa NoFap ithandizanso wina aliyense kukula. Ndikukulimbikitsani nonse kuti mugawane zinsinsi zanu zakuya monga momwe ndakhalira pano, zimamveka ndikutsanulira zinsinsi zanu osawopa kukanidwa / kuchita manyazi. Anthu omwe ali mu / NoFap ndi anthu omwe amamvetsetsa zowawa zathu ndi kuzunzika kwathu chonde, musachite manyazi. Mukuyembekeza chiyani? Lembani nkhani yanu! Ndikufuna kuwerenga.
Usiku wabwino mabwana ndi madamu. Zikomo powerenga izi. Ndidzabweranso m'ma 7.
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