Pa masiku omalizira a 115, ndakhala ndikuwonetsa zolaula ndipo ndatha kumaliza katatu. Ndinayamba kuchita NoFap chifukwa cha DE. Ndinali ndi amai anayi musanakhale ndi vutoli, loyamba limene linakhala pamene ndinali 21, pafupifupi zaka ziwiri zapitazo mpaka lero. Ndinayambanso kuonera zolaula nthawi zonse pamene ndinali 16. Palibe mmodzi wa akazi anayi omwe anandiyesa ine.
Ndikutha kudwala chifukwa iwo, koma ayi by iwo.
Mausiku awiri apitawa, ndidatulukiranso ndi mtsikana yemwe ndimamukonda ndipo, nkhani yayitali, adandimenya. Pambuyo pa mphindi 15 kapena 20 zakumenyedwa / kuwombedwa kwake, pomwe sindimadzikhudza (ndinali wotanganidwa kumugwira 
), Ndinadza.
Miyezi inayi ku NoFap, ndipo DE wanga akuwoneka akuchiritsidwa.
Pali zambiri mwatsatanetsatane za izi mu zolemba zanga (mu siginecha yanga), komanso vuto langa lonse la NoFap, kuphatikiza kukana zolimbikitsa, kupeza kudzikonza ndikutsata akazi enieni
ulusi: Achiritsidwa ku DE / Death Grip
by kumata
ulusi: Zolemba za Shmack
;