Hey NoFap Community,
Ndatsiriza masiku a 90. Sindikudziwa momwe ndinachitira, koma ndinazichita mwanjira ina, ngakhale nthawi zonse zovuta komanso nthawi yovuta komanso kuvutika maganizo. Apa akupita ...
Ndinayambira pamene ndinali 12-13. Ndinabadwira mwamwayi ndipo nthawi zambiri ndinkasewera kusukulu. Ndakhudzidwa kwambiri ndi kudzikonda / chifaniziro changa ndipo ndikuvutikira lero. Kuwongolera kunkawoneka kuti ndimasungulumwa okha chifukwa ndikudzidalira kwambiri kuti ndiyankhulane ndi atsikana a mtundu uliwonse. Kuphuka kunandithandiza kuti ndikhale wosangalala popanda chiopsezo, chiopsezo kapena kukula monga munthu
Asanakhalepo NoFap
Kuwombera / PMO kunasokoneza malingaliro anga pa ubale ndi ubwenzi
Sindinadziwe momwe kukula / PMO kunakhudzira maubwenzi anga ndi ubale ndi akazi. Chifukwa chakuti ndikukhazikitsa zochitika zanga zonse kwa atsikana pa zolaula zomwe ndinkangowona, ndinaona kuti atsikana ankandipatsa ngongole ngati ndikuwachitira zabwino.
Dated mtsikana wa kusekondale - wokoma, wokongola ndi wokongola. Iye anali wamanyazi kwambiri ndipo ine ndinaphunzira kuti ine ndinali kumpsompsona kwake koyamba. Anandipempha kuti ndikhale woleza mtima - sindinali. Ndinamusiya pomwepo. Ngakhale atatha kutulutsidwa ndi iye ndinali kuyembekezera kupita kunyumba ku fap mmalo mwake. Ku koleji izi zinapitiliza ndipo zinakula kwambiri. Ndinkakonda kucheza ndi anzanga ndikupita kunja. Ndinali wokhumudwa kwambiri ndipo ndinkakonda kwambiri kukhala m'chipinda changa kuti ndilowemo komanso kuloweza ndandanda ya pakhomo panga mpaka nthawi yomwe ndinkakonza kuti ndikhale nthawi yanji.
Nthawi zambiri ndimadumphira makalasi anga komanso ngakhale nditagona pa sukulu ya marathon fap Junior chaka cha koleji ndinakumana ndi mtsikana yemwe anali mwa ine ndipo tinayamba kukhala ndi chibwenzi. Anakhumudwa kwambiri chifukwa zonse zimene ndinkafuna kuchita zinali kungodzimangirira komanso osalankhulana naye. Pambuyo pake adapeza kuti ndine namwali ndipo ndinanyansidwa nazo. Iye anaseka pamaso panga ndipo sadayankhule nane. Ine ndikupachikidwa pa izo ndipo ndi chimodzi mwa mfundo zanga zogwiritsira ntchito.
Ndinagwiritsira ntchito ndalama za $ 1000 za ndalama zomwe makolo anga analandira molimbika pa udzu ndi mowa. Chizoloŵezi changa chinali kusuta tani shit, kukwera ndi kutuluka. Ndikanatha kusinthanitsa kwambiri mpaka palibe chimene chingatulukidwe, khungu langa likadakayika likanakhala lopsa komanso lopweteka, ndimadana ndi malo ammudzi. Sindinayang'ane maso ndi anthu, nthaŵi zonse ndinkayang'anitsitsa pansi, ndipo ndinali wotaya mtima kwambiri. Ngakhale kudutsa mumsewu kungandichititse mantha chifukwa ndinkaganiza kuti madalaivala onse akundiyang'ana ndikuganiza momwe ndinkakhalira wosasangalala
NoFap itatha
Ndinapeza bwalo la reddit / nofap kuzungulira kumayambiriro kwa mwezi wa April chaka chino. Ndinazindikila kuti ndimadwala kwambiri ndipo ndinasintha kusintha.
Sindinapangidwe / kuthawa kuyambira April 15th ndikusiya kwathunthu ozizira Turkey. (Panali maulendo angapo pomwe ndimayang'ana zolaula koma ndinazindikira pambuyo pa maminiti pang'ono kuti sizinalowe m'malo mwa chiyanjano chenicheni ndikusiya osatsegula)
- Ndizosavuta kukhala ndi chikhalidwe chochuluka! Ndapeza kuti ndimasangalala kumvetsera komanso kuphunzira za anthu osiyanasiyana.
- Ndizosavuta kulankhula ndi atsikana. Ndauzidwa kuti ndine munthu wokongola komanso wosangalatsa (ngakhale kuti kuseketsa kwanga kumakhala nthabwala / kusokoneza kwambiri) Sindidzawonetsa mbali iyi kwa atsikana.
- Kuyambira pamene ndinayamba NoFap ndizosavuta kusonyeza mbali imeneyi kwa anthu - atsikana / anyamata, alendo, ndi zina zotero.
- Tsiku lomwelo ndinayandikira mtsikana yemwe anakhala chitsanzo cha kusambira. Kwa nonsenu inu mukuganiza kuti ndine mtundu wa phokoso, sindiri. Iye anatenga nambala yanga ndipo sanaitanidwe konse. Ndiponso kwa iwo omwe mukuganiza kuti ndine wamng'ono (5 "4) mwana wa Asia yemwe sali wokongola kwambiri
- Ndimayimilira, ndikuyang'anitsitsa maso
- Ndataya ma lbs 12 !! (150-> 138) Ndidayamba kugwira ntchito pafupipafupi kuti ndiwotche mphamvu zochulukirapo ndipo ndimalephera kumaliza chikwapu kuzungulira njanjiyo kuthamanga mailo 5 nthawi imodzi. Zosangalatsa, eh?
- Makhalidwe a chisangalalo chosadziwika
Ndili ndi zambiri zoti ndigawane koma ndikuwona ngati izi zidzakhala bukhu. Monga nthawizonse, AMA! Tikukhulupirira kuti izi zimathandiza ena a inu anyamata ndi mwayi! Ngati mnyamata wovuta kwambiri monga ine angachite izi, ndikukhulupirira kuti aliyense angathe! AMA kwambiri!
** Ndidakali namwali ndipo pakadali nthawi yomwe ndimadzidalira. Ndikuzindikira kuti kugonana sikoyenera ndipo sikuyenera kukhala cholinga chachikulu cha munthu m'moyo. Pali zinthu zina zambiri zomwe mungadandaule nazo ndiye kugonana basi! Ine ndikukhulupirira kuti izo zidzachitika pamene izo zikutanthauza. Ndiponso, sindine wosangalala 100% ya nthawi kuyambira pamene ndinayamba NoFap. Pali masiku omwe ndimamverera ngati osasunthika ndipo ndimamva ngati sindinachite chilichonse. Ndimayesa kugwedeza malingaliro oipawa nthawi zambiri poyenda kapena kuchita chinachake chosangalatsa!
PEZANI
Moni inu,
Uwu unali ulendo wopenga mpaka pano. Ndaphunzira ndikukula kwambiri chaka chathachi kuposa momwe ndakhalira m'moyo wanga wonse. Ndikupatsani mbiri yayifupi yokhudzana ndi ine kuti tonse tikhale patsamba limodzi: Ndine wazaka 23 zakubadwa ku koleji komwe ndimakhala ndi makolo anga pomwe ndikulembetsa kusukulu ya grad.
Ndinkazunzidwa nthawi zonse ndili mwana, choncho mwachibadwa ndikapeza zolaula ndi maliseche, ndinapeza chitonthozo mukumverera kokongola. Ndinayamba pamene ndinali pafupi ndi 10-11, ndipo pamsinkhu wanga wovuta (pamene ndinali ku koleji mpaka 21 / 22), ndimayambira paliponse pa 7-12 nthawi patsiku. Ndinkasuta udzu wambiri, wokhumudwa kwambiri, ndi wokhumudwa ndi moyo. Ndinazindikira NoFap mu April, ndipo ndinaganiza zoponya.
Sindinabwerebe kuyambira Epulo 15th. Ndakhala ndikuwonera zolaula kangapo, koma pamapeto pake kulakwa kwanga komanso kukwiya ndikungoyang'ana sikundiyenera. Ndisanayambe kuonera zolaula momwe ndingathere, koma masiku ano ndikawona zolaula kwinakwake, ndimayang'ana kutali osayang'ana. Wokongola, eh?
NoFap yandithandiza m'njira zambiri. Zandithandiza kusukulu (pomaliza kumaliza ndi MCAT), ndipo zandithandizanso ndikudzidalira. Zachidziwikire, masiku ena ndimakhumudwa, koma tsopano ndimamva ngati ndili ndi china choti ndipereke. Ndinkaganiza kuti palibe mtsikana amene angandipeze wokongola - sindikuganiza kuti ndi choncho kwa wina aliyense - ndikukhulupirira kuti pali wina aliyense kunja kwa munthu aliyense.
Ndimakhalabe namwali - koma sindikuyang'ana kuti ndingogonana ndi mtsikana wosasintha ... Ndikufuna msungwana yemwe ndimalumikizana naye mwamphamvu ndipo zinthu zathupi zimatha kubwera pambuyo pake.
Sabata yapitayi, ndayandikira atsikana ambiri, okondana komanso okanidwa kuposa momwe ndimakhalira ndi moyo wanga wonse. Ndili mwana, nthawi zonse ndinkakhala mwana woseketsa. Pambuyo pa PMOing kwa nthawi yayitali, ndimangomva kuti sindingatetezeke ndimayesa kukhala ntchentche pakhoma. Kuyambira pomwe ndidayamba, ndizachilendo kwambiri - ndimadzipeza ndekha ndikufuna kulankhula ndi anthu, makamaka atsikana okongola, ndipo ndadzidabwitsa ndekha ndi zina mwazinthu zomwe zimangotuluka mwachisawawa mukamacheza.
Opambana samabwera pafupipafupi, koma ndimawayamikira makamaka akatero. Uwu ndi mwayi wopambana. Zikomo aliyense wa inu chifukwa cha thandizo lanu.
LIPOTI: Ndinatenga mtsikana pachibwenzi usiku watha - NoFap ikusintha moyo wanga.
Ndikukhulupirira kuti zolemba zanga zitha kulimbikitsa anzanga anzawo. Zochepa za ine: Mnyamata wazaka 24 yemwe adayamba PMO ndili ndi 11/12. Ndinkazunzidwa kwambiri ndipo ndinkangodziderera. Ndikuyamba kuphunzira kuti ndine munthu wabwino kwambiri ndikudzivomereza ndekha momwe ndilili, zolakwika ndi zonse. Pakhala pali nthawi zina m'moyo wanga zomwe ndimakonda kudya tsiku lililonse, ndikudziwa momwe PMO amawonongera moyo wanga koma ndimamva bwino kwambiri kuti sindingathe kuyima. Ndabwereranso nthawi zambiri, mizere yanga iwiri yayitali kwambiri idakhala masiku oposa 200 + ndipo ndikadakhala wamanyazi podziwa kuti ndalephera. Ngakhale ndimangokhala ndi NoFap pafupifupi masiku 10, ndikudziwa kuti NoFap yandithandiza, makamaka polumikizana ndi anthu (makamaka akazi).
Komabe, mpaka tsikulo… kotero tiyeni timutchule msungwanayu A. Ndinakumana naye miyezi ingapo yapitayo ndipo ndinamupempha nambala yake. Ndidalankhula naye kudzera pa foni kwa miyezi ingapo ndikumufunsa kudzera m'malemba koma adandinyalanyaza. Ndidasiya kuyankhula naye chifukwa ndimaganiza kuti alibe chidwi, koma sabata yatha ndidaganiza zomumenya kotsiriza kuti ndimuwone ngati angakhale pansi kuti azicheza.
Adayankha kuti, m'malo mongomufunsanso kudzera m'malemba, ndidaganiza zolimba mtima ndikumuimbira foni m'malo mwake. Ndidamuyimbira ndipo zidamuyendera bwino kwambiri - anyamata amatcha atsikana omwe mumawakonda. Zimangowonetsa chidwi ndikulimbikitsa chidwi cha atsikanawo chifukwa anyamata ambiri amatumizirana mameseji m'malo mongoyimbira foni.
Ndinakumana naye usiku watha ndipo poyamba anali wamanyazi. Ndinayesa kumugwirizira kuyambira pachiyambi ndipo panthawi ina anandiuza kuti ndisamukhudza, haha. Ndinalemba pansi ndikuyamba kulankhula za moyo ndikuphunzira zambiri za iye. NoFap inandithandiza kuti ndizikhala ndi maso kwambiri ndikupanga nthabwala. Anyamata, kupangitsa atsikana kuseka ndizodabwitsa. Ndikuganiza kuti ngati mtsikanayo akukukondani adzaseka kwambiri. Pamene tinasintha malo ndikumuuza kuti ndikufuna kugwira dzanja ndipo adagwirizana.
Ndinkakonda kukhala pafupi ndi atsikana - Ndinkachita mantha ndikanakanidwa koma ndinkadziuza ndekha kuti mtsikanayo amandikonda, apo ayi sangakhale limodzi ndi ine. Tidakambirana zambiri zakugonana - ndidamuuza momwe ndimalimbanirana ndi PMO komanso momwe zidandisandutsira nyini yayikulu yoyenda. Adaseka ndipo tidakambirananso za momwe anyamata amamuwonera ndikumamuyang'anitsitsa koma osamuyankhula. (GUYS - asungwana samayandikira zochuluka chotere. Amuna ambiri amachita mantha kukanidwa kotero kuti sangayese ngakhale pang'ono. Mukamapita ndikunena kuti, muli patsogolo pa anyamata 90%) Kumapeto kwa usiku tinali kubwerera kumagalimoto athu ndipo ndinamuuza kuti adikire ndipo atafunsa chifukwa chomwe ndamuwuzira kuti ndikufuna kumpsompsona. Ndinazipeza ndipo adandiyamika molimba mtima. (<- NoFap !!!)
Tikuyenda adandiuza zinthu zingapo zomwe zidatuluka .. adandiuza kuti amasilira kulimba mtima kwanga ndikuti ndili ndi mawu okhwima / owoneka bwino. Anandiuza kuti akumva ngati ndachita izi kwambiri ndikuchotsa atsikana masiku - ndinayankha polowanso. Anandifunsa kuti ndimutumizirenso meseji nati akufuna kubwera kudzandichezera kunja kwa boma kusukulu.
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