Zaka 23 - Zovuta kukhulupirira: Kupweteka kwa Varicocele kwatha. Zilonda zam'kamwa zam'mimba zatha.

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Moyo wanga unali wosavuta komanso wosalala. Ndinayamba kusefa mu 2011 pomwe ndinali 17. Ndinakhala wokhazikika mu 2012. Ndinayambanso kuwononga (kugonana pafoni) osadziseweretsa maliseche pambuyo pake. Kwenikweni sindinakhale wokonda zolaula. Chokhacho chomwe ndidachita kwambiri chinali chiwerewere cha pafoni chomwe chiri mtundu wa kusintha. Panali magawo omwe ndimangokhalira pafupifupi tsiku lililonse koma sindinapangitsepo kapena kuwongola maliseche kwa miyezi ingapo. Panalinso magawo omwe ankaphatikizapo kuwongola komanso kuseweretsa maliseche nthawi zosiyanasiyana. Ichi chidakhala chizolowezi ku 2012.

  • Novembala, 2012 - Khutu langa lakumanja limakhala lotsekeka nthawi zonse ndipo palibe mankhwala omwe amapezeka ndi madokotala.
  • Epulo 2013 - Khosi langa lidayamba kupweteka mpaka kalekale.
  • Okutobala 2013 - Ndili ndi varicoceles.

Ndinayamba kukhala ndi zilonda za pakamwa mpaka kalekale. Mmodzi amachiritsidwa kenako wotsatira amapezeka patangopita masiku ochepa.

Msana wanga wayambiranso kupweteka.

Ndayamba kuvutika kupuma, mwina chifukwa cha nkhawa

Chifukwa chake ndidayamba nXap 30 April 2017.

Sindinakhalepo ndi chizolowezi choonera zolaula, maliseche kapena kuchita zolaula. Ndidasiya nthawi yomweyo. Vuto ndilakuti ndili ndi ubale wautali ndipo timakonda kwambiri kugonana pafoni. Pazoyesa zochepa ndinazindikira kuti kusintha ma foni pafoni ndizovulaza kuposa PMO. Kulimbitsa thupi mutatha kulimba ndikwabwino kuposa kungolowera chifukwa kumangika kumakupumulitsani inu ndi thupi lanu komwe kumafunika pambuyo pakukometsa chidwi.

Ndinaganiza zosiya kugonana pafoni komanso kusinthanso. Koma ndimapitilirabe kugweramo. Nthawi zina mnzake amandibwereketsa ndipo nthawi zina ine ndimalumpha.

Malamulo anga opanda tanthauzo amapita motere:
1. Palibe zolaula.
2. Palibe kuseweretsa maliseche.
3. Palibe Orgasm
4. Palibe kusintha (kofunika koposa)

Chifukwa chake, ndadutsa miyezi ya 4 yokhala ndi 61 day streak kapena 20 day streak ngati maloto onyowa amawerengedwa ngati kubwereranso. Komabe ndawonapo zabwino zomwe ndikutsimikiza.

Pindulani ndi 1: Musaiwale ululu wa varicocele

Mipira yanga nthawi zonse inali kupweteka chifukwa cha ma varicoceles. Zinandivuta kwambiri. Koma nditayamba nofap, idapita patatha sabata limodzi ndipo kulibe zowawa m'matumbo anga. Bulogu ya "Yodelout" inali yolondola ponena za varicocele. Chisangalalo chosadziwika cha kugonana ndi chifukwa cha varicocele ndi zowawa zomwe zimakhudzana ndi izi. Ndikukhulupirira kuti mumvetsetsa momwe ndimamvera ndikakhala kuti palibe zopweteka m'mipira. Ndizachikulu. Ngakhale mtanda wa varicocele sunasowepo. Kutupa sikokulirapo ngati kale. Nthawi zonse ndikapuma, ululu umabweranso. Uwu ndiumboni waukulu kuti ma edging ndi varicocele ndizofanana kwambiri. Kuchita maliseche sikumakulitsa ululu, kusintha kumatero.

Pindulani ndi 2: Zilonda zam'mimba zapita

Nthawi zonse ndimakhala ndi chilonda chimodzi mkamwa mwanga. Ngati wina achira, wina wotsatira adzakhala wokonzeka m'masiku ochepa. Koma nditayamba nofap, zilonda zam'mimba zimatsika ndikutsika. Zilonda sizinali zopweteka ndipo tsopano zatsala pang'ono kutha. Samandivutitsanso.

Izi ndizophindu zomwe ndikudziwa. Sindikudziwa zowonjezera phindu lina lililonse. Eya, ndikuganiza ndikukula ndevu zabwino masiku ano.

Ndikuyesera kupitilira chingwe chachitali kwambiri kuti mwina mupeze phindu lalikulu. Mundifunire zabwino.

LINK - NoFap inapangitsa moyo kukhala wosavuta. Ulendo wa Mwezi wa 4, tsiku la 61 streak (kupatulapo maloto onyowa)

by Bhagwan