Ndikulingalira [ndakhala ndikuyesera NoFap kwa] pafupifupi zaka ziwiri tsopano koma kupita patsogolo kwakhala kochedwa koma kukuyenda bwino. Mzerewu ukhala wopambana kwambiri. Ndine wazaka 23.
Uku ndikungolankhula kwa ine ndekha pazifukwa zopatsa chidwi koma mwina nditha kulimbikitsanso munthu wina.
Uwu ndiye mzere wanga wachiwiri motalikirapo, ndidzaswa mbiri yanga yakale m'masiku khumi ndipo zoyipa zikuwoneka bwino pano. Chitsimikizo changa chachikulu pakali pano ndikuyembekezera Khrisimasi, mwa zina chifukwa ndi tchuthi chomwe ndimakonda komanso popeza ndidzafika masiku 90 tsiku la Khrisimasi lisanachitike, ndikumaliza chaka ndimasiku ochepa 100.
Ndabwerera ku umunthu wanga weniweni pakadali pano, munthu amene amangokhala wamoyo popewa PMO, munthu wopanda nkhawa, wopanda kudzidalira, munthu amene savutika ndi nkhawa kapena kukhumudwa. Munthuyo, yemwe amatha kuyang'anitsitsa maso, omwe amatha kuyankhula momasuka komanso omwe amachita zoyipa m'malo mozengereza.
Zimamveka kuti ndizodabwitsa kukhala weniweni amene ndikukuwuzani. Zandilola kuti ndizilumikizana ndi kampani yomwe ndikanakonda kukagwirako ntchito, zomwe zingadzabweretse ntchito kumeneko mtsogolo. Ndinakambirananso kwanthawi yayitali komanso kosangalatsa ndi munthu yemwe sindinkamudziwa paulendo wapamtunda. Zochitika zonsezi sizikanachitika kwa PMO-mtundu wa ine ndikukuwuzani kuti, ndikuwonetsa chifukwa chomwe NoFap ndiyenera kudzipereka, kwa ine.
NoFap imavumbula mtundu weniweni wa inu, mtundu womwewo womwe umatsogolera dziko lomwe mukuwona, lomwe ndi chifukwa cha PMO, mliri womwe wawononga zenizeni kwa zaka. Koma ndikhulupirireni ndikunena kuti mtundu weniweni wa inu udalipo, ndipo wakhala muli nthawi yonseyo, muyenera kuupeza.
LINK - Kutsiriza kwa masiku 30 - lipoti la mbiri yanga / cholemba kwa ine ndekha
Mwa sntx_err
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PALI POST
Sindinaganize kuti ndibwera mpaka pano. Sindinatero, ndakhala ndikuyesera kangapo kuti ndikwaniritse mwezi umodzi koma mzere wanga wakale kwambiri anali masiku 18. Ndayeseranso ndikuyesanso, ndikufikira masiku 7-10 koma kenako ndinabwereranso. Kuyendera subreddit iyi ndimatha kuwerenga nkhani za ena za 30,45,90 ndi zina ndikukayika kuti ndikanafikirako 30. Kufikira masiku amenewo ndichinthu chomwe anthu ena amatha kuchita, osati ine.
Nthawi zambiri ndimaganiza kuti "Ino ikhala nthawi yomwe ndimaphwanya mzere wanga wakale" ndikamayamba mzere watsopano koma nthawi ino inali yosiyana. Choyamba, sindinaganizirepo zoyambira zatsopano ndidangopita nazo. Chachiwiri, chifukwa chogwira ntchito zambiri kusukulu komanso zochitika zingapo munthawi yanga yopuma ndakhala ndikutanganidwa, zomwe zapangitsa kuti tsopano ndidutse masiku anga akale masiku awiri. Zinthu ziwirizi zidandithandiza kufikira pano, kuyima kwina ndi masiku a 45 ndipo ndikuyembekeza kuti masiku 90 ubongo wanga udziyambiranso. Sindikunena kuti iyi ndi njira yopambana koma zinthu ziwirizi zidandipusitsa.
Ubwino womwe ndakumana nawo pano ndikuchepa kwakukulu pamavuto azikhalidwe komanso kuwonjezeka kwachidaliro, ndimatha kuyankhula ndi anthu mwachilengedwe popanda kumangoganizira zomwe ndinganene zisanachitike kapena momwe ndingachitire. Tsiku lina ndidatsala pang'ono kulankhula ndi msungwana wokongola pa basi, mwatsoka sindinachite izi chifukwa ndimangoyima pang'ono ndisanapite, zomwe ndikudandaula nazo tsopano. Koma kuti lingaliroli lidabwera m'maganizo mwanga mwachilengedwe ndikupereka zero zero pazotsatira zake ndi kusiyana kwakukulu. Izi zisanachitike, nkhawa yanga komanso kusadzidalira ndikadasiya malingaliro amenewa asanafike m'malingaliro.
Kusiyana kwina komwe ndazindikira ndikuti mawu anga adayamba kuda. Ndingathenso kulingalira bwino zomwe zimandithandiza pophunzira ndikuyang'ana kwambiri pulogalamu yanga yolemetsa makilogalamu yomwe ndimatsatira.
Izi zidakhala zazitali kuposa momwe ndimaganizira koma ndimayenera kuzilemba kuti ndizilimbikitsabe kupitiriza njirayi mwina ndikulimbikitsa ena omwe amaganiza ngati ine. Ndikukulonjezani kuti mutha kukwaniritsa cholinga chanu, muyenera kungopeza malingaliro oyenera komanso njira yomwe ingakukwanireni bwino. Izi ndizitenga nthawi yanga koma mukazipeza mupambana nkhondo yomwe ikuchitika m'malingaliro anu.
Ndayesera kwa nthawi yayitali kuti ndifike pano, zomwe zidandipangitsa kuti nditaye chikhulupiriro chofika masiku 30+.
Ndine wazaka 23. Kukhala otanganidwa kwandilepheretsa kuganizira zolaula ndikukula popeza nthawi zonse ndimakhala ndi zochita.
LINK - Masiku 36, sindinaganize kuti ndibwera mpaka pano
By sntx_err
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