PALI POST - Palibe Fap inandiphunzitsa kuti ndikuopa kugonana
Izi zikuwoneka ngati zachilendo (komanso zovuta) kuvomereza, koma ndi zoona. Ndinakulira m'banja lomwe limaletsa kugonana musanakwatirane. Sindikuganiza kuti kulimbikitsa kudziletsa ndichinthu choyipa, koma zidandipatsa malingaliro osiyanasiyana okhudzana ndi kugonana. Kugonana kwina kumaonedwa kuti ndi "koyipa" koma ndimadziwa kuti kugonana ndi kwabwino. Mutha kulingalira zomwe dissonance iyi yazidziwitso, pamodzi ndi PMO pazaka zambiri, adandichitira. Monga wachinyamata aliyense ndimafuna kugonana, komabe ndimakhala ndi malingaliro olakwika pa izi, nthawi yomweyo ndikudziwa kuti ndikufuna nthawi yanga yoyamba kukhala ndi munthu amene ndimamukonda.
Tsopano ndili 23 ndipo ndidakali namwali. Ndine wokhutira ndi unamwali wanga. Malingaliro anga okhudzana ndi kugonana asintha mwachidziwikire, koma akupangidwabe. Nditachoka kwa PMO kudzera mwa No Fap, ndinazindikira kuti gawo lina la ine limakhala loopa kugonana. Ngakhale ndikamayang'ana zolaula ndimakhala kutali ndi hardcore. Lingaliro logonana limawoneka lodabwitsa, koma ndidaopa kuti ndikadakhala munthawiyo ndikanadzichititsa manyazi. Palibe fap amene waphunzitsa zambiri, koma zinthu ziwiri zimawonekera: 1) chidaliro ndi 2) osayika pamiyala. Pambuyo pake zidandipangitsa kukhala wolimba mtima kuti ndipeze zidziwitso ndi maphunziro okhudzana ndi kugonana. Zonse zomwe ndawerengazo zikunenanso zomwezo, zolaula zimapangitsa ziyembekezo zosagwirizana ndi kugonana. Ndikufuna kukhala ndi chiyembekezo chenicheni ndikutha kukhala ndi nthawi yokongola (komanso yosasangalatsa) nthawi yoyamba.
TL; DR-No Fap inandipangitsa kuzindikira kuti ena mwa ine ndimawopa zogonana, chifukwa chake zidandipangitsa kuti ndilimbe mtima kufunafuna maphunziro. Tsopano ndikuganiza kuti ndikupita kukuyembekezera zambiri.
Tsiku la 90 POST - 90-milem-hardmode-osati nthabwala ya Epulo la Epulo
Ndakwanitsa cholinga changa choyambirira cha masiku ovuta a 90! Izi zakhala zochitika zabwino kwambiri.
Pomwe ndidayamba ulendowu ndimachita ndekha mwa chisankho chatsopano. Ndidachita izi kwa masabata atatu movutikira kwambiri ndikupita kuno ndikupeza kuti thandizo la anthu am'derali ndizomwe ndimafunikira kuti ndikhale paulendo.
Nazi zinthu zingapo zomwe ndinaphunzira paulendo wanga:
Chidaliro chimabweretsa chidaliro-Palibe Fap yomwe imafuna kulimba mtima kuti ichite, koma chinthu chachikulu chokhudza izi chimapangitsa kudzidalira. Sindikunena kuti ndimphamvu zamtundu wapamwamba (ngakhale zimatha kubwera ndikupita), ndikungotanthauza chidaliro chokhazikika. Ndagwiritsa ntchito chidaliro ichi kufikira amayi, kulemba mapepala owopsa m'makalasi, ndikukumana ndi katswiri wamkulu m'munda wanga wamaphunziro tsiku limodzi mawa, ndangolembetsa ku ntchito yachilimwe ku theka lina la US, ndipo ndine Kufunsira kuyanjana ku UK!
Chimodzi mwa ine chinali kuopa kugonana: ichi ndi chodziwikiratu chodziwikiratu chomwe ndabwera, mukhoza kuwerenga za izo mwatsatanetsatane mu ulusi wanga za izo. Koma No Fap anandipatsa kulimbika mtima kufunafuna maphunziro a kugonana m'malo mochita manyazi. Izo zatsimikizira kuti kugonana kumabwereranso muyeso kwa ine.
Sindiyenera kupereka zochuluka monga momwe ndinkakhalira: No Fap isanakwane, zokhumudwitsa zazing'ono kwambiri zimakonda kundiponyera gehena. Ngati china chake chokhala ndi pepala, mayeso, kapena mtsikana sichinachitike, ndimakhala wopanda ntchito kwa milungu ingapo, mwinanso miyezi. Sindinataye mtima, koma sindinapatse chilichonse chowombera. Tsopano pamene chinachake chokhumudwitsa chikuchitika ndimayang'ana momwe zinthu zilili ndi mutu wambiri. Sindiyesa kuchotsa malingaliro amenewo, m'malo mwake, monga chiyeso cha Fap, ndimachilola kuti ndigwiritse ntchito mphamvuzo kwina.
Ponena za zolinga zamtsogolo, ndikuganiza cholinga changa chotsatira ndi masiku 150, komanso ndicholinga chomaliza cha chaka chonse (ndipo ndimangopemphera moyo wanga wonse) m'malingaliro. Ndikudzichotsera modetsa nkhawa, koma pakadali pano ndidzakhalabe pamalowo, ndipo ndili bwino.
Apanso ndikuthokoza kwambiri chifukwa cha dera lino. Kwa inu omwe mukugwirabe ntchito cholinga chanu choyamba, kapena gawo lanu loyamba la masiku 90, musataye mtima! Anthu ambiri pano, kuphatikiza inenso, abwera kudzakuthandizani. Mphindi iliyonse yomwe simupereka kwa PMO ndi chigonjetso, chizindikiro cha moyo watsopano ukubwera.
ZOCHITIKA, MASIKU A 250 - Sanakhalepo kwakanthawi, koma Hei, 250 olowa!
Pakati pa kupeza bwenzi, kuyamba semester, ndi moyo wamoyo, sindinayang'ane subreddit (kapena chilichonse). Ndikuganiza kuti uwu ungakhale umboni wokwanira woti moyo wa No Fap wandithandiza.
Pali zovuta zambiri pamoyo wanga zomwe ndikulakalaka ndikadatha kusintha (palibe galimoto, kupita nthawi yayitali kusukulu, kulibe ntchito, nthawi yokwanira yazinthu, ngongole za ophunzira, ndi zina zambiri), koma chonsecho, ndine wokondwa. Zambiri zimabwera chifukwa chophunzira kugwiritsa ntchito nthawi yomwe ndili nayo pazinthu zomwe ndimakonda, monga sukulu, banja langa, anzanga, ubale wanga. Palibe Fap yomwe yandithandiza kudziwa izi.
Chifukwa chake abwenzi, pitirizani, musataye mtima, chifukwa PMO ndichinthu chimodzi chokha chomwe chikudya nthawi yanu, moyo wanu, ndi chisangalalo chanu pamene zinthu zina zambiri zitha kuchititsa izi!
PEZANI, CHAKA 1 - Abwenzi abwino, kwatha chaka
Koma ndidakwanitsa, ndipo ndikuthokoza kudera lino.
Zaka zopitilira chaka chapitacho ndikukumbukira ndikumva zachabechabe komanso manyazi chifukwa cha PMO wanga womaliza ndidazindikira kuti ndiyenera kuchita kena kake, chifukwa chake pamndandanda wanga wazolinga za 2014 ndidalemba koyamba "Khalani owoneka bwino" yomwe inali code yanga kuti ndisiye PMO. Masiku angapo ndapeza NoFap, ndikuyamba ulendowu momwe ambirife tili nawo, ndi cholinga cha masiku 90. Koma sindinayime pamenepo, ndimangopita.
Ngati mungayang'ane zolemba zanga zam'mbuyomu mupeza zotsika ndi zotsika. Koma osati kwenikweni kukwera ndi kutsika kwa zolimbikitsa ndi zamphamvu, koma zokumana nazo ndi zovuta za moyo. NoFap kwenikweni inachiritsa ubongo wanga. Ndinayamba kumva kukhumudwa komwe sindinamvepo kuyambira ndili ku sekondale, ndinamasulidwa ndi mtsikana yemwe ndimamutsata miyezi isanu ndi inayi nditakhala ndi tsiku loyamba labwino, ndinazindikira kuti ndimaopa kugonana komanso kugonana kuti ndipeze maphunziro enieni azakugonana komanso thanzi, ndidayamba chibwenzi ndi mtsikana yemwe adandithandizadi kudziwa zomwe sindinachitepo kale (kuphatikiza zomwe ndidakumana nazo zogonana, ngakhale tidawona kuti ndibwino kwa ife kuti tisaphatikizepo zogonana), ndi pamapeto pake kutha kwa msungwanayo yemwe ndikugwirabe ntchito.
NoFap ikungofuna kuchoka kwa PMO ndi mitundu yomwe imaphatikizapo, ndipo mwanjira zina ndizokhudza zodabwitsa zomwe anthu amakumana nazo monga mphamvu zazikulu, nkhawa zapagulu zikutha, kuphunzira kuti mukhale bwino, ndi zina zambiri. zokumana nazo, ndikuphunzira kukhala ndi moyo kachiwiri. Kwa ine PMO inali ndodo yomwe ndimatha kutembenukira nthawi iliyonse ndikakhala pansi, ndipo ngakhale sizinali zopitilira muyeso zomwe ndimakhala nazo nthawi zonse, zidali zosavuta. Ndikudziwa ambiri a inu, PMO yakulepheretsani kuti mutuluke, kukhala ndi moyo, kudzipindulitsa, kupeza anzanu, kuyankhula ndi atsikana / anyamata, kapena moyo wokhutiritsa wogonana ndi SO yanu, koma dziwani kuti popeza muli pano , kuti mukuwona roketi yofiirira pafupi ndi dzina langa ndipo mukuwerenga mawu osanza omwe ndimalemba ndikutsimikizira kuzindikirika kwanu ndikufuna kusintha. Mukutha, mutha kutero, sindine wapadera, ndipo nambala yomwe ili pambali pa dzina langa sikundipatsa mphamvu kapena mawu kuposa wina aliyense pano. Koma bwerani kuno, phunzirani, werengani, kenako phunzirani kusabwera kuno.
Kufikira komwe ndikupitilira kuchokera pano: Ndapanga zolinga zanga za 2015, ndipo cholinga choyamba ndikadali "chodabwitsa" chifukwa ndikufuna kukankha PMO kwa moyo wanga wonse ngati zingatheke. Mu Meyi ndikamaliza maphunziro anga, ndipo sindikudziwa momwe moyo umakhalira nthawi yomweyo. Ndikadanena kuti ndisanakumane ndi wakale wanga waposachedwa (yemwe ndimangokhala ndi chidaliro cholankhula naye chifukwa NoFap), ndikadagwa, ndikupitilira izi ndikadanena kuti NoFap isanachitike ndikadakhala matenda a mtima. Koma ndikhala bwino, moyo ukupitilirabe, ndipo ndi zomwe NoFap ikuyenera kukuphunzitsani: moyo ndi wopitilira zomwe zimawoneka kuti zikukakamira munthawi imeneyi, kaya ndi munthu, chochitika, kapena chidwi cha PMO. Chifukwa chake pitilizani, abwenzi, ndipo musaiwale kuti NoFap sizinthu zodabwitsazi zomwe zimaphatikizapo kukwera ndi kutsika, koma ndi nkhani.
TL; DR Ndine wokondwa kuti ndapanga chaka, koma pazoyenda zonse, NoFap yandiphunzitsa, koyambirira, momwe ndingakhalire moyo. Ndikukhulupirira kuti ikukuphunzitsani inunso.
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