Ndakhala ndikuchita zolimba / r / nofap Zovuta pafupifupi chaka chimodzi, ndipo ndatha masiku 90 motsatira! Sindikukhulupirira, ndipo sindinaganize kuti ndidzakwanitsa chaka chino.
ubwino:
- Chidaliro chochulukirapo komanso nkhawa zochepa za anthu. Ndili bwino ndekha.
- Mphamvu zambiri. Ndimamva kuti njira yanga yakugona tsopano yakhala yosasinthasintha, ndipo ndimakhala ndi mphamvu zambiri zatsiku ndi tsiku.
- Ndikumva bwino kwambiri. Mutayambiranso, kumva kuti ndinu osadetsedwa, olakwa, komanso onyansidwa. Pokhala ndi phokoso lalitali, mumakhala oyera, ndipo mumawona dziko mwanjira ina. Kutenga makina ozizira kumaperekanso izi.
kuipa
- Kumva kukhumudwa pogonana
- Mipira yamtambo pambuyo pamawu
- Zomvera zili ponseponse. Masiku ena ndimakhala pamwamba padziko lapansi, ndipo masiku ena ndimakhala wokhumudwa kwambiri, komanso ndikulira kangapo.
Kusintha Moyo Wanga
Mukasankha kusintha moyo wanu kukhala wabwino, mumatsata ndikupanga zina zambiri. Popeza kuyesera / r / nofap Kwa chaka chathachi, ndili ndi:
- Ndabweranso kuti ndidzaphunzire
- Lowani nawo masewera olimbitsa thupi (olimbikitsidwa kwambiri!), Ndikuyesera za 4 kangapo pa sabata
- Ndinayamba kugwira ntchito zingapo
- Pangani nthawi yochulukirapo ya abwenzi komanso zosangalatsa
- Kuwerenga kwambiri (makamaka mabuku odzithandiza)
Zikomo kwambiri nonse!
Ndikufuna kukuthokozani nonse chifukwa cha chilimbikitso ndi uphungu wanu wamtengo wapatali. Ndikupangira kuchita zovuta zamasiku 90, ndikofunikira. Kwa nonse amene mukuvutika - khalani momwemo! Mudzafika kumeneko musanadziwe ngati mungokhalira kulangidwa.
LINK - Masiku a 90!
by skeytekkaz
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