Ndinayamba kupeza NoFap ~ masiku 215 apitawo. Kuyesa kwanga koyamba kwa masiku 90 ndidafika masiku pafupifupi 60 ndikulephera momvetsa chisoni ... .ndikakumbukiranso ndimanena kuti zolakwitsa zanga ndimomwe ndidamvetsetsera nthawi yayitali. Ndinaleza mtima ndipo ndinkafunika kuwona "ngati ikugwirabe ntchito" (duh, inde, imathandizadi!)
Panopa ndili patsiku 65 ndipo ndadutsa nthawi yayitali kwambiri. M'masiku 4 apitawa ndalandira manambala a atsikana a 3 'ndipo ndikulankhula ndi ena angapo patsamba la zibwenzi. Ndakhala ndikudziwa kwakanthawi tsopano kuti ndine mnyamata wokongola wokhala ndi mutu wabwino paphewa pake koma chifukwa chakuzika komanso kudzikayikira komwe kumachitika ndikudzitchinjiriza kwa amuna kapena akazi anzanga.
Ndili 23 ndikupita 24 posachedwa ndipo NoFap yandithandiza kusintha moyo wanga m'njira zambiri. Ndikayang'ana m'mbuyomu ndachita zambiri m'masiku 65 apitawa kupatula kuyankhula ndi azimayi - ndalemba nawo digiri yatsopano, kuphunzira ntchito mukadali pasukulu yatsopano, ndimayang'anitsitsa momwe ndimavalira ndi kudzikongoletsera, ndipo ndazindikira zopindulitsa zambiri muzochita zanga. Ndimasutanso kwambiri udzu ndipo ndimatha kuwongolera zomwe ndikulakalaka.
Usikuuno ndinali pa phwando la tsiku lobadwa la mnzanga ndipo ndidakumana ndi mayi wina yemwe amadziwana. Tili mkati mokambirana ndi munthu wina wosachedwa kumangoyesera kuti amuwombera ndi kuvina. Ngakhale izi zisanandichititse chidwi sizinandigwire chifukwa ine Ankadziwa kuti mkuluyu wopanda ma cajones alibe zomwe akuchita ndikupanga ukadaulo wanga. Ndimaliza kupeza nambala ya atsikana ndipo kumapeto kwa usiku anali kubwezera kulumikizana ndi ine, zomwe sindinadziwepopo kale :). Sindikudandaula ngakhale pang'ono kuti izi zidzaphuka mpaka chibwenzi kapena ayi. Ndine wokondwa kuti zimamveka zachilengedwe kukhala wokopana.
Pakhala masiku oyipa komanso masiku abwino ndi NoFap koma zonse zimatha kumapeto. Ndikhulupirireni ndikati ndizopambana zochepa zomwe zingakufikitseni kumapeto. Ndikufuna kukuthokozani a NoFappers pondiyendetsa bwino. Tsopano ndikamayankhula ndi akazi, amafuna kuti azilankhula ndi ine!
TL; DR - Adachita mantha ndi akazi, tsopano ndikuwafunsa kumanzere ndi kumanja, ndipo onse akuwoneka kuti akusangalala nawo