Ili ndi lipoti langa la masiku 90. Wakhala ulendo wautali ndipo sikumapeto, koma ndisanapite kumeneko ndiloleni ndiyambe ndi mbiri yaying'ono ya nkhani yanga: Ndili ndi zaka 24, ndakhala ndikuonera zolaula kuyambira ndili ndi zaka 13. Idakhala tsiku lililonse zochitika, chizolowezi, komanso kutanthauziridwa mwa ine osafunafuna ubale ndi atsikana monga munthu wazaka zanga mwachilengedwe.
Tsopano, zaka zingapo zapitazo ndidamva za "nofap november". Ndidayesera kuti ndichite koma ndalephera, ndimaganiza kuti ndi mtundu wina wa zilango zomwe anthu wamba amadziyesera okha. Sindinkadziwa kwenikweni. Ndidapunthwa pavidiyo yotchuka ya TED pa Youtube ndi wina mu ndemanga zogwirizana ndi subreddit iyi. Apa ndimatha kuwerenga nkhani ndikusanthula mwachangu YBOP.com. Kenako ndidamvetsetsa. Chifukwa cha ED, kulephera kwanga kugonana ndi mkazi weniweni, malingaliro okhudzana ndi kugonana omwe ndimakhala nawo (zinthu zina zoyipa zomwe ndimayang'ana), zonse zidawonekeratu kuti zolaula ndizomwe zimayambitsa.
Zinali choncho, masewera anali pa: 28th of October, 2013 likhala tsiku lotsiriza kuti ndiseweretse zolaula. Ndidalimbikira zovuta chifukwa ndimakhulupirira kuti ndikapitiliza chizolowezi chodziseweretsa maliseche, ndimaonera zolaula posachedwa. Sindinatero, ndipo nditha kuyika zinthu zingapo zomwe zasintha m'moyo wanga komanso zomwe ndikukhulupirira kuti nofap zidathandizira:
- Kugona bwino kwambiri. Sindikukhulupirira kuti ndimachira bwanji pakugona tsopano. M'mawa ndimatsitsimulidwa.
- Kukopa amayi enieni: Ndimawakonda. Ndimawafunafuna, ndimakondwera kucheza nawo: azimayi tsopano ndi gawo la moyo wanga. Monga abwenzi, ngati zovala.
- Kudalira anthu: Nditha kuyambitsa zokambirana ndi mlendo aliyense osaganizira kawiri. Nthawi zambiri zimayenda bwino. Palibenso china "chovuta" ichi chomwe chidalipo kale.
- Kupenya ndi maso: Kulumikizana kumakhala kwamphamvu kwambiri ndikumayang'ana ndi maso. Ndipo kukopa ndikulimba. Kulankhulana kwamphamvu kwambiri!
- Maloto onyowa: inde, zimachitika. Sizinachitike kwa nthawi yayitali momwe ndikukumbukira. Mutha kulingalira momwe zinali zovuta kuti mudzuke ndi mathalauza omata. Ndi momwe ziyenera kukhalira kuyambira pachiyambi.
Tsopano, ku funso: kodi kuyambiranso kunachitika? Ndinganene kuti "ayi". Ndikuganiza kuti zitenga miyezi yopitilira 3 kuti rewiring ithe. Ndimakumbukirabe nthawi zina zolaula ndipo libido yanga sinabwererenso pano.
Nditumizanso patsiku #120. Ndingakonde kwambiri kuthokoza aliyense wachinyamata yemwe amalemba nkhani zawo ndikuthandizira ena, sindikadapanga popanda inu.
KULUMIKIZANA - Masiku 90 pa hardmode - Ndine teal!
by frankouchan
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