Chifukwa chake, ndakhala pa NoFap masiku a 60 ndipo ndazindikira zabwino zambiri. Ndabwereranso koma ndinayambiranso. Nazi zabwino zomwe ndazindikira:
1. Chidaliro. Choyamba pa NoFap mumapeza chidaliro chochuluka, mumatha kuyenda pakati pa anthu ambiri, kukambirana ndi anthu popanda nkhawa zilizonse.
2. Chilichonse chikuwoneka bwino, kumveka kowala, ndizosangalatsa kwambiri! Monga mwachitsanzo polankhula ndi anthu, kumvera nyimbo, kuchita zina ndi zina zambiri, zimabweretsa chisangalalo chochuluka.
3. Mumakhala okondwa kwambiri ndi moyo. Monga pamwambapa, mumangoyang'ana ndikusangalala ndi moyo, moyo ndi wabwino, anthu ndiabwino, zonse ndi zabwino!
4. Kukopa Atsikana. Mukakhala pa NoFap nthawi zonse mumazindikira momwe atsikana amakuwonerani, maso a animewo, mumangoyenda m'misewu ndipo atsikana amangokuyang'anani ndi mawonekedwe awa, maso awa, akumwetulira, okhawo oyenera kukhala NoFap kwambiri. Ndinali ndi mphindi pomwe msungwana wina wosakhazikika adayamba kundilankhula, ndipo tidayamba kuyankhula, sizinandichitikirepo ndisanakhale pa NoFap. Ndipo anthu, ndi anyamata amangokulemekezani.
5. Nthawi Yambiri Osagwiritsa ntchito nthawi ku PMO, mwadzidzidzi mumakhala ndi nthawi yambiri tsiku lililonse yogwiritsira ntchito chilichonse chomwe mukufuna. Phunzirani, pangani zinthu, ndi zina zambiri.
6. Mphamvu Zambiri. Pamwamba pa nthawi yowonjezera tonsefe pa NoFap timakumana ndi zida zatsopano zamagetsi kuti tigwiritse ntchito nthawi imeneyo. Cholimba ngati kungofunika kugona maola asanu okha usiku ndipo osatopa kumachitika pa NoFap. Mwadzidzidzi mumakhala ndi mndandanda wazinthu zatsopano zomwe mukuchita nthawi yochulukirapo kuntchito, koma nthawi yomweyo mumamva kutopa pang'ono kuposa kale!
Phindu limapitilira. NoFap imagwira ntchito! Pitilizani kuwuka abale ndipo tiyeni tigwiritse ntchito maubwino awa ndikupeza zinthu zazikulu!
Ndine wazaka 24! Zizindikiro zomwe zidandipangitsa kuti ndisiye zolaula ndikumakhala ndi nkhawa pakati pa anthu, nkhawa yolankhula ndi anthu, osakhoza kukhala pafupi ndi atsikana ndikulankhula ndi atsikana zomwe zimayambitsa nkhawa. Ndiye kusowa mphamvu ndi chilimbikitso, kusachita zokolola, kuzengereza, chisangalalo chonse, ndi moyo, zomwe sizikuwoneka bwino momwe ziliri mukakhala pa NoFap. Inde! NoFap ndichodziwika bwino ndipo ndizodabwitsa kuti anthu ambiri amazindikira kuti tsiku ndi tsiku ndi zabwino zake zonse!
LINK - NoFap 60 Masiku Opindulitsa
by mayy02
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