Hei nonse. Popeza lero ndi cakeday wanga, ndipo ichi ndiye chifukwa chomwe ndidalumikizana ndi Reddit, ndinawona kuti ndikufunika kugawana nanu kanthu kothandiza inu anyamata.
Nkhani yakumbuyo: mwezi wamawa ndidzakhala wazaka 25. Ndinayamba kukula ndili ndi 14, ndipo ndikudziwa kuwonongeka kwa zolaula ndi maliseche kuyambira ndili ndi zaka 17. Zaka zonsezi ndimafuna kusiya, koma sindinathe kuzichita.
Ndidakhala ndichizolowezi chamtundu uliwonse: masewera apakanema, ndudu, udzu, mowa. Ndikulimbana ndi vuto lalikulu kwazaka zambiri, ndipo tinene kuti ntchito yankhondo sinathandize. Ndipo ngakhale ndili ndi nkhawa komanso nkhawa kwazaka zambiri, ndimatha kumenya chilichonse chomwe ndimakonda… kupatula chimodzi. Sindingathe kumaliza.
Ngakhale nditakhala m'gulu lankhondo (ndi ndende yankhondo. Nthawi zowoneka bwino) sindinathe kudziletsa kuti ndithane ndi vutoli, ndipo kuyambira pomwe ndidayamba kuseweretsa maliseche, mbiri yanga yayikulu ndi masiku 14. zinali zaka 5 zapitazo.
Ndinajowina nofap chaka chapitacho, koma sizinasinthe kanthu. kuwerenga maupangiri onse ndi zitsogozo sizingandithandizire kumaliza sabata limodzi. Sindinathe kumvetsetsa chifukwa chake ena amatha milungu ingapo, pomwe sindinathe kupitilira masiku atatu kapena anayi.
Zolaula ndiye mankhwala osokoneza bongo: ngati muganiza zofanana ndi zinthu zina zilizonse, mumazindikira zinthu zingapo zofunika:
- Kuti mankhwala azigwira ntchito, mankhwala omwe ali mumankhwalawo amafunika kuti agwirizane ndi ubongo wanu. Ngati titenga udzu mwachitsanzo, umangokwanira ubongo wathu pafupifupi 15% (Palibe amene amadziwa nambala yeniyeni, ndikulingalira kovuta). Heroin imagwirizana ndi ubongo wathu pafupifupi 60% -70%. Chifukwa cha kusinthika, zolaula zimagwirizana ndi ubongo wathu 100%.
- Ndizofala kwambiri kuti sizovomerezeka kokha pagulu (zomwe ndi zamisala, mukandifunsa), Zikuyembekezeredwa. Kodi mukuganiza kuti mukuyembekezera kuti ana anu azigwiritsa ntchito heroin? chabwino, munthawi ina, heroin idagwiritsidwa ntchito ngati mankhwala. zinali zovomerezeka, zofala, zoyembekezeredwa. wopenga, ha? kodi ndizopenga kuposa kugwiritsa ntchito mankhwala omwe amagwirizana ndi ubongo wanu 100%?
Nditamvetsetsa zenizeni za zolaula, ndinali ndi cholinga chomveka: Ndinkafuna kusiya. Koma nditatha zaka zonsezi ndikuyesera, ndikadachitanso chiyani? Koma kachiwiri, sindinataye mtima. Sindingathe. Ndimadana ndikuti makanema osavomerezeka osavomerezeka ndi maphunziro osakwanira zitha kundipanga kukhala munthu yemwe sindifuna kutero.
Chifukwa chake, ndinapitiliza kuwerenga ndikufufuza njira zothanirana ndi chizolowezichi. Ndalemba ku webusayiti yotchedwa Limbani Mankhwala Otsopano. masabata angapo apitawo adatumizira olembetsa awo buku laulere lonena za kutuluka muukapolo. Sindinamalize kuwerenga bukuli, koma ndatulutsa zida zothandiza kwambiri komanso njira zomwe amathandizira kuti athane ndi zolimbikitsazi. Ndinkafuna kugawana nanu maukadaulo othandizawa, chifukwa pambuyo pazaka zonsezi, ichi ndi chinthu chokha chomwe chidandithandiza. Ndikukhulupirira ndi mtima wonse kuti inunso mudzakuchitirani zachinyengo.
Popeza sindikutsimikiza kuti nditha kukopera ndikunamizira zomwe zili m'bukuli, ndipezanso zofananazo patsamba lawebusayiti ndikulemba zanga pamutuwu.
Nayi nayi:
Choyamba, zindikirani kuti palibe amene angadutsemo koma inu nokha. M'malo mwake, mochulukira, palibe amene adzawone dziko lapansi kuchokera kwa inu. Ndiwe wekha amene udutsa mu izi, ndipo palibe amene angakuchitire iwe. Ndipo monga a Churchill adanena: ngati mukudutsa ku gehena - pitirizani.
1. Phunzirani kuzolowera. Ubongo wathu umapezeka paliponse - ndi ofanana, ndipo ndimayendedwe ofanana mwa aliyense wa ife. Kumanani ndi tsamba lanu latsopano. Werengani izo, phunzirani, ziloweza pamtima. Ndi zomwe zimachitika mobwerezabwereza. Pa muvi uliwonse, muli ndi chisankho: pitilizani kuthamanga njirayo, kapena kuthyolani. Ndime 3 ifotokoza za chida chabwino kwambiri chomwe mungagwiritse ntchito kuthetsa mavutowa. PS Ganizirani za "Kulakalaka kuthawa / zoyambitsa" ngati "Kusangalatsa lingaliro logwiritsa ntchito" - onse "ngati ndingachite izi ..", "Ndi nthawi yomaliza ..", ndi zina zambiri.
2. Dziwani zomwe zikuchitika mthupi lanu ndi muubongo wanu: gawo liti lazungulira?
3. Mukatha kudziwa komwe muli kuzolowera, chitani STAR:
S. Siyani zomwe mukuchita. manja m'mbali, maso ku khoma lapafupi. Konzani pamfundo pakhoma.
T. Tengani mpweya wa 5 wakuya komanso wautali. Onani ngati mapapu anu ali ndi mpweya wabwino. Khazikani mtima pansi. Simaganizo anu.
A. Dzifunseni: MUKUFUNA kuchita chiyani? kodi nkoyenera kuyika pachiwopsezo chomwe mukufuna pazomwe mukufuna tsopano?
R. Chitani. Gudumu liri mmanja mwanu. Ndinu amene mukulamulira. Ndiwe munthu yekhayo amene ali ndi udindo. Chitani monga choncho.
Chitani STAR pompano. Chitani momwe mungafunire, nthawi iliyonse mukafuna.
4. Sinthani chinthucho ndi china:
Sinkhasinkha - isintha malingaliro anu m'moyo. zidzakuthandizani kumvetsetsa kuti simuli malingaliro anu. simuli okonda kwanu. simuli mawu omwe akukuuzani kuti mumayamwa. simuli akale anu.
Masewera olimbitsa thupi - idzagwiritsa ntchito mphamvu zanu pazifukwa zabwino.
Muzigwirizana - mudzapeza kuti mulibe nkhawa kwambiri ngati momwe mumakhalira mukamapitilizabe moyo wanu.
idyani - Yang'anani mmwamba pa zakudya. Phunzirani za momwe mafakitale azakudya amafanana ndi malonda azolaula, komanso momwe amasinthira kupweteka ndi kuzunzika kukhala phindu pogwiritsa ntchito mabiliyoni amadola kutsatsa ndi malo ochezera. Ganizirani zopita Vegan. Tengani mapiritsi ofiira!.
Siyani kusuta. lekani kumangocheza theka la abulu anzanu. Simuli anzanu! izi ndi kanema yomwe idandipangitsa kuzindikira zambiri pazomwe ndimachita pamoyo wanga. Ndikupangira kuwonera kanema wonse (Ndizosangalatsa).
Ndichoncho. Imeneyi ndi njira yomwe idandipatsa mphamvu kuti ndidutse masiku a 16 osafalikira.
Chomaliza chomwe ndikufuna kukambirana ndi zamphamvu. Ambiri mwa akatswiri amaphunziro amalankhula zakuyembekeza zopambana. Chifukwa chake, pankhani zamphamvu - pali chinthu chimodzi chokha chodzichepetsa, chodzikayikira chomwe ndingakuuzeni: Kutalika Kwanu Kungasinthe.
Aliyense ndi wosiyana. Kwa ine, ndikamatha mphamvu zanga, ndimakhala ndi nkhawa nthawi zonse. Ndinali ndi kuphulika kwa mkwiyo, kulira kosalamulirika komanso vuto la kugona. Sindingasamalire za moyo wanga.
Chifukwa chake kwa ine, ndimaganizira zosintha zomwe ndidakhala nazo chifukwa cha "opambana": Sanalire tsiku lonse? zoyipa, ndiye wopambana. Ndingathe kupita panja panyumba panga? ndiye wopambana. Ndinayamba kuchita masewera olimbitsa thupi - ndiye wamphamvu kwambiri. Kungogona maola 6 okha usiku ndikumva kulimba? ndiye wopambana. Ndinadzilimbitsa mtima kufikira msungwana munyumba yodyera - ndiye wamkulu kwa ine (ngakhale kuti njirayo inali yozizira pang'ono, ndinali wonyadira ndekha ndimagona ndikumwetulira usiku wonse).
Onani, kumvetsetsa, komanso kuvomereza mozama komanso mosavomerezeka komwe muli m'moyo ndi zomwe inu muli (osati chilichonse chomwe mungaganizire, mwa njira. Anthu alibe mphamvu yakumvetsetsa kuti ndi ndani. zomwe zikutiuza kuti titha) ndiye gawo loyamba lodzitengera kutali kuposa momwe mumaganizira.
Ndikukhulupirira kuti zikuthandizani momwe zinandithandizira. Khalani ndi tsiku labwino, ndipo khalani olimba mtima anthu anzanga!
- Sinthani: typos
- Ndayiwala kuwonjezera chinthu chimodzi: zimakhala bwino. Nachi fanizo: lingalirani za kuthekera kwanu kudziletsa kuti musachite zoyipa ngati batani. poyamba, batani lanu limakhala laling'ono kwambiri, chifukwa chake zimakhala zovuta kulikankha. Nthawi iliyonse mukazindikira gawo lomwe mukuzungulira, ndikugwiritsa ntchito njira ya STAR kuti musankhe bwino, batani limakula. Nthawi yotsatira mukayamba kukopeka, sizivuta kukanikiza batani. Popita nthawi, batani limakula kwambiri, kotero kuti nthawi zolimbikitsidwa mumatha kuzichotsa mosavuta. Izi ndichifukwa choti ubongo wathu umatha kusintha, momwemonso mphamvu yanu.
by roeko
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