Ndinayamba NoFap 5 miyezi yapitayo, ndipo ndi lingaliro lomwe sindidzanong'oneza bondo. Ndinayamba NoFap chifukwa cha zovuta zamphamvu za ED, ndinali wokhumudwa kwathunthu ndipo ndimangokhala wolimba kwa masekondi angapo nthawi (ndipo ngakhale pamenepo, ndinali wolimba mtima!). Chidule mwachidule chokhudza ine: Ndine 25, gay, wogonana kwa nthawi yoyamba ku 25, ndipo ndidazindikira kuti china chake sichikuyenda bwino! Ndinkakonda kusewera zolaula tsiku lililonse (kwa zaka zoposa 10), kamodzi kapena kawiri pa tsiku, ndikumangika ndikanatha ngati O'ing (gawo lirilonse limakhala mozungulira 40mn).
Choyamba, nayi nthawi ya miyezi yanga yomaliza ya 5 kuti mumvetsetse bwino kuyenda kwanga.
Tsiku 1 kudutsa Tsiku 75: kudziletsa kwathunthu.
Tsiku 76: Nditadzipusitsa ndi munthu, palibenso ED, koma DE, ndinayenera kumaliza ndekha. Zingachitike kawiri.
Tsiku 82: Loto lamadzi.
Tsiku 89: Nditadzipusitsa ndi munthu, palibenso ED, koma DE, ndinayenera kumaliza ndekha. O kamodzi.
Tsiku 95: Nditadzipusitsa ndi munthu, palibenso ED, koma DE, ndinayenera kumaliza ndekha. Zingachitike kawiri.
Tsiku 109: Loto lamadzi.
Tsiku 123: Loto lamadzi.
Tsiku 144: Ndinadzipatula ndekha (wopanda P), ndipo imamveka yathanzi (ndinali woperewera).
Tsiku 149: Ndinadzipatula ndekha (wopanda P), chifukwa cha mipira yayikulu ya buluu yomwe ndinali nayo chifukwa cha tsiku lomwe linayenda bwino usiku womwewo (chabwino, dzulo!). Nthawiyi sizinamve bwino konse, ndikujambulanso kuti sindinasangalale, komanso kunabweza kukumbukira zakale (kuyambira NoFap). Chifukwa chake:
Tsiku 150: Ndikukonzanso baji yanga, pokhapokha podzikhumudwitsa nthawi ya 1st m'masiku a 150.
Izi zinati, ndikunyadira kwambiri zomwe ndapeza, chifukwa:
- Ndakhala ndikuwonera zolaula kwa miyezi ya 5 (ndipo sindimafunanso),
- Ndine wopanga zambiri,
- Ndine wopambana pantchito yanga,
- Ndili bwino,
- Ndigona bwino,
- Ndili bwino kwambiri kucheza ndi anthu kuposa kale (ngakhale sizinakhalepo vuto langa),
- Ndimalowa m'mawa pafupifupi m'mawa uliwonse (izi sizinachitike kwa ine kamodzi kwa zaka),
- Ndimalandira zosinthika mwachisawawa, ngakhale lingaliro losavuta la kumpsompsona munthu!
Nditachiritsa ED yanga, cholinga changa tsopano ndikuchiritsa vuto langa la DE. Ndidalira NoFap pazomwezi ndikuwona ngati ndikuwonekerabe zina zina. Mwanjira ina, ndikusangalala kuti ndinabwereranso dzulo chifukwa zidandipangitsa kukumbukira kuti ndizosathandiza komanso osasangalatsa sizongopeka popanda chifukwa (Ndimakhulupilirabe kuti pali nthawi zina pomwe kusefa kulibe vuto, komabe ndikuti ndidziletse kutero chifukwa kuyambiranso simunakwanitse).
Pomaliza, Ndikufuna kuthokoza aliyense pano m'derali. Nkhani zanu zidandithandiza kwambiri nthawi zomwe ndidathedwa nzeru, kusungulumwa, ndipo sindinawone kumapeto. NoFap imagwira ntchito, onetsetsani kuti. Gwiritsani icho, ngakhale kuthamanga kwanu, khalani ndi cholinga chodziwika bwino pazomwe mukufuna kukwaniritsa, ndipo MUKUFA kumeneko.
Zikomo kwambiri ndikukhala ndi sabata labwino aliyense!
LINK - Tsiku 150 - Chiyambi chatsopano.
Wolemba - by Kandachime
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