Posachedwa mpaka lero izi ndi zomwe ndakwaniritsa. Chonde dziwani, kumapeto kwa chingwe changa, kumaliza masiku a 90, ndikufuna kupanga ukatswiri wofotokozedwa bwino waulendo wanga wonse ndipo maubwino mupezeke ndi omwe amatchedwa (Mukasiya kuonera zolaula ngati mutayika izi).
- Ndimalizitsa pulogalamu yanga ya masters. Wakhala akuchita pulogalamu ya zaka 1.5 ya zaka 4. Tikadakhala ndi pepala lowonjezera kuti amalize, omaliza kugawana pulogalamuyo. Adathandizira !!!
- Kutayika kwamafuta kwakukulu komanso kupatutsidwa. Anayambitsa pulogalamu yolimbitsa thupi komanso pulogalamu yazakudya. Ndimakonda thupi langa tsopano, ngakhale nthawi zambiri ndimakhala wathanzi, palibe m'matumbo amene amatuluka. Ndinkachepetsa zakudya zanga komanso masewera olimbitsa thupi kuti ndiwonetsetse kuti zikugwirizana - zimagwira ntchito bwino
- Kupambana kwakukulu ndi amayi: Mudzadabwitsidwa komwe ndili pano, makamaka kuti ndine wosakwatiwa, sabata ino kuyambira Lolemba ndili ndi masiku atatu okonzedwa sabata. Ndinagona ndi mwana wankhuku wa 3 pakadali pano ndipo wow kugonana kunali kodabwitsa koma sindinachite chiwerewere kotero ndidakali wovuta. Ndidayamba pulogalamu yanga yodyera ndikuyandikira atsikana a 1 tsiku lililonse Lolemba mpaka Lachisanu ndipo ndagunda kwambiri. Ndidamuyandikira msungwanayu kumsika ndipo ndikamatumizirana mameseji anali ngati wow ndimasilira kulimba mtima kwako. Ndapanga atsikana 2 / 9s kumenyera wina ndi mnzake m'makalabu. Ndikuphunzira zambiri zamakhalidwe ndi azimayi, malingaliro omwe sindingathe kufotokoza. Anyamata muyenera kudziwa zomwe ndimamva, simungamve chisoni, kupeza akazi enieni ndiye njira. Ndili ndi atsikana anga antchito akundikonzera phwando lopita. Pamasewera anga atsiku, ndakhala ndikuyandikira ngati atsikana 10 tsiku lililonse, ndimakhala mphindi 5 ndi atsikana m'mashopu ndipo ndikuzindikira kwambiri za akazi, sianthu onse ovuta monga momwe ndimaphunzitsira. Chofunika kwambiri, ndazindikira kuti nditha kupeza 30 / 9s mosavuta ndipo mwana wankhuku yemwe ndimamumenya anali 10 haha.
- Maluso apagulu: Kusintha kwakukulu pano, pokhapokha mnzanu wapamtima sinditenga kapena kuyankha mameseji monga ndingakhalire ubongo wa zolaula. Ndimadzipeza ndekha ndikumvetsera ena, ndikulankhula kwambiri kuntchito, ndikuseka nthabwala kapena awiri ndi mamaneja anga, nthawi zonse sindinkachita mantha akakhala pafupi. Ndakonzekereratu ntchito yokonza kanyenya ndipo anthu ambiri adapezekapo. Ndikubwerera momwe ndinalili kale NoFap pagulu, ndinayamba kukula pa 19 tsopano ndili 25.
- OCD zizindikiro: Kusintha kwakukulu m'moyo ndazindikira kuti ndachotsa malingaliro anga opanda ungwiro, sindipanga mapulani panonso, sindine wovuta nyumba yanga kukhala yoyela mpaka dontho, Ndine wolinganiza kwambiri komanso wokhwima kuti kumva nkhawa zanga zachepa kuti zinthu ziyende bwino. Lingaliro la ungwiro ndilosatheka landigwira pomaliza.
- Zabwino zambiri m'moyo: Guys uyu mwina ndiye wamkulukulu. Tsopano ndili monga ndimvera paulendo wa moyo wanga. Ndikuwerenga mabuku olimbikitsawa tsiku ndi tsiku, ndikuwerenga mphamvu zatsopano ndi tayart tolle. Ndikuwona RSD monyanyira ndipo ndimapereka moona mtima RSD Tyler chifukwa cha kupita kwanga patsogolo. Ndimawononga nthawi yanga ndikuyenda pama gombe ndikuchita zinthu zomwe zimandisangalatsa. Palibe kusasamala m'moyo wanga konse, chabwino sindikuwona.
Atsikana, polankhula kuchokera mumtima mwanga, taganizirani zakugonana kwabwino, kupambana kwachuma chochulukirapo, moyo wathanzi, komanso kuchita bwino kwina ndi azimayi m'malo mopupira nyenyezi zomwezo mutha kupeza munthu weniweni osanenapo za kuwonongeka kwa malingaliro komwe kumayambitsa. KODI KUGWIRA NTCHITO NDIYO? Dzipatseni chilolezo kuti mukwaniritse izi pamwambapa. Chabwino ngati muli nawo kale, ndi NoFap amakhala bwino.
Sindibwerera m'mbuyo tsopano; Ndikumaliza ulendowu. Ndili ndi zonse zomwe ndakhala ndikufuna m'moyo, ndimadziwa kuti zitha kupezeka koma sindimatha kudziwa chifukwa chomwe sindimatha kuzipeza mpaka nditapeza NoFap. Ndipo iye chinthu chimodzi chowonjezerapo, awo adzakhala masiku omwe mungamve ngati mutu wanu watsala pang'ono kuphulika, ndizomwe ndimamva ngakhale sabata la 5. Palibe chomwe chidandithandizira pamenepo koma kuleza mtima ndikuyankhula ndekha kuti ndiubongo womwe ukuzungulira. Limbani mtima chonde, ndikofunika kudikirira.
Chonde dziwani kuti ndinu omasuka kundifunsa chilichonse pa mayankho ndipo chonde omasuka kuyankha ngati ndinu woyambirira kapena wozimitsa kapena mwamaliza.
Zikomo kwambiri
Background:
Uwu ndiye mzere wautali kwambiri womwe ndidakhalapo; mawonekedwe ovuta pazifukwa zapadera adzakuwuzani mphindikati. Ndinkafuna kulemba izi kuti ndithandizire ena kapena kuti ndayamba kale ulendowu ndikupita komwe ndili lero pa Tsiku 52. Ndidakhala m'mizere itatu 3 milungu itatu komanso sabata limodzi la 2. Nthawi zonse ziwiri ndidazindikira zopambana m'moyo. Pa ichi ngakhale ndidazindikira kuti zimakhala zosavuta chifukwa chamizere yam'mbuyomu yomwe mudakhala nayo.
Tsopano, ndikudumphira pazomwe zakhala zili, ndakhala ndi ex gf wanga kwa zaka 2 ndipo tsopano ndikulingalira za izi sindinakhalepo pachibwenzi ndipo ndimangofuna kampani koma sindinakhalepo ndi chidwi chothetsa kumenya nkhondo. Nditabwereranso pamizere yanga yachitatu, sizinakhale bwino ndi ubongo wanga ndi zonse. Nthawi zonse ndimakhala ndi chinyengo chofuna kukhala sewero lalikulu koma ndi ineyo basi. Nditatha, ndinali ngati "ndingachite bwanji NoFap iyi popanda kugonana" kuti ndilibe gf. Ndidayamba ulendowu patatha masiku atatu kutha ndipo mnyamata sabata yoyamba adazunzidwa. Ubongo wanga wabongo udali padenga ndipo kudali kuyamba kwa chilimwe kuno ku Australia komwe sikunathandize. Palibe panadol kapena chilichonse chomwe chingathandize koma ndimadziwa kuti ndili paulendowu.
LINK - Masabata a 7 opambana mu WOW. Mwadzidzidzi munagawana nawo
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