Zaka 26 - 90 Masiku. Moyo watsopano wonse!

Ndisunga izi (theka) mwachidule, chifukwa nonse mwawerenga za maubwino kale. Ndabwera kuti ndikuuzeni kuti izi. zoyipa. ntchito. Ndinali ndi vuto lalikulu. Ndinkakonda [zolaula] tsiku lililonse. Kawirikawiri patsiku anali pafupifupi. Ndimakonda kudya nthawi yanga yodyera kuntchito. Ndimatha kusamba ndisanagone usiku uliwonse. Ndipo ngakhale ndimakhala pansi ndikuganiza kuti "Sindikumachita izi ndipo ndikudzivulaza" - sindinathe kuyimabe.

Ndidayimilira pa Disembala 31, 2012 ndipo ndakhala ndikuvuta kuyambira pamenepo. Noporn, nofap, osakongoletsa, ndi zina zambiri.Ndiyika malingaliro anga mndandanda, mwatsatanetsatane - Malingaliro anga okha.

  • nofap zidandipangitsa kuzindikira kuti nditha kuthana ndi ubongo ndi thupi langa. Ndinali ndi chizolowezi choopsa cha PMO. Kuthana ndi chizolowezi ichi kudali kundipatsa chala chachikulu chakumaso kwanga, ndikupambana. Malingaliro amenewo sangafotokozedwe.
  • Kugonjetsa mayesero anu kwa nthawi yayitali kukupangitsani kuzindikira zinthu. "Ngati ndingathe kuthana ndi izi ... ndingathe kuchita chilichonse." UYO NDI momwe mafano amatengera milungu (yoposa mphamvu). Amasiya kugonjera ku zilakolako zawo, ndipo amazindikira kuti ngati atha kuthana ndi vuto lakumwa, atha kuthana ndi mantha awo komanso ziyeso zopanda thanzi munthawi zina. Apa ndipomwe mphamvu zazikulu zimachokera. Sizochita zamatsenga.
  • Kuyimitsa kukula kumatsegula nthawi yambiri yaulere komanso mphamvu zambiri zaulere zomwe mudalibe kale. Ngati mungasankhe kusintha zina ndi zina zathanzi, ndiye kuti moyo wanu watsala pang'ono kusintha.
  • Ndinayamba a kwambiri kudya mokhazikika komanso kuchita masewera olimbitsa thupi masiku 90 apitawa. Nazi zotsatira zanga m'masiku 90 apitawa - http://imgur.com/a/VU7u6#ULzhU8r
  • Mphamvu zanga zakhala zikuwoneka bwino. Sindingathe kudikira tsiku lililonse, ndipo masiku anga opuma amayamwa. Ndikufuna kuchita masewera olimbitsa thupi. Ndikufuna kukonza thupi langa nthawi zonse. Ndipo sindimaganiziranso zowonera zolaula zomwe zingatheke. Si gawo la momwe ine ndiriri, ndipo ndimakana kubwerera.
  • Ndidawerenga kale lero, ndipo sindinathe kuzifotokoza bwino ndekha - "Ngati ukufuna moyipa, uzichita." Ngati mukufuna kumaliza masiku 90 osakulira, mudzatero. Ngati simukufuna moyipa, palibe chomwe tingachite kukuthandizani! Muyenera kuti muziufuna nokha. Dzitsimikizireni nokha kuti ndinu olimba ndipo simusowa kuti muzitha, ndipo thambo ndiye malire azomwe mungakwanitse.

Malangizo

Ngati mukufunafuna upangiri, ndiye kuti nditha kukuwuzani maupangiri angapo.

  • Muyenera kudzitsimikizira kuti ndinu oyenera. Uku ndikulimbana kwamaganizidwe, kupitilira. Siwokoka mkate, ndipo ngati simukukhulupirira kuti mutha kutero, ndiye kuti simukuchita. Osangoganiza kuti "Meh, mwina ndibwereranso pakatha sabata limodzi kapena apo." Ikani izo. Musadzipatse mwayi wosankha kubwerera m'mbuyo, ndipo simutero.
  • inu ayenela pezani cholowa m'malo mwake. Ngati mumachita zambiri momwe ndimakhalira (zochuluka), ndiye kuti mungafunenso china choti muchite kuti mudziteteze kuti musabwerere kuzolowera. Ndinasankha kulowerera kwambiri pazakudya zanga / kuchita masewera olimbitsa thupi. Mutha kudzipereka nokha pamasewera apakanema, kuwerenga, kuchita masewera olimbitsa thupi, kuyenda, kuchita masewera olimbitsa thupi, kusewera ndi ziweto zanu, ZONSE !! Ingosankhani chochita chomwe mungachite PAMENE mungayesedwe, ndipo chitani izi nthawi iliyonse. Sabata yoyamba kapena iwiri, sindingakuuzeni kangati kuti ndiyenera kusiya zomwe ndimachita, kugwa pansi, ndikuchita ma pushups ambiri momwe ndingathere motsatana. Izi zidandilepheretsa kufalikira kangapo.
  • Pezani thandizo lenileni la moyo. / r / nofap Ndiwothandizidwa modabwitsa, koma kukhala ndi bwenzi lowayankha m'moyo weniweni ndizofunikira kwambiri. Ndili ndi anthu awiri omwe ndimawatumizira mameseji pafupipafupi, ndipo kukhala nawo pamenepo kuti azindithandiza nthawi iliyonse yomwe ndimayesedwa kunali kofunika. Ndikupangira kuti mupange abwenzi angapo apamtima kuti mukhale owona mtima.
  • Siyani kupereka zifukwa. Sindinazindikire zifukwa zambiri zomwe ndinkadzipangira ndekha. "Kupezeka mawa nthawi zonse" "Ndikhala bwino" "Zilibe kanthu" "Kulemba / kudumpha zolimbitsa thupi / kudya zakudya zoyipa zili bwino." “Ndili ndi moyo wanga wonse kuti ndisinthe izi. Ndili ndi zaka 26 zokha. ”

KOMA MUDZIWA CHIYANI? MULIBE MOYO WANU WONSE. MALONJEZEDWA LERO MUNTHU AMENE MUNALI NDI 1 / 1,000,000,000,000,000 MWAYI KUTI MUZIKHALA PANO. Chitani izi. Dzulo, wanena mawa. Tsiku lina si tsiku pa kalendala. Kuchita zinthu ngati abwana omwe agona mkati mwanu, tengani mipira yanu, ndikutenga moyo uno.

Uwu ndiye mwayi wokhawo womwe ungakhale nawo, ndipo tsiku lililonse sukuchitapo kanthu, tsiku lina uli pafupi kutaya mwayi wako wokha. Kwanthawizonse.

Ine ndimachita kubowola malingaliro amtunduwu m'mutu mwanga, ndipo zidagwira ntchito. Ndimaganiza za moyo mosiyana kwambiri ndi momwe ndidayamba. Ndimayang'ana chilichonse komanso aliyense yemwe ali ndi malingaliro otere.

Siyani kuwononga nthawi yanu. Mumangokhala ndi kuchuluka kwake kokwanira, ndipo tsiku lina, zonse zidzapita. Yambani kukhala moyo ngati uwu ndi okhawo omwe muli nawo. Chilombo chatsekedwa mkati mwathu tonse, kudikirira kuti chimtulutse. Tsegulani khola ndi kumasula.

[Poyankha mafunso] Cholinga changa ndikuti ndichepetse zolimbitsa thupi zanga ndikupitiliza kupewa kukula. Ndichepetsetsa pazakudya zanga, koma ndizisungabe zoyera. Nofap [wopanda zolaula] tsopano ali mwa ine, ndipo palibe chomwe chingasinthe izi. Ndikhoza kutha tsiku lina ngati miyezi 3, koma sizingakhale zolaula / zolaula, ndi zina zotero.

LINK - Masiku a 90. Moyo watsopano!

BY - wholenewguy