Zaka 26 - masiku 90: ED sanachiritsidwe, koma maubwino ena ambiri

Choyamba ndipatsa moni msonkhano uno, wakhala akusintha moyo mpaka pano ndipo ndikuyamikira abale ndi alongo anga onse panjira yodzisinthira. - Patha masiku 90 lero ndipo ndidayamba Juni 2012. Ndiye patadutsa masiku 90 .. ndakumana ndi mtsikana wamoyo wanga? NDIPE ndili ndi libido yokwera? KODI ndimadzuka m'mawa uliwonse ndimtengo? Ayi. Ndimagwiritsa ntchito nkhuni ngati njira yodziwira nthawi yomwe libido yanga ibwerera ndipo ilibe… 🙁

Kodi ndakwiya? dzulo ndinali pomwe ndimaganiza za miyezi yomaliza ya 3 ndikuganiza kuti sindichira. Ndikuganiza kuti ndidakali pansi. Ndakhala ndikulota mokweza milungu iwiri iliyonse kapena ziwiri. ndipo ndikumva kutopa ngati fuck.

Koma mukudziwa zomwe ndidazindikira lero? Masiku 90 amenewo ndikungoyamba kumene kukhala komwe ndikufuna kukhala. Njirayi ndi nkhondo ya tsiku ndi tsiku. Moona mtima, miyezi yomaliza ya 2 1/2 inali yosavuta chifukwa ndakhala pansi mosabisa. Ndipo izi ndizowopsa popeza nthawi ina ndidatengera kukhulupirira kuti pali vuto mkati ndipo mwina nkukhalabe.

Koma ndiroleni ndikuuzeni komwe ndinali pamene ndimayambira izi

  1. Kukhumudwa- Ndimagona kugona nthawi zina chifukwa cha momwe ndimadziwira. Nthawi yatha ndidamva izi? pamaso pa NOFAP
  2. Mbolo yanga idachita dzanzi nthawi imodzi kwa miyezi yosachepera 2 ndipo ndimamva ngati ndifa. Zowopsa, ndimawona kuti apa ndiye poyambira kudzipha kwanga. (Ndine 26 btw). Mwezi umodzi ku NOFAP izi zidasowa.
  3. Ndikuganiza kuti ndinali ndimiyala ya impso kapena china chake chifukwa ndimapumira mphindi iliyonse ya 15 ndipo ndimamva bwino kwambiri (zomwe mwina zimapangitsa kuchuluka kwake). Izi zidandiwopsa mpaka kufa. Miyezi ya 2 mu NOFAP izi zidasowa.
  4. Ndinkakonda kuchitira nsanje anzanga monga momwe alili ndi ma gf komanso ambiri amakhala abwino. Mpaka momwe ndidayamba kuzinyansidwa nawo. Kuyambira pomwe ndidayamba NOFAP, izi zasowa. (kuwoloka zala sikubwerera chifukwa uku ndikumva koyipitsitsa)
  5. Ndinkakonda kukhala ndikugona muofesi yanga ndikudandaula za moyo wanga wantchito komanso chifukwa chake ndizoyipa, kamodzi kamodzi pa sabata. Ingoganizirani, ndatsegula bizinesi yatsopano, ndili ndi wina amene amagwira nane ntchito!. Ndikadali ndi masiku osapumira, chifukwa ndikufuna kukhala wamkulu kwambiri ndipo ndili kutali kwambiri.
  6. Sindikadangolankhula ndi akazi. Zinali kugwedezeka, mawu anga anali opanda cholakwika, ndimagwedezeka, kumadziweruza ndekha ndikufunafuna moyo wanga. tsopano? Ndimangolankhula ndi akazi onyenga! Monga anthu, palibe china. (Ndikhulupirira libido yanga ibwerera mwachangu kuti ndithandizire izi
  7. Maubwenzi ayenda bwino ndi abale anga onse. Ine, ndimakhala ndi nkhawa kukumana nawo nthawi imodzi (nkhwangwa) chifukwa sindimatha kuyanjana ndipo nthawi zonse ndimaweruza zomwe ndimachita, komwe ndimakhala, ndikudya chiyani, yemwe amalankhula ndi ndani.
  8. Chakudya- pamaso pa nofap ndinkakonda kudya pizza katatu pasabata mosalephera. Idyani chokoleti cha 3-3 pambuyo pake ndikumwa zakumwa zozizilitsa kukhosi. Popeza NOFAP? Sindikukumbukira nthawi yomaliza yomwe ndidakhala ndi pizza! Ndimadyabe pizza wopanda tchizi).
  9. Sindingagwiritse ntchito masewera olimbitsa thupi ndisanafike. Ndinkakhala pabedi langa ndikaweruka ndikungoyang'ana zatsopano. ingoganizani? popeza nofap ndayamba kuchita masewera olimbitsa thupi a 15mins patsiku (zomwe sizili kanthu, ziyenera kukhala zochepa maola 1.5!), Ndayamba kuyenda ndikupita kuntchito ndipo ndayamba kuchita zosangalatsa zingapo.

Mwanjira imeneyi NOFAP yandisintha. Koma abale ndi alongo anzanga. Iyi ndi nkhondo yayitali. Lero ndikuponya "zovuta zamasiku 90 mu khola" ndikupanga izi kukhala cholinga chamoyo wonse. Ndinamva chisoni dzulo chifukwa libido yanga idakali yakufa. Koma ndidazindikira kwa zaka 12 ndakhala ndikubweza zakudya zanga zofunikira. Ndiyenera kuyambiranso ndi yoga, masewera olimbitsa thupi, chakudya chabwino, kusinkhasinkha, madzi, kegels kuti ndisiye maloto onyowa, komanso kucheza ndi aliyense amene timakumana naye. (Zonse ndi chisomo champhamvuzonse)

Ndikufuna ndikuuzeni nonse a inu KUTI MUZikhala WABWINO KWAMBIRI!

AMBONI ATHANDIZO OGULITSIRA ANTHU OCHEKA KWAMBIRI NDIPO AKAZI OKHAZIKITSA ANTHU OBWALA KWAMBIRI AMENE ALI WINA ALIYENSE KUKHALA NDI ZINSINSI ZABWINO KWAMBIRI KWA ZINSINSI ZABWINO KWAMBIRI ndipo pamapeto pake ndiye WABWINO KWAMBIRI !!

Masiku 90 apita ndipo uku ndi kuyamba anzanga ...

LINK - Masiku 90 atadutsa koma sanapeze zotsatira!

by nofapguy2012