Zaka 26 - Kuchulukitsa kudzidalira, kudzidalira, chidwi, kulimba mtima, ma boners osasintha

"Ndayambira pansi pano ndili pano." Ndinayamba nofap pamalo amodzi akuda kwambiri pamoyo wanga. Nditasiya chibwenzi cha zaka zitatu ndi mtsikana yemwe ndimamukonda koma ndimasiyana naye, ndidadzipangira ndekha chisoni cha PMO ndikunyansidwa.

Ndidadzigonera ndekha pazolowera zolaula.

chidule: ndine woimba wazaka 26 ndikudzikhazikitsa mdziko lapansi. Ndakhala ndikumasula nyimbo za pop kuyambira 2011, ndidayenda kwambiri, ndasewera pamsewu, ndikukhalabe wokangalika. Ndagwiranso ntchito zingapo, makamaka popereka chakudya, kuyambira nditamaliza maphunziro apamwamba komanso okwera mtengo ku yunivesite kuti ndilipire ngongole zofunika kukhala mumzinda.

pansi, zonse zimawoneka ngati zachilendo. PMO yakhala yovomerezeka komanso yodziwika bwino kotero kuti sizinkawoneka ngati pali vuto. Ndinali wokonzeka kuyambira zaka za PMO kotero kuti sindinathe kumvetsetsa kuti ndinali kudziletsa ndekha. Ndakhala PMO'ing kuyambira ndili mwana (chisanadze liwiro la intaneti.) ndimasindikiza zithunzi kuchokera patsamba lolaula ndikuziwonetsa ndisanathe kutsitsa / kutsitsa zolaula, zomwe ndimachita pafupifupi tsiku lililonse. palibe nthawi yomwe ndinauzidwapo kuti zolaula zinali zoipa- zinali / zovomerezeka pakati pa anthu, ngakhale ZINAYEMBEKEZEDWA, kwa PMO. nthabwala zanthawi zonse pazofalitsa zambiri zimalimbikitsa lingaliro loti zonse zinali zachilendo. ndipo ngati munthu yemwe ndakulira m'badwo woyamba wa ogwiritsa ntchito zolaula pa intaneti, sindinadziwe china chilichonse chosiyana. zolaula ndi zachilendo.

Ndikuganiza kuti ndimadziwa mosazindikira kuti zolaula zinali zowononga kwa nthawi yayitali. Ndinkadziyang'ana ndekha patatha maola ambiri ndikukonzekera zolaula, ndikumva manyazi kwambiri. ndimapezeka kuti ndili pabedi ndi atsikana atanyamula chidole changa mmanja, ndikupepesa- nthawi zonse ndimakhala ndi chowiringula (kumwa kwambiri, kugona mokwanira, opanda kanthu m'mimba) ndatha bwanji pano? ndipita kuti? Ndinali ndi mafunso okhaokha opanda mayankho, chifukwa chake ndimapitilizabe kutsikira. kenako usiku umodzi, masiku 90 apitawo, ndinayang'ana 'zolaula' ndipo ndidapunthwa pa YBOP. nditawerenga tsambalo, ndinazindikira kuti ndinali wokonda zolaula, ndikuti NDINALI WOCHITA. ndinali nditachotsa PMO-katundu wanga womaliza. Ndinawona kutha kwa mavuto anga a ED ndikutha kwa manyazi omwe akhala akukula moyo wanga.

Pano tili masiku 90 pambuyo pake (modetsa nkhawa,) ndipo ndimamva ngati munthu watsopano. sindinakhalepo wolimbikitsidwa m'moyo wanga, ndipo sindikuganiza zobwerera. Nazi zina mwazabwino zomwe ndapeza munthawi imeneyi:

  • kuchuluka kudzidalira / chidaliro
  • kuchuluka kwa chidwi, kuchepa kwa chizolowezi
  • zakudya zabwino, mapaundi a 15 otaika
  • kulimbitsa thupi kwambiri- ndimayendetsa njinga kulikonse
  • ndapeza ntchito yachiwiri- pakadali pano ndikugwira ntchito maola 45 pa sabata kuti ndizitha kugula zinthu zodula pantchito yanga yoimba
  • kumveka kofikira, kuchotsa kwa chifunga cha ubongo
  • ma bonner osakwatiwa (olimba)

nofap lakhala gulu lochirikiza kwambiri kubwera nthawi iliyonse ndikakhala ndi chilimbikitso kapena ndikuyang'ana komwe kukufuna. nkhani zondiyendera zidandilimbitsa.

kwa omwe ali ndi vuto omwe amafunikira chilimbikitso, ndikupereka malangizo awa:

  • musayembekezere kuti nofap ikonze moyo wanu. zidzakuthandizani kuti musinthe zomwe mukudziwa kuti Muyenera kupanga. muyenera kudzikankha bulu, ndipo muyenera kudziyankhira nokha mlandu. palibe wina amene angakuchitireni izi, chifukwa chake samalani moyo wanu.
  • gwiritsani ntchito mwanzeru nthawi yanu yopumulirayi. Khalani ndi moyo wabwino, nenani mapulani ndi mwayi watsopano, ndipo gwiritsani ntchito nthawi yanu kuchita zabwino. onetsetsani luso lanu, phunzirani kuchita masewera olimbitsa thupi, yeretsani nyumba yanu, muzitsuka mbale, kusamba, ndi zina zambiri - koposa zonse, dzisamalireni. gwiritsani ntchito gawo lanu lobwezeretsanso kuti mukhale ndi zizolowezi zabwino.
  • tulukani m'malo anu otonthoza. gwiritsani ntchito mwayi wabwino wachiwiriwu m'moyo ndikumwa. mungathe kuchita chilichonse, mayi.

ndipo kenako:

  • Dziperekeni IZI. ngati mukufuna kusintha moyo wanu, palibe kubwerera. uku sikutsutsa masiku 90 - uku ndikusintha kwa moyo. kulibe PMO. pali zuul basi.

ndimakukondani inu anyamata, omasuka hmu ndi mafunso aliwonse.

LINK - ~ Masiku a 90 ~

by vcoolguy123