Ndinasiya kuonera zolaula pa June 8, 2011 ndipo sindinawonepo mtsikana wamaliseche pazenera langa (mwanjira iliyonse) kuyambira pamenepo. Komabe, cholakwika chachikulu chomwe ndimapanga, mpaka masiku 32 apitawo, chinali KUYENDA. Ndidawona zochepa, ayi, kupita patsogolo kwa miyezi 6 yoyambirira kapena kupitilira apo, ndipo sindinathandizirepo izi pakukonzekera (mwina chifukwa chokana, mwina chifukwa chinali chikhalidwe chachiwiri komanso china chake sindimaganizira kwambiri pamene chinali zikuchitika). Chifukwa chake, kwa masiku 30 apitawa, ndakhala ndikuwona kupita patsogolo kwakukulu.
Pomaliza! Nazi zokumana nazo zanga mpaka pano, komanso maupangiri ndi upangiri:
- Osakhudza dick yanu (kunja kwa pissing). Zomwe. Ngakhale mpaka pewani kuti musalole madzi ochulukirapo kuwagunda posamba. Zabwino. Osachikulitsa mwanjira iliyonse, mawonekedwe kapena mawonekedwe ndi kuyiwala kuti chilipo. Gonani m'mbali / kumbuyo kwanu, ngati muyenera.
- Ndinadziwitsidwa zolaula ndili ndi zaka 3, ndi wolera ana. Kwa zaka 2, amandipangitsa kuti ndiyang'ane naye (nkhani yayitali). Ndili / ndimachita mantha kuti mavuto omwe ndili nawo tsopano ndi osatha, chifukwa ndidadziwitsidwa za njira yolimbikitsira iyi munthawi yofunika kwambiri yakukula kwa ubongo. Komabe, ndinadabwa kuti kusiya kuonera kunali kosavuta ndipo sindinabwererenso. Sindinakhalenso ndi vuto losadzikhudza (edging) m'masiku 30 apitawa. Komabe, chovuta kwambiri kuti ndisiye kuchita ndi…
- Zosangalatsa. Ngakhale pano, sindingapewe kuganizira zogonana, nthawi zina kuposa ena, ndikamagona ndekha / kuyesera kugona. Malingaliro amenewo nthawi zonse amalowa. Ndazindikira, njira yabwino yopewera izi ndikungolola malingaliro kuti adutse. M'malo moyesetsa kuwapewa palimodzi (zomwe ndimachita nthawi zina), ndimangowalola kuti adutse pamutu panga osanditembenuza… monga lingaliro lina lirilonse. Usiku wovuta kwambiri, ndaphunzira kuyang'ana kupuma kwanga ... INHALE… EXHALE .. ndipo ndimaganizira za izi. Zimandithandiza kuti ndisasokonezedwe ndi chilakolako chowoneka ngati chosaganizira chokhudzana ndi kugonana. Anthu ena pano akundiuza kuti malingalirowa adzatha pang'onopang'ono, zomwe ndikuyembekezera mwachidwi. Ichi ndiye chinthu chovuta kwambiri kuti ndimenye. Ndikufuna kudana nazo. CHOKANI!
- Ndikumva kutengeka kwambiri kuti ndiyankhule ndi azimayi, komanso anthu wamba. Ndalankhulanso ndi azimayi ochepa m'malo omwe sindinakhalepo ndi NoFapping (pa sitima, sitima yapansi panthaka, misewu, ndi zina zambiri). Ndimamva kukhala wotsimikiza. Kuphatikiza apo, ndimasangalalanso ndikamaganiza zopsompsona atsikana… zomwe sizinandisangalatse. Kukhudza / kumverera / kupsompsonana / etc… zonse zimanditembenuza kwambiri kuposa kale.
- Ndinali ndi maloto anga oyamba kunyowa mausiku awiri apitawa. Sindinamve kuti ndikudandaula kapena kudziimba mlandu. Ndinamva kuti kugonana kwanga kunakula m'mawa mwake. Sindikudziwa ngati izi zili bwino kapena zoipa.
- Ndinali ndi chibwenzi chachikulu (chogonana kwambiri, ha) kwa miyezi yoyamba ya 5 ya NoFapistry yanga. Izi zidandipweteka kwambiri kuchira kwanga. Anali bwino ndi ife popewa kugonana, koma nthawi zonse amayenda mozungulira maliseche, amafuna kutenga mvula ndi ine, ndipo nthawi zambiri amangonditembenuzira opanda tanthauzo. Zomwe zikadakhala zabwino, ngati dick wanga sakanakhala mutu wamiseche. Amanditembenuzira, kenako ndimayesa kugonana, kupita kukakoka, ndipo ndimamva ngati ndikuyambiranso kuchokera pa square. Ndipo ndikafika, ndimadzipeza ndikuganiza zogonana, kuti ndichoke, m'malo mongoganizira zogonana zomwe ndimachita. Zinali zovuta kwambiri kuthana nazo. Kwa ine, ndi mtundu wa umunthu womwe ndili, vutoli ndichinthu chomwe ndimachita pa ine, ndikudzipatula ndekha, pamlingo wina, kuti ndichite bwino.
- Kungowonera mwachisawawa: Ndikulakalaka "NoFap" isatchulidwe "NoFap". Ndikumva ngati vuto ili lomwe tonse timagawana ndi vuto lalikulu lomwe anyamata ambiri amavutika nalo, ndipo sakudziwa kuti ali nalo, kapena momwe angathetsere. Vuto lofala, siliyenera kukhala ndi mawu amodzi, monga "Fap" ogwirizana nawo. Zimafunikira anthu kuti aphunzire tanthauzo la mawu oti "Fap", asanafufuze / kupeza Subreddit iyi. Zinanditengera miyezi 6 kuti ndifike kuno. Ndikadatha kusaka "Palibe Maliseche" kapena "Porn ED" (yomwe ndidasanthula, kangapo, osadutsa tsambali), ndikadakhala miyezi 6 ndikupulumuka. Lingaliro langa lokha.
- Ndili kutali ndi komwe ndimafuna kukakhala, koma ndikuganiza kuti ndapita patsogolo. Tsopano ndili ndi zaka 27, ndipo kwa zaka 24 za moyo wanga, ndakhala ndikudziwana "zogonana" ngati zomwe zimachitika pazenera. Ndimagwira ntchito zanyimbo, ndipo ndimakhala paphwando nthawi zonse. Ndinayenderanso dzikolo kwa miyezi ingapo / zaka. Vutoli landichititsa kuti ndiphonye mwayi wodabwitsa ndi amayi omwe ndidawapeza okongola komanso owoneka bwino pomwe amadziponyera okha. Zinandidya amoyo. Izi zitha kukhazikika. Zili ndi ife kufalitsa ndi kuthandiza ena ndi vutoli. Ichi ndi chimodzi mwazinthu zathanzi / zamaganizidwe padziko lapansi pomwe simungapeze thandizo kudzera munjira zamwambo. Kunena motsimikiza, mseu wanga wayamba kumene (Ndimadzilingalira pafupifupi mwezi umodzi, moyenerera). Ndikukhulupirira kuti mwachita bwino pamaulendo anu. Yakwana nthawi yobwerera kudziko lenileni ... palibenso mapikiselo…
TL; DR - Simulinso ndi Dick. Olera ana ndi ma shitheads. Kuganizira mozama kumandipha. Kupsompsonana ndizabwino. Atsikana otentha amatulutsa zinthu. Ndimadana "NoFap" ngati dzina la Subreddit. Tiyenera kufalitsa vutoli ndikuthandizira ena.
Ndemanga & yankho
Chosangalatsa ndichakuti mudapewa kugonana ndi GF yanu, monga anthu ambiri pano NoFap kuti agonane. Koma chilichonse choyandama m'boti lanu ndikuganiza. Ndikuganiza kuti chinthu chonsecho "musakhudze dick wanu, nthawi zonse" chili pang'ono pamwamba, koma ndidadzipeza ndekha ndikuchepetsa kuchepa kwanga kwa dick m'masabata angapo apitawa.
Komabe, pali upangiri wabwino ndithu mmenemo, ndipo wosamalira ana anu anali ndi mavuto. Zabwino zonse, pitilizani!
Muzochitika zanga, kugonana, pakuchira, ndi KWOOPSA ngati si mtundu woyenera wogonana. Ndikamagonana ndi chibwenzi changa, ndimayenera kuganiza za zolaula, kapena kugonana ndi nyenyezi zolaula, kapena kulingalira zakugonana, kuti ndikhalebe. Ndimagwiritsa ntchito ukazi "kuseweretsa maliseche", ngati ndizomveka. Kugonana komwe sikunanditembenuzire kapena kundichotsa. Komanso sikunali kukhudza / kumva. Zinali zovuta nthawi zonse kukhalabe olimba, kapena kutsika, ndipo china chake chinali 'kuchotsedwa'.
Komanso, kwa ine, ndikakhudza dick wanga mwanjira iliyonse, zitha kundipangitsa kuti ndizikhudza kwambiri, zomwe zingandipangitse kuti ndizikhudze kwambiri, ndiye kuti kulingalira ndikulowerera, ndi zina zambiri ... ndipo zimangowapangitsa kukhala kovuta kwambiri, phunzitsani ubongo wanga kuti kukondoweza kumachokera gwero longoyerekeza. Chifukwa chake, popanda kukhudza, ndikungouza ubongo wanga… "palibe chilichonse pano chomwe chingakutulutseni kapena kukulimbikitsani". Ngakhale ndikamaganiza ... ngati sizikubweretsa kusangalatsa kwa thupi, ndiye kuti ubongo wanga, ndikuyembekeza, uphunzire kuti sindilimbikitsidwa mwanjira imeneyi. Ndiye, ndikamakhala ndi mtsikana (ndikuyembekeza), nthawi yoyamba yomwe imakhudzidwa m'masabata / miyezi imayambitsa izi m'njira yomwe yakhala ikulakalaka. Sindikufuna kudziphunzitsa ndekha kuti ndikhale wolimba, kapena kuti ndikhale wolimbikitsidwa, kuchokera ku china chilichonse kupatula momwe zimakhalira ndi munthu wina. Monga, zero, chilichonse.
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