Inayamba Nofap chaka chapitacho Seputembala watha. Ndakhala ndimizere yosiyanasiyana kuyambira masiku anga 116 oyamba mpaka mwezi umodzi komanso zochepa. Nofap chakhala chida chothandiza kupitilira patsogolo m'moyo ndikumva bwino. Ndine wamphamvu kwambiri, wolimba mtima, wotsimikiza komanso wosangalala kuposa momwe ndinalili chaka chatha.
Mzere wanga usanakhale masiku 56 ndimaganiza kuti ndikhala wokonzeka kugonana kwenikweni zidakhala zovuta zogonana chifukwa cha ED ndipo tsiku lomwelo ndinaziyesa ndi zolaula. Kunali kulakwitsa kwambiri ndipo tsopano ndikudziwa kuti ndikadakhala woleza mtima osagwiritsa ntchito zolaula. Sindinkafunanso zolaula. Ndakhala ndikungofuna akazi enieni kwakanthawi kwakanthawi. Ndipo Dick wanga nawonso sanafune. Ndinatha kubwera koma zinali zovuta ndipo sindinapeze erection yabwino ngakhale ndinali kupita kuzokonda zanga zonse zakale.
Patadutsa sabata limodzi ndidawerenga yourbrainonporn.com za ED ndikuzindikira kuti monk mode ndiye njira yokhayo yopitira. Ndinasiya kuwonera zithunzi kapena makanema aliwonse omwe anali ndi akazi achisangalalo pa intaneti, ndinasiya kuyang'ana atsikana IRL ndikusiya kulingalira zonse pamodzi. Anayamba kuwerenga za momwe mungakulitsire testosterone mwachilengedwe ndikugwiritsa ntchito njirazi. Ngakhale mwina sizinali zofunikira kuti ndikhale bwino, ndimaganiza kuti kupitako ma mile owonjezera sikungapweteke. Posakhalitsa, ndinasangalala kwambiri nkhuni zanga zam'mawa zinayamba kubwerera ndipo ndinayamba kumva bwino tsiku ndi tsiku. Ndidachita mantha kwakanthawi ndidazunza kwambiri ndipo sizingabwererenso. Libido yanga inakwera ndipo ndinayamba kuwona akazi enieni akusangalalanso. Posakhalitsa ndinayamba kukhala ndi zovuta nthawi zonse ndikadzuka usiku ndipo maloto ogonana anali pafupipafupi. Dick wanga amakhalanso wamoyo, kukula kwamphamvu kunakulirakulira ndipo ndimatha kumvanso nthawi yamasana. Tinali ndi ziwongolero zokhazokha nthawi yamasana, zomwe zinali zodabwitsa. Komanso, ndinayamba kukhala ndi maloto okonda zolaula pafupipafupi, osati kungoyang'ana zolaula, koma kugonana ndi akazi enieni olota! Izi zakhala zikuchitika masiku 26. (kuchotsa baji chifukwa sindikufunikanso, malongosoledwe pansipa)
Chifukwa chake, lero ndinali wopepuka kwambiri ndipo ngakhale cholinga changa choyambirira chinali kudikirira mpaka tsiku la 50 kapena apo ndisanayese maliseche athanzi la horniness linali lalikulu kwambiri ndimangofuna kumasulidwa. Chifukwa chake ndidaganiza kuti kuyesa kuti popanda zolaula sikungakhale lingaliro loyipa. Kotero ine ndinachita izo. Ndipo ndikuuzeni, Ndakhala ndikuchita maliseche molakwika moyo wanga wonse. Zomwe zimatengera anali mafuta ochulukirapo komanso otayirira kuyesera kutakasa ngati nyini ngati zokumana nazo momwe zingathere, osagwira mwamphamvu, 'kutikita' modekha. Ndinayesera kudula zifanizo zonse m'mutu mwanga ndikungomva zokometsera zokha. Unali ulendo wovuta kwambiri. Sindikudziwa kuti ndakhala nthawi yayitali bwanji, mwina mozungulira mphindi 15 koma zinali zosangalatsa kuyambira koyambirira ndikupitilira zachiwawa kumaliza. Kunena zowona ndi inu, ndinkachita mantha nthawi yamasewera. Zinamva kwambiri. Ndimaganiza kuti china chake chitha kuphulika. Thupi langa lonse lidagwedezeka ndipo ndidagunda mutu wanga kukhoma. Zinali zosatheka. Maso anga anali atatsekedwa ndipo sindikudziwa komwe umuna unapita. Ndipo gawo labwino kwambiri: ndinali wolimba komanso wamkulu nthawi yonseyi. Palibe zizindikiro za ED. Nditatha kupuma ndikumachira pamalowo ndinkakhala womasuka, wokhutira komanso wokondwa. Palibe manyazi kapena fogginess.
Zikuoneka kuti ndakhala ndikuledzera, osati maliseche moyo wanga wonse. Ngakhale pomwe ndidachita wopanda zolaula koyambirira, pomwe ndimakwanitsa, ndimayenera kudalira zongoyerekeza ndipo pambuyo pake zomwe zimakhala zosatheka ndikungowonjezera zolaula zowopsa kwambiri ndikumwalira. Chaka chino chakhala chodabwitsa kwambiri poyesera kuti musapitirire kubwereranso ku zolaula, ndikumva kuwawa ndikuyambiranso. Ndikadangodziwa kuti pakhoza kukhala njira yabwino yodziseweretsa maliseche. Sindingathe kuchita izi. Ndikudziwa kuti mdani woyamba ndikukakamiza. Chachiwiri ndikulimbikitsa kwambiri zolaula komanso imfa. Ulendo wanga wotsatira ndikuyesera kupeza njira yothanirana ndi maliseche ndikukhulupirira kuti ndapeza wina woti ndigone naye. Koma ndimadana ndikadakhala ndi vuto lina la ED ndipo ndikumva ngati kukhala ndi chizolowezi choseweretsa maliseche kungandithandizire. Ndikufuna kudzidalira kuti sindine wopunduka kenanso. Ndiyesera kuchepetsa izi kamodzi pamasabata awiri pakadali pano ndipo ndalamula kale Fleshlight kuti ipangitse chidwi changa kukhala chokhudzidwa kwambiri ndi Dick wanga. Ndichita zomwe zimafunikira kuti ndisadzakhalenso ndi ED kotero kuti ndidzakhala wopanda zolaula pamoyo wanga wonse koma ndimamva ngati Nofap imangokhala yabwino kwambiri pochiritsa PIED zikafika poyambira. Ndilibe chilichonse chotsutsana ndi anyamata omwe amapita ku hardmode ya masiku 300 ngati imagwira ntchito kwa iwo koma sizanga ine. Ndikuganiza kuti pali chilichonse pakati ndipo popeza sindili pachibwenzi ndikuganiza kuti njira yabwino kwambiri ndikuseweretsa maliseche ndikukhala ndi nthawi yokwanira yopumulirako thupi. Tiona momwe zikuyendera. Zikomo pachilichonse nofap. Cholinga changa sichingakhale chopanda kanthu momwe zingathere. Ndikuti ndikwaniritse zogonana ndekha.
LINK - Ndiyenera kukuwuzani NoFap iyi ... Ndinali ndi vuto lalikulu kwambiri m'moyo wanga.
by burninside
PALI POST
- Ayi
- Palibe atsikana ogonana okonda kugonana pa mavidiyo a YouTube.
- Palibe mabuku olakwika.
- Palibenso zithunzi zokopa pa intaneti (ngakhale atavala).
- Palibe atsikana omwe akuyenda pagulu (sindikutanthauza kuti muyenera kutseka maso nthawi zonse mukawona mkazi, musamamuyang'ane, musamangomuyang'ana kapena gawo lililonse lokhala ndi zolinga zowopsa).
- Palibe kusinkhasinkha. (Izi ndizovuta koma nthawi zonse mukazindikira kuti mukuchita, siyani.)
- Ayi chirichonse kudzutsa. Palibe chilichonse chomwe chimagwiritsa ntchito kwambiri dopamine receptors yanu.
izi ndi zovuta, zofunika ndi chofunika kwambiri kuchita bwino rewire dopamine zolandirira !!!
Kusiyana kuli KWAMBIRI! Ndinali ndikudabwa chifukwa chomwe kusungunuka kwanga m'mawa sikunabwerere nditabwereranso komaliza. Pambuyo podula zopanda pake zonse monga kuwonera makanema anyimbo a Nicki Minaj ndikuseweretsa atsikana pagulu Imojo wabwerera ndikugwedezeka. Ndikumva libido ndikukhalanso ndi moyo !! Sindidzabwereranso ku zolaula. Ndaphunzira phunziro langa.
;