Choyamba, ndikufuna kuthokoza anthu amderali chifukwa chotsegulira maso anga pazowononga za PMO ndikupereka chilimbikitso ndikuthandizira kusiya. Ambiri mwa masiku 90 aposachedwa akhala ovuta ndipo sindikadatha kuchita izi ndekha. Zikomo nonse!
Ndine wamwamuna wazaka 27 yemwe adaganiza zosiya PMO kwa 90 osachepera atayang'ana "The Great Porn Experiment" ndikuwerenga zolemba pa r / nofap. Makamaka, ndinali ndi nkhawa kuti chaka chatha PMO idandichititsa chidwi kwambiri kuti ndikhale pachibwenzi komanso kucheza pagulu. Wakhala chaka chotanganidwa komanso chopanikizika ndipo ndimagwiritsa ntchito PMO ndi mowa kuthana nazo zonsezi. Zotsatira zake, sindinakhaleko patsiku limodzi ndipo sindinakhale nthawi yayitali ndikucheza ndi anzanga ndikukumana ndi anthu atsopano.
Zinali zosavuta kuthana ndi zikhumbo zakuthupi. Ndikafuna kulakalaka, ndimangodzichotsa pakompyuta ndikumagwira ntchito zina zonyoza (mwachitsanzo kuyeretsa kukhitchini). Pambuyo masiku 90 ndimakumanabe ndi chilimbikitso, ngakhale sichinthu chachikulu. Mosiyana ndi izi, gawo lamthupi / lamalingaliro lakhala lokwanira. Ndazindikira kuti chaka chatha PMO yandithandiza kuthana ndi kupsinjika, kusungulumwa, kunyozeka, komanso kukhumudwa. Pa masiku 90 ndakhala ndikuyenera kuthana ndi mavutowa ndipo izi zayamwa. Ndakhala nthawi yochuluka ndikugwira ntchito pazinthu izi ndipo ndikupita patsogolo, komabe ndili ndi njira zopitira. Ndapeza buku lotchedwa "Feeling Good" lolembedwa ndi Burns lothandiza kwambiri ndipo ndingalilangiza kwa wina aliyense amene angadutse momwemo.
Potengera maubwino omwe ndili nawo tsopano ndili ndi mphamvu zambiri, ndakhala ochezeka komanso ochezeka, komanso ndili ndi malingaliro abwino. Kwakukulukulu malingaliro anga asintha. Nthawi zambiri ndimawona kuti malingaliro anga akubwerera kuzinthu zanga m'moyo wanga ndipo ndikulakalaka ndikadakhala ndi nthawi yochepera pazinthuzo. Ndikukhulupirira kuti ndikamayesetsa kuthana ndi mavutowa athana nawo pang'ono malingaliro.
Ndakhala ndikucheza kwambiri ndi anzanga ndikukumana ndi anthu atsopano. Ngakhale ndimachita zibwenzi ndipo ndikudalira azimayi, sindinayambe masiku aliwonse. Pali zolakalaka zakugonana (ndipo ndikuganiza kuti izi zathandizadi pakukopana), koma sichinthu chachikulu. Chofunika koposa, ndilibe changu chofananira chopeza chibwenzi / tsiku lomwe ndidachita ndili mwana. Poganizira, kufulumira kwakumbuyo kunachokera pamavuto omwewo omwe ndimakhala ndikugwiritsa ntchito PMO chaka chatha. Pamene ndikulimbana ndi mavutowa, changu chidachoka. Ngakhale ndimakonda kukhala pachibwenzi chachikulu ndi msungwana woyenera, sindikufunanso ubale uliwonse. Kwa ine, ichi chakhala phindu lalikulu masiku onse 90.
Pakadali pano ndikufuna kupita ndi nofap. Ndinaganiziranso zobwezeretsa PMO m'moyo wanga pambuyo pa masiku 90 awa. Tsopano ndikumva kuti ndiyenera kupitiliza. Ndikutsutsananso ngati ndingachite zachiwerewere. Ndakhala ndikupambana pang'ono ndi kugonana kotere m'mbuyomu, koma ndikutsimikiza kuti nditha kupeza wina ndikayesetsa. Sindikudziwa ngati izi zili bwino kuposa PMO komanso ngati ndikufuna kugwiritsa ntchito nthawi ndikuyesetsa kupeza mchira.
Apanso, zikomo nonse chifukwa cholimbikitsana ndi kuthandizira komanso kuwerenga lipoti langa. Ndingayamikire mayankho aliwonse omwe mungakhale nawo.
LINK - Ripoti la Tsiku la 90 - Akuyenera kuthana ndi mavuto omwe PMO adaletsa
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