Nofap wokongola kwambiri adanditsegula m'maso ndikuwonetsa kuti PMO imandipatsa mphamvu. M'malo mwake nofap idandiwonetsa zovuta zambiri za moyo wanga. Osachepera ndikuwaona tsopano kuti ndiwakwanitse. Idakali njira yoti andipitire.
Zomwe zidandichitikira:
- chidaliro chikubwerera tsiku la 12 (mwachangu!)
- nkhawa zakumapeto zapita tsiku 14
- Pa tsiku 20 zolankhula zanga zonse ndi anthu zidangokhala zosangalatsa komanso malingaliro onse osalimba m'mutu mwanga adasowa
- lathyathyathya tsiku lonse 25 (dick yaying'ono, palibe libido konse)
- adayamba kuyang'ana aliyense m'maso mwawo polankhula, kumva kukoma kwambiri
- masana 70 Ndidabwezeretsa zakukhosi kwanga, ndidayambanso kumva ndipo ndidabwezeretsa chisoni changa
- patsiku 75 mpaka lero: zovuta zowoneka bwino patatha masiku 50 (ndatsala pang'ono kusiya ndikuganiza kuti sindidzabwereranso libido yanga koma ndikukula!)
Ndasintha kwambiri chilichonse pamoyo wanga. Nofap anali ndi chidwi kwambiri kotero kuti zinali zosavuta kusiya kusuta chifukwa cha ine. Ndinkasuta zaka za 10 molunjika kuyesera kambirimbiri kuti asiye. Nofap ndiye anali bwino. Ndimayamba kugwira ntchito chifukwa dokotala anandiuza kuti ndilimbikitse msana wanga. Pakatha mwezi umodzi zilonda zitapita koma ndimagwirabe ntchito Pa thupi langa tsiku ndi tsiku (kuyambira january 15th til now). Ndinaganizira zikhalidwe zanga zonse zoipa ndikusiya kumwa mowa kumapwando ndikumangomwa kamodzi kokha.
Komanso ndinasiya anzanga onse oyipa omwe Amandilepheretsa kuti ndikhale momwe ndilili. Tsopano pakali pano ndili wokondwa koma ndikuyesera kupeza mtendere ndi ntchito yanga komanso Chipinda changa. Ndikukhulupirira kuti ndibwerera kumudzi kwathu chaka chino ndikupeza ntchito kumeneko. Ndewu ipitilira ndipo ndikuyambanso chisangalalo changa changa cha chisangalalo.
Pomaliza: nofap inandibwezeranso ndekha. Ndikudziwa kuti ndindani. Tsopano popeza ndikudziwa kuti ndindani, nditha kuyamba kusintha moyo wanga momwe ndimafunira. Pomaliza ndikudziwa zomwe ndikufuna ndipo ndimatha kumvanso.
Zikomo anyamata pachilichonse. Munandithandiza kwambiri mu nthawi yanga yakuda kwambiri. Khalani omasuka kundifunsa chilichonse. Pepani chingerezi changa choyipa, ndimachokera ku germany.
LINK - Chotumiza china masiku a 90
ZOCHITIKA - 180 .. dikirani. pafupifupi masiku a 190?
Hei anyamata. Ndigunda masiku a 190 mawa ndipo ndikufuna ndikuwuzeni za chilichonse pakati pa masiku anga a 90-lero ndi lero.
Osatinso kunena kuti ndimalipanga msanga komanso lauve. Kudya oyera tsopano, osasuta, osamwa. Kugwira ntchito pafupipafupi komanso kupita ku yunivesite nthawi yamadzulo ndikumakhala ndi ntchito yanthawi yonse. Tinakhazikitsa kulumikizana kwakukulu ndi msungwana, banja langa ndi abwana anga.
Zomwe zinandichitikira: Zinatsegula maso anga kudziko lapansi. Kukumana ndi vuto kapena vuto silikundivutitsanso, ndimangoligwiritsa ntchito ndikuyesetsa kulithetsa. Mu post yanga ya masiku a 90 ndidati ndabwezeretsa chisoni changa komanso malingaliro anga. Tsopano ndinayambiranso kukhala wodekha ndikupanga zosankha zovuta komanso kuti ndisadalire zovuta. Kuganiza mwachangu ndi kuchita, osangokhalira kuganiza komanso kuzengeleza mpaka vuto litakula. Kupambana kwanga kwakukulu ndikungokhala munthu: Kupereka chikondi pamene okondedwa anga anali ndi tsiku loipa, kuyankhula ndi anthu opanda ulemu mwachindunji kuti awadziwitse kuti sitife anthu oti tizingokhalira nawo ntchito, kugwira ntchito molimbika, kugawana zolimba, kukonda kwambiri, kumvetsera mwatcheru , ndikupanga mphatso, kuthandiza mnansi wanga, kuwerenga manyuzipepala, kuyang'ana aliyense mowongoka (zabwino koposa zonse), wokhala nzika yabwino ndipo zitatha izi sindinatope mtima ndikupita ku masewera olimbitsa thupi kuti ndikakweze chitsulo.
Koma dikirani: Moyo udakali wovuta ndipo ndikadali ndi zovuta. Pali masiku abwino ndipo pali masiku oyipa. Nthawi zina ndimafuna kubwerera. Ndinazolowera kwambiri 'mphamvu zazikulu' zomwe ndimazitcha 'zachilendo' chifukwa mumangogulitsa mphamvu zanu kuti mukwaniritse izi kuchokera kwa PMO'ing. Mphamvu zazikuluzo ndizozotheka nokha koma mumazitaya mukakhala PMO ndipo zimatenga masiku 14 a NoFap kuti muwabwezeretse. Mudzawasowa pomwe mudawataya kale, musalowe mumsamphawo!
Momwe ndidapangira mpaka pano: Ndikuwopa kwambiri zakumverera koyipaku nditatha PMO'ing. Amuna ndili ndi mantha kwambiri. Sindikufunanso kumva ngati izi.
Ndikukhulupirira kuti mwasangalala ndi post yanga. Ndimanyadira kwambiri zanga ndipo ndimanyadira kuti mumachita izi ndi ine. Sindikukhulupirira kuti ndakwanitsa (popanda kuzindikira). Nonse mumagwira ntchito yabwino pondithandiza ine ndi inu pa ulendowu.
Chonde khalani omasuka kundifunsa chilichonse! Pepani posapanga nthawi yanthawi yanga ngati 90 yanga. Khalani omasuka kufunsa.
Usiku wabwino anzanga! Zikomo!
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