Ndiyamba kunena kuti aliyense amene akufuna kukonza magawo azakugonana komanso maubale m'miyoyo yawo ayenera kuyamba NoFap. Pamaso pa NoFap, moyo unali wabwino, pokhapokha nditakhala ndi vuto lalikulu pankhani yokhudza chibwenzi. Kuyambira kuthetsa chizolowezi changa cha PMO chomwe chasintha kwambiri.
Pafupifupi chaka chapitacho, ku 27, ndinali pachiwonetsero cha chizolowezi changa cha zolaula / maliseche. Zinali zoyipa. Nditha kuseweretsa maliseche tsiku lililonse pamaso pa kompyuta yanga kuti ndichepetse kwakanthawi nkhawa zanga zakugonana.
Ndidangokhala pachibwenzi chimodzi chaching'ono pa 24. Ngakhale kuti sitinakhale ndi mwayi wotalika, ubalewo ukadakhalapo nthawi yayitali pakadapanda kuti ndimakhala ndi nkhawa komanso ndimakhala ndi nkhawa pakama. Ngakhale anali wokongola kwenikweni sindinathe kudzipangitsa kuti ndikhale wogonana panthawi yogonana. Ndinayamba kuwerenga za NoFap panthawiyi ndikuganiza kuti mwina lingakhale yankho, koma ndinalibe mphamvu zoyesera.
Posakhalitsa zaka 3 pambuyo pake, ndinakumana ndi mtsikana yemwe ndimadziwa kuti ndikufuna kukhala pachibwenzi naye. Kwa miyezi itatu ndimangotsala pang'ono kuti nkhawa zanga zindigwere ndipo sindimayankhula naye, koma chifukwa chakumwa mowa kwambiri ndinalimba mtima kuti ndimuitane kuti andigonere. Chogoli! … Ngakhale ndidaphunzira kuti ngakhale ndimakhala ndichisangalalo kwa miyezi ingapo, sindinakhale pa radar yake monga womdziwa usiku womwewo: - /
Ndi kusachita bwino pabedi kuchokera kwa bwenzi langa lapamtima m'maganizo ndimasunga zinthu zowoneka bwino, ndikungopanga ndikunyinyirika. Patatha masiku 5 adabwera ndipo adandizungulira ndipo amafuna kugonana. Ndinatha kum'patsa chilakolako, koma nkhawa yanga inali yoipa kwambiri moti sindinapeze erection. Podziteteza ndinamuuza kuti ndachita maliseche tsiku lomwelo.
Tsiku lotsatira ndinapita sabata limodzi. Ndinakumbukira NoFap ndipo ndidasankha kuyambitsa zenizeni nthawi ino, ndikuyembekeza kuti chibwenzi chikhala.
NOFAP ANANDIPulumutsa!
Zinthu sizinakhale bwino nthawi yomweyo. Nkhawa yanga idakulirakulirabe kwa milungu ingapo yoyambirira. Koma zomwe ndidayamba kuzindikira ndizakuti chifukwa sindinathe FAP, ndinali ndi zifukwa zambiri zokhalira pachibwenzi. M'malo mwa PMO kumasula zikhumbo zanga, ndimangoganiza za momwe ndingakhalire bwino ndikusungabe mtsikanayo.
- Ndinagwira ntchito yanga
- Ndidalimbikira luso langa
- Ndinayamba kuwerenga zambiri
- Ndinayamba kuchita masewera olimbitsa thupi
Sindingathe kunena nthawi yomwe zinthu zinayamba kusintha, koma tsopano:
- Sindikuganiza zolaula nthawi zonse
- Nthawi zochepa zomwe ndawonera zolaula, sizinandichitire chilichonse
- Ndilibe vuto lililonse panthawi yogonana ndi ED
- Mtundu wa Erection ndi wodabwitsa ndipo maimidwe osasinthika ndi chinthu chachilendo.
- Ndine wokondwa kuti ndisachite maliseche chifukwa ndikudziwa kuti zithandiza ubale wanga.
Pafupifupi NoFap
Ndachita maliseche pafupifupi nthawi 4 kuyambira pomwe ndinayamba NoFap - nthawi yoyamba inali patatha masiku 90. Nthawi iliyonse inali chifukwa ndimayenera kuchotsa mutu wanga wogonana kuti ndithandizire kupirira nthawi yovuta kapena malingaliro. Sindikudandaula ndipo sindikukhazikitsanso kauntala yanga chifukwa sizinandichititsenso kuyambiranso momwe ndinalili.
Chosangalatsa ndichakuti, nthawi iliyonse sindinkafuna zolaula ndipo zimangonditengera mphindi zochepa. Izi sizikanatheka kwa ine pasanafike NoFap.
Komwe ndili pano
Ndili pachibwenzi chodabwitsa ndi msungwana yemwe ndidamuyitanitsa kuti ndikagone. Timakhala limodzi tsopano ndipo ndimayesetsabe tsiku lililonse kuti azindikonda. Ndalankhula naye za zolaula zanga ndipo zakhala nthabwala zamkati pakati pathu.
Ndawona zonena za NoFap zomwe zikuwunikira ndikuwona dziko mosiyana. Sindinapeze chilichonse cha izi. Ndikuwonabe, kulawa, ndikumva zinthu zomwezo, ma nothings asintha mwauzimu, mafuta amthupi / minofu yanga ikadali yofananira, ndimakhalabe ndi vuto laulesi ndikuchedwa, komanso kusakhazikika kwanga ndimayendedwe nthawi zonse.
Chinthu chachikulu chomwe NoFap wachita ndikusintha chizolowezi changa chowonera zolaula komanso kuseweretsa maliseche kuti ndiziwonetsetsa kuti ndikhale bwino atsikana omwe akufuna kukhala nawo. Mbali imeneyi moyo wanga wasinthiratu kukhala wabwino. Ngati mukumva ngati gawo logonana komanso maubale m'moyo wanu lakakamira ndipo simunatsatire ndi NoFap, ndiye kuti siyani kukula tsopano - zimagwira ntchito!
ZOCHITIKA - Chaka cha 1 cha NoFap - Nkhani yanga ndi chifukwa chake muyenera kutsatira
by Gooodlife
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