Zowonjezera zoyambirira pa ulendowu zinali zodabwitsa, mphamvu zamphamvu, matani olimba mtima, magawo olimbitsa thupi, komanso chidziwitso chovuta kumvetsetsa.
Ndakhala ndikudziwikiratu kwa miyezi yapitayi ya 4 kapena ina ndipo ndikufuna kunena kuti posakhala pantchito ndikuthana ndi nyengo yozizira kwambiri ya Polar Vortex, moyo wanga wamagulu wakhala wopanda nkhawa, zonsezi zitha kupangitsa aliyense kukhala wopanda nkhawa komanso kuda nkhawa .
Zolemba zambiri pa NoFap ndizobwerezabwereza, ndipo ndimakumbukira chisangalalo changa choyambirira; zinali zenizeni ngati ndamwa mankhwala amatsenga. Chilichonse chomwe ndawerenga pano ndichowona, chimakusintha kuti ukhale wabwino. Ndikauza anzanga amandiyang'ana ngati kuti ndasokonezeka mutu; koma ndapeza malingaliro anga. Ndimasangalatsidwa kwambiri ndi moyo. Makamaka Space ndi Chilengedwe, zoyipa izi ndizabwino ... Kodi ndayenda bwanji nthawi yayitali mmoyo kuti ndisayang'ane mwezi ndikuganiza, "wtf is that thing ?!"
Reddit ndi chimodzi mwazinthu zazikulu kwambiri zomwe ndapeza. Tsiku lililonse ndimakhala wanzeru, ndimaphunzira zinthu zochititsa chidwi komanso zosangalatsa pano. Nthawi zambiri ndimapezeka ndikulankhula za nkhani zina kwakanthawi kwakuti anthu amandipatsa mawonekedwe "osadziwa, mukudziwa zoyipa zanu"
Pakadali pano, mwina ndizingoyendetsa, chifukwa sindikumva ngati ndikukula. Kulimbana ndi zokopa sikulinso vuto. Zoti ndakhala ndikugwira ntchito kwa miyezi 4 ndili ndi nyengo yozizira ndipo sindinakwapule nyani wanga zimandipangitsa kumva ngati wopenga wa Buddha. NoFap imakuphunzitsani kudziletsa, ndipo ndimakonda kugwiritsa ntchito luso lina. Nthawi zonse pamakhala mpata wosinthira ndipo nditha kunena kuti ulendowu ndi chimodzi mwazinthu zoyipa kwambiri zomwe ndidachitapo.
Ngati anyamata muli ndi mafunso, moto!
LINK - Chabwino, Chabwino, Chabwino… Chaka chimodzi, tikumana!
ZOCHITIKA - Pafupifupi masiku a 700- Mukumva bwino kwambiri.
Chaka choyamba kapena apo ine ndinali kumva zabwino zabwino koma ndinali nazo zina mwa phinduzi. Ndinkadziwa kuti ndiyenera kuchita zina kuti ndikhale ndekha.
Ndinali ndi chidaliro / koma ndimafuna kuchita zina ndi inenso. Zopindulitsa zazikulu komanso zoyambirira zosapanga kusefa zinali zodabwitsa kwambiri ndinadziwa kuti ndizipirira. Sindinkagwira ntchito kwakanthawi komanso kukhumudwa ndi moyo ndipo ndinayambanso kuvutika mumtima, mwachilengedwe.
Ndili ndi ntchito tsopano ndipo ndili mumayanjano. Chiphokoso chachikulu chomwe ndimafunikira kuti ndichoke.
Ndinaganiza chinthu chotsatira chomwe ndimafuna kuchita ndikudziletsa kuti ndisiye kumwa kwakanthawi. Ndinatenga miyezi 2 kuti ndimwe (ndinali kumwa usiku uliwonse). Zinandivutitsa momwe ndimapangira nthawi zambiri ndipo ndinali wokonzeka kupuma. Ndidalimbana nawo molawirira, monga Nofap. Zinali zovutirapo, koma ndikudziwa kuti zikakhala zopindulitsa.
Tsopano ndikumwa kachiwiri, koma osatinso momwe ndidaliri. Ndinayamba kumva bwino kwambiri. Monga kwenikweni fuckin wabwino patatha milungu ingapo. Ndimangoyenda kwamayendedwe angapo, omwe amasintha kukhala mafupifupi, kupita ku 8: 00 min / miles. Ndataya 25lbs ndipo ndimalimbikitsidwa. Ndikuwoneka bwino.
Malangizo anzanga omwe ndidaphunzira kuchokera kwa Nofap mosakayikira adandithandiza kusiya kumwa. Masabata angapo apitawa ndamva kuti sindingagonje. Ndikuwoneka bwino, ndikumva bwino, ndipo chidaliro changa ndi kugwedezeka kwamlengalenga. Maganizo anga asintha kwambiri ndipo ndasiya kupereka mwayi kwa zinthu zambiri. Ndili ndi atsikana ochepa omwe amandisonyeza chidwi ndipo ndikudziwa kuti amandikonda chifukwa cha momwe ndimakhalira.
Atsikanawa akamayankhula za anyamata ena, sindimangonena zachipongwe. Ndizachilendo, ndakhala nthawi zonse ndimakhala mnyamata yemwe amachita nsanje ndikudzipereka mosavuta atsikana atataya chidwi. Iwo akundizindikira kuti sindimapereka chiwopsezo awapangitsa chidwi.
Ndinawona momwe ndimakhalira ndi mtsikana wina yemwe amandikonda panthawiyi. Ali ndi mnyamata wina yemwe amakhala naye pachibwenzi. Nthawi zambiri ndimadziuza ndekha “o, ali ndi chibwenzi, ndibwino kuti musakhalepo” Sindiye kuti ndili ndi malingaliro otere tsopano. Tsopano ndimawawona ngati "si iye amene ndikumudera nkhawa, ndi amene akuyenera kuda nkhawa za ine".
Popewa zizolowezi zoyipa mumayamba kudziyang'ana nokha m'njira zomwe simunafune.
Malinga ndi momwe ndimamwera pakumwa mowa. Ndimamwa pang'ono. Ndaona ubwino woonekeratu wosamwa mowa ndikuyembekezera kugona tulo tabwino. Sindikumwanso mowa mosaganiza ndisanagone. Matendawa ndi okwera mtengo. Ndadziphunzitsa ndekha kuti kumwa ndizabwino ndipo ndimakhutira.
Kwa inu anyamata omwe ali pachiwopsezo ndipo akuvutika, pitilizani nazo. Monga munthu wokhala ndi chingwe chachikulu ndinalidi pansi pamiyala.
Chifukwa choti muli ndi vuto la Nofap sizitanthauza kuti muli ndi ufulu woponya. Muyenera kuponyera zinthu zosangalatsa mu kusakaniza.
Ndikhulupirira kuti Nofap amapatsa thupi lanu cheza chochititsa chidwi ku mahomoni anu. Gwiritsani ntchito kudumpha kuti mukhale choyipa.
Pitirizani kukhala anyamata, ndinu shiti ... dziuzeni kuti m'mawa uliwonse mukadzuka!
PALI POST
Sindimapitilizanso gawo ili, koma zakhala zosintha modabwitsa ndipo ndimakonda zonse zomwe zandichitikira kuchokera paulendo wanga. Monga mkulu, mumayiwala zakukula ndipo sichimakhalanso vuto kwa ine.
Zopindulitsa zanga zilipo koma osati zochuluka monga zinaliri poyamba (makamaka chifukwa mapindulitsidwe ake alipo me tsopano). Ndikuyang'ana china chatsopano. Ndimakhala ndikulakalaka kudzikonza ndekha ndipo ndili ndi ludzu la zina. Izi ndi ndi malo abwino oti muthe kudzikonzera pam reddit, mosakaikira.
Chifukwa chake ndibwerera kwa inu anyamata, anthu amene ndawapatsa upangiri, kuti mukalangize; china chilipo ndi chiani?
Ndakhala ndikukumana ndi vuto lopeza ntchito yanthawi zonse ndipo nkhawa yanga ikubwereranso m'moyo wanga (nofap poyamba idachepetsa pafupifupi 70%). Koma ine ndiri pano, ndikuyesera kuti ndipeze china chatsopano. Kodi aliyense wa inu adapeza maulendo kapena zosintha monga NoFap?
Ndatsatira posachedwapa / r / kumwa mowa ndikuyembekezerabe kutero mwina ulendo wanga wotsatira, koma ndikuyang'ana kuti ndizovuta kwambiri chifukwa ndikuwongolera moyo wanga wamakhalidwe. Ndi chiyani chinanso chomwe anyamata inu muyenera kuchita kuti mudzipukule nokha?
Komanso, sindimatumiza pafupipafupi ndipo ndili wokonzeka kuyankha mafunso aliwonse kuti ndikuthandizeni kuti mupeze upangiri wanu wa NoFap.
Ulusi - wow, wafika masiku 500, koma kufunafuna upangiri wa ena…
ZOCHITIKA - Ndili ndi zaka 4 miyezi 3 ndi masiku 24 paulendo wanga ... AMA
Ndili wokondwa nthawi zonse- ndidaziwona molawirira chifukwa zosinthazi zidali zambiri mkati mwa sabata. Ndidayima chifukwa ndidaduladula chiwalo changa ndipo ndiyenera kutero! Ine ndimayenera kuchita izo, ndinamverera wodabwitsa komanso nkhawa zitachepa, ndinawerenga izi ndikuwona kuti panali china chake kwa izo.
Chifukwa chomwe ndidaganizira zodumphira pano pa AMA iyi chifukwa ndidawona kuti ndikumva bwino kwambiri posachedwapa, zidandikumbutsa za masiku oyambirira.
Ndinawona masiku asanu ndi awiri osiyana. Kuyanjana kwanga ndi atsikana kunali kosalala, anthu amakhala amantha pafupi nane. Zinali zosamveka kwambiri, ndimadziwa kuti gawo ili lilipo panthawiyo koma ndidaganiza zowona zokumana nazo za anthu ena. Ndisanayambe kuda nkhawa komanso kutopa. Nditamva kuti ubongo wanga umakhala wochuluka nthawi zonse, ndimamvanso.
Ndinazindikiranso mawu ozama. Ndinayankhula pang'onopang'ono komanso ndicholinga. Ndizoseketsa kunena izi munthawi yapitayi, chifukwa ndimayankhulabe motero.
Ndinali ndi gf pafupifupi chaka chimodzi. Ndikuganiza kuti pali manyazi chifukwa chouma zomwe sindinagwirizane nazo. Ndinapita nthawi yayitali ndisanakumane naye ndipo ndimaganiza kuti nthawi yotsatira ndikagonana ndikhale yopenga. Zinali zabwino, koma zinali zambiri za "hmm zomwe zinali zosangalatsa, ndikugona"
Kuonera zolaula kwambiri sikunakhale vuto lalikulu kwa ine, komabe ndinkaonera. Sanakhalepo ndi vuto lalikulu.
Ndimachita zambiri zachifundo komanso ndimacheza bwino ndi munthu wopanda pake ku eyapoti. Maganizo anga okhudzana ndi moyo ndiwosangalala mopanda malire, pali mwayi wambiri kwa aliyense kunja uko ndipo zimandipangitsa kumwetulira momwe maloto anu angakwaniritsire.
[Ubwino wabwino?] Kuda nkhawa kwatha, kunali ngati piritsi lamatsenga
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