Moni nonse,
Ndapanga, matsenga masiku 90! Ndinayamba chidziwitso cha NoFap nditawona TED Talk kuchokera kwa Gary Wilson, ndikuzindikira zizindikilo zambiri. Inali nthawi yodzuka. Ndine mnyamata wazaka 28, ndikuyamba zolaula ndili ndi zaka pafupifupi 15 pamaphwando a LAN, ndipo posakhalitsa ndidagwiritsa ntchito intaneti yapaintaneti kuti ndifufuze pagulu la nkhani. Kotero ine ndikuganiza ine ndinali kumeneko molawirira kwenikweni. Mu Marichi chaka chino, ndinasiya kuonera zolaula, ndipo nditakumana ndi zovuta zingapo ndikulemba maliseche popanda zolaula, ndinasiya PMO mu Juni. Zotsatira? Zolemba zanga & zopeka:
Mfundo:
- Sindinalore kwa zaka. Tsopano, ndimalotanso tulo. Chozizwitsa!
- Kugona kwanga ponseponse kwandithandiza kwambiri. Ndimavutika kwambiri kugona.
- Zaka zingapo zapitazi ndinayamba kulankhula modandaula ndikulankhula, zomwe sindinakhalepo nazo kale. Tsopano, patangopita miyezi yochepa, blush yapita.
- Ndili ndi zolimbikitsidwa zambiri zochitira zinthu; malingaliro anga okhumudwa apita. Palibe â € ˜breakâ € ™ yomwe imandiletsa ine kuti ndisafune kuyenda, kuphunzira zinthu zatsopano kapena kukumana ndi anthu atsopano.
- Ndimamva zachilengedwe kukumana ndi atsikana. Â € ˜fearâ € ™ ikuchepera.
- Ndikumva bwino kwambiri ngati munthu wanga wakale (nenaninso, pamene ndinali 16-17).
- Pambuyo pa loto lonyowa (zinachitika nthawi ya 4 mpaka pano), tsiku lomwe ndinataya mtima pang'ono, ndipo masiku awiri ndi atatuwo tsikulo ndikadzimva kukhala wopambana.
Nthano:
- Sindikumva ngati 'superman'. Moyo wakhala 'weniweni' kwambiri, ndipo zikutanthauza masiku abwino ndi masiku oyipa.
- Moyo suzizwitsa modzidzimutsa
- Sindikumva mwadzidzidzi ngati â € ˜chick magnetâ, ndipo sindinafike pachibwenzi mozungulira ndikugonana ngati nkhani zodabwitsa zomwe nthawi zina ndimawerenga pano. Ndikuganiza kuti uku ndikutukuka pantchito komwe ndikufunika ndikugwira.
Ndikukhulupirira kuti mndandandawo ungakuthandizeni anyamata kuzindikira phindu lake. Ndipitiliza ndi NoFap mpaka masiku 123, ndipo pambuyo pake ndibwerera pang'onopang'ono ku M wopanda P ndikuwona zomwe zimachita. Khalani ozizira, ndipo kumbukirani: sizokhudza masiku omwe muli ku NoFap, koma zosintha zomwe mumachita m'moyo wanu… zabwino zonse kwa inu nonse!
LINK - Lipoti la Tsiku la 90 ~ Zowona & Zopeka
by Motivatrix
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