Chifukwa chake pa Tsiku 280 sindinayende bwino. Ndinaganiza, popeza anthu nthawi zonse amadabwa, zotsatira zake ndikukhala ndi miyezi 9 ku NoFap, momwe zidayendera. Palibe chimene tikupita.
Chiyambi Choyamba: Ndakhala ndikudziwana kale zogonana pachibwenzi. Chifukwa chake padalibe chinthu "chatsopano" pamakumana posachedwapa. Sindinavutike ndi ED kapena zovuta zina. Chifukwa chake sindingathe kuyankhapo.
Ndiye ndapindula chiyani kuchokera ku NoFap mpaka pano? Usiku watha ndimatha kumva kupusitsa kwa kukumana. Zinali zosangalatsa. Nthawi ina, ndinadzipeza ndekha ndikuganiza kuti "Sindikufunikiranso kuchita zolaula. Ndili bwino ndikamangopanga naye zinthu zanga. ” Iyi inali nthawi yoyamba yomwe ndimaganiziradi motere. Ndakhala ndikugonana pang'onopang'ono, ndipo ndinayesanso karezza, koma zonsezi zinali zovuta. Nthawi ino, sindinayesere nkomwe. Zinali zachilengedwe chabe.
Chotsatira chachiwiri chinali chakuti ndimadziwa kuti ndibwino kupita maulendo angapo. Zachidziwikire… nthawi yanga yotsutsa ndiyakatali pang'ono, chifukwa chake sindinabwererenso mphindi 15 ngati ena. Koma ndimadziwa ... molimba mtima, kuti ndikhoza kupitiliza. Izi sizinali choncho m'mbuyomu pomwe ndimangopita nthawi zina.
Pa nthawi yachiwiri ... Ndinamvanso ngati kuti sindinayenera kumaliza kuti ndikhutire. M'malo mwake, ndidamuchitira iye koposa ine, ngati izi zingakhale zomveka.
Ndatopa pompano, chifukwa chake iyi siyomwe ili yovuta kwambiri, koma ngati ndingafotokozere zonse, ndinganene kuti NoFap, ikachitika kwa nthawi yayitali, imakupatsani mphamvu. Mukasiya zolaula, zokongoletsa, ndi maliseche, simutaya chilichonse. Mumapeza kena kake. Zinali zomwe sindimayembekezera. Kwa nthawi yoyamba ... ndinamva kuti ndili ndi mphamvu zogonana. Ndikhoza kusangalala nawo. Chofunika koposa, ndinali wokhutira. Panalibe "cholinga chomaliza" chomwe ndimayenera kukwaniritsa. Zinali chabe… zachilengedwe.
LINK - Palibenso Machitidwe Ovuta (ndi malipoti ena)
by KoMi
PEZANI
http://www.reddit.com/r/TheRedPill/comments/24pyq9/nofap_science_or_broscience/ch9llk6
Ndine NoFapper yomwe yakhala ikuchitika chaka chimodzi tsopano. Ndinali wolimba mtima kwa masiku pafupifupi 280, koma sindinayambe kugwiritsa ntchito zolaula kuyambira pamenepo. Mtsikana kuti amasulidwe.
Ndikhoza kunena izi. Palibe mphamvu "zopambana". Sizimakupanga kukhala mulungu. Ndili ndi nkhani zoti ndichite ndi momwe ndimakhalira ndi akazi ndi zinthu za chikhalidwechi, ndichifukwa chake ndimawerenga apa. Izi zanenedwa, ndimamva ngati "wabwinobwino" ngati ndizothandiza.
Koma zonsezi zimachokera kumbuyo. Pamaso pa NoFap, ndinali wokonda kukhala mumdima, kupewa dziko lapansi, ndikupita kudziko labwino kwambiri. Ndinachita izi kupitilira zaka makumi awiri. Chifukwa ndinalinso BluePill, sindinatulukemo ndikumasulidwa kwenikweni komwe ndimafunikira, kupatula pang'ono. Izi zidakulitsanso kukhumudwa kwanga ndipo zidandipangitsa kukhala wopanda thanzi.
NoFap pamapeto pake inali gawo la njira, osati mankhwala. Zinandithandizira kuti ndituluke m'malingaliro oyipa. Ndinalandiranso mphamvu zambiri… koma ndinali wofooka kwambiri, mpaka pomwe ndimayamba kuwona zolaula zomwe zidapangitsa ED. Izi zikunenedwa, inenso sindine wamulungu wamatsenga chifukwa choti sindichita maliseche. Ndimangolimbikitsidwa kupeza bwenzi pomwe ndilibe.
Ndapezanso kuti NoFap yandithandiza kuti ndikhale okhazikika ndikuwunika. Ndangoyamba kupereka kusinkhasinkha mozama kwambiri monga momwe zimakhalira nthawi zonse. Ndikhoza kunena kuti kale, ndikuseweretsa maliseche monga chizoloŵezi chojambula zolaula, sindinapeze nthawi yoti ndikhale pansi ndikusinkhasinkha. Ngakhale ndimachita masewera olimbitsa thupi a yoga komanso masewera andewu.
Izi sizitanthauza kuti kuseweretsa maliseche ndi koyipa. Pambuyo pake, ndidzakhala ndi mphamvu zambiri ndipo ndiyenera kuchitapo kanthu. Mwina ndi mtsikana kapena ndi dzanja langa. Makamaka mtsikana. Koma NoFap inandichotsa pamakhalidwe anga okakamiza. Ndikayamba kulakalaka, sinditaya nzeru zanga kapena ndimayamba kuganizira za smut zonyansa zomwe ndimatha kutsitsa pa intaneti. Ndine wowona m'malo mochita maloto a cyber. Sindikumasula pokhapokha ndikafunikire kumasula. M'mbuyomu, sindinatulutse nthawi yomwe ndimafunikira.
Chifukwa chake, zolaula ndizomwe zimayambitsa. Anthu ena amatha kusewera nawo, ndipo satayika pachinyengo. Ndinganene kuti ambiri sangathe. Zili ngati chinthu china chilichonse. Kwa ena, zakumwa zoledzeretsa ndi zinthu zina zosangalatsa. Kwa ena, amakhala Satana yemweyo. Kwa ine, zolaula ndizamphamvu kwambiri. Ndingakhale wokhutira kukhala ndekha komanso wolimba mtima mukandipatsa zolaula zolimbitsa thupi.
M'malo mwake, ndimayesetsa nthawi zambiri kuposa kale. Chifukwa chake zidandithandiza kusiya kukakamizidwa. Koma musanyalanyaze zonse zopusa zomwe ndizoyambitsa ndi zinthu zonga zomwe zatulutsidwa. Zosathandiza kwenikweni, kapena zenizeni.
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