Ine, tsopano 31, ndiyenera kuthokoza ndekha Gary Wilson chifukwa cha kafukufuku wake wazokhudza zolaula.
Ndidayamba ndili mwana kuti ndiseweretse zolaula, kuyambira zaka zambiri ndakhala ndikulimbana nawo kuti ndisiye kapena ndisiye kusiya kusuta. Kwenikweni ndimakhala ndikufunafuna yankho la funso loti bwanji ndimakhala ndi nkhawa m'maganizo komanso thupi ndikatha kuligwiritsa ntchito. Kwa ine nthawi zonse kumakhala kuchepa kwamphamvu kwakanthawi koseweretsa maliseche (mukadziseweretsa maliseche kangapo patsiku).
Ndiye ndidadzifunsa kuti bwanji zili choncho? Anthu ambiri omwe amafunsanso mafunso omwewa m'mafamu apaintaneti adapeza mayankho ngati: "Inde pitilizani kuseweretsa maliseche sizowononga thanzi lanu." Kwa ine zinali. Chifukwa chake yankho langa loyamba linali loti limayenera kuchita kena kake ndi mbolo yanga kapena machende, chifukwa pomwe sindinachite maliseche kwakanthawi ndimamva bwino ndipo ndimakhulupirira kuti ziyenera kukhala chifukwa cha umuna womwe ndapeza.
Ndidadabwitsika kwambiri kuti lidali lingaliro labodza pomwe ndinawona koyamba kanema wa yourbrainonporn pa youtube. Zinali ngati huhh, ndiubongo womwe umagwira gawo lalikulu, zimandidabwitsa kwambiri. Kuwala kumeneku kunanditengera gawo lalikulu chifukwa ndakhala ndikufunafuna yankho kwa zaka zambiri.
Ndinali ndi zolaula kwa mwezi wopitilira ndipo ndinali kumva kuti dopamine wamasulidwa masiku amenewo ndipo ndimasangalala ndikumverera. Chinthu chimodzi chowonjezera ndikuti ndili paubwenzi wanthawi yayitali. Nthawi iliyonse ndikayamba kuseweretsa maliseche ndimatha kuwona zovuta ndi bwenzi langa, chifukwa sindimakopeka naye pang'ono. Ndiye ndikachoka pa zolaula patatha masiku angapo kukopa ndi libido kumabweranso.
Pakadali pano ndikutha kusiya kuonera zolaula. Ndili ndi zida tsopano ndikudziwa chifukwa chake zolaula ndizabwino paumoyo.
Kwenikweni ndinayimilira zolaula pafupifupi mwezi umodzi ndikuganiza chimodzi chokha: "Bweretsani ubongo wanu, lekani kufuna zibwenzi zatsopano, zitha kuwononga ubongo wanu". Ndagwira ngati chithumwa 🙂 Ndili wokondwa kwambiri chifukwa chopezeka kwa yourbrainonporn, ndagula bukuli, ndikuliwerenga tsopano.
by niko
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