Masiku a 500 apitawo pachaka changa cha 31st, ndinayamba ulendo wanga wa NoFap. Ndinkakhala ndi mavuto a ED,. Popanda kudziwa za r / NoFap, ndinapita masiku a 7 popanda kusefa. ED inali yabwinoko pang'ono. Ndinayang'ana pa intaneti mayankho. Ndidapeza tsamba la YourBrainOnPorn. Zanditsogolera kuno.
Sindinakhalepo mu UltraPorn wodabwitsa, koma ine ndimawononga maola ambiri. Ndisanakhale fapstronaut, ndinapitilira kuluma kwa 5 kwa ola limodzi.
Ndinatenga zolemba. Anthu mozungulira ma interwebs omwe anali m'bwato limodzi. Ena anali okhudza mphamvu zazikulu. Sindinalandire chilichonse. Palibe masomphenya apamwamba omwe amachititsa kuti mtsikana aliyense agwetse mathalauza ake. Pafupifupi tsiku la 7 (la 500) pa chaser, ndimakumbukira ndikuyang'ana maso ndi atsikana ndikuwawona akuwawona. Matenda anga akale “apamwamba kwambiri” anali atazimiririka. Atsikana osiyanasiyana omwe ndimawawona okongola kuyambira pamenepo awonjezeka kuchokera pagulu laling'ono lomwe limabwera chifukwa chowonera zolaula kwambiri. Izi zinatsimikizira zokumana nazo za ena ambiri.
Ndakhala ndikuonera zolaula kangapo m'masiku 500 apitawa. Nthawi zambiri, ndimayang'ana mphindi imodzi kapena ziwiri ndikusankha kuti ndizovuta. Nthawi zina, ndimayang'ana zambiri, ndimakonzeka, koma kenako ndimasiya. Kamodzi kapena kawiri ndimatha kuchepa, zomwe ndimatanthauzira ngati zochepa koma palibe pafupi ndi O. Ndikudziwa kuti ena atha kunena kuti ndi fap, koma ndidasankha kuti ndizololedwa. Kuwona zolaula kunachepetsedwa kwambiri kuchokera ku zochitika za tsiku ndi tsiku kamodzi kapena kawiri pamwezi.
Kufunitsitsa uku kumasulira kumadera ena a moyo wanga. Ndimagwira ntchito nthawi ya 4 pa sabata, ndipo tsopano ndine wamphamvu kwambiri kuposa momwe ndidakhalira. Ndimalingalira kuti izi zimachokera ku testosterone yomwe idakulitsa. Kuphatikiza apo, ndachepetsa mafuta m'thupi mwanga pambuyo pochepetsa kuchuluka kwa carb m'zakudya zanga.
Matabwa a mmawa adabwerako, koma samakhalapo nthawi zonse. Nthawi zina, komabe, nditha kudzipereka ku boner masana. Ndimachita nsanje kwambiri ndi omwe amakhala ndi maloto onyowa. Izi sizinachitikirepo ine!
Monga vuto lachipatala la anecdotal, vuto langa la anal fissure (monga hemorrhoids) latha. Kuchokera pazomwe ndidawerenga pa intaneti, kulimba kwambiri mu anal sphincter kumatha kuwapangitsa atadutsa chopondapo. Ndikhulupirira kuti NoFap idathetsa izi.
Moyo wanga wasintha. Ndikupanga zambiri kunja kwa nyumba yanga. Izi zathandiza pamasewera anga. Maluso anga ovina onyansa akwera. Ndakhala ndikupambana kwambiri ndi akazi kuposa kale masiku 500 awa. Ndilibe, komabe, ndili ndi mphamvu zoposa. Dziwani, ndine munthu wosamala kwambiri. Kwa nthawi yoyamba m'moyo wanga, ndakhala ndi anapiye ochepa omwe abwera kwa ine, omwe aposa kale lonse.
Ndalumikizana kangapo. Ndinali ndi PE yakuthupi chilala chitatha chifukwa cha NoFap. Nthawi zina, ndimafuna kugonana, koma ndinali ndi ED chifukwa sindinali mwa mtsikanayo. Nthawi zina, nditatha 2-3 O yoyamba ndidakhazikika bwino zomwe zimapangira nthawi yogonana. Ndikukhulupirira kuti ndikuthamangira pakusintha kwachiwerewere.
Panali zotsatirapo zazovuta pambuyo pa kulumikizana komwe kuli kofanana ndi masiku asanu ndi awiri oyamba. Mwamwayi, ndinali wokhoza kukana kusefa.
Ndikadali ndi ntchito yambiri yoti ndichite ndikamasewera. Kupeza atsikana omwe ndikufuna m'malo mwa omwe amadzionetsera.
Ndikuganiza zomaliza ulendo wanga wa NoFap. Ndikuganiza kuti mafupa awiri pamwezi akhoza kukhala abwino pakati pa testosterone yachilengedwe yamphamvu (pakutha). Mwina kugwiritsa ntchito chaser zotsatira kumatha kukhala kothandiza mukamapita kumapeto kwa sabata kukakumana ndi anthu. Mwamtheradi popanda zolaula.
Sindinapiteko pafupipafupi kuyambira pachiyambi. Ndikufuna kukuthokozani inu chifukwa cha kudzoza konse.
LINK - Tsiku 500, Fapstronauts!
by 55Chill
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