Ndine 35 ndipo iyi si njira yanga yoyamba. Mbiri yanga yapitayo inali masiku a 30. Sindikhulupirira kuti ndapanga kuti 90. Ine ndikuganiza chomwe chinali chosiyana kwa ine panthawiyi chinali chakuti ndinamverera kuti ndagwa pansi. Ndinali nditaigunda kangapo m'mbuyomu (kapena ndimaganizira), koma zidangondigwira masiku a 90 apitawa: ndingabwererenso kangati m'mavuto azowonongera?
Ndinasiya kumwa mowa zaka zinayi zapitazo, ndudu komanso mankhwala osokoneza bongo, koma pazifukwa zina, ngakhale ndimankhwala odzithandiza okha / a Buddhist / osinkhasinkha / azaumoyo mdziko lapansi - ndinali PMO'ing. Ndinazindikira: mwina iyi inali nyama yoyipa kwambiri komanso yovuta kupha.
Chabwino, ndiye nthawi ino ndikuyenera kuyika ndalama yanga pakamwa panga. Ndinali nditawerenga kwambiri ndipo ndimadziwa zochuluka kuti ndizingotaya. Nthawi zonse ndimakhala ndikudzikhululukira - koma osati nthawi ino. Palibe kusintha. Osazembera. Ndinatha kugwira ndekha msanga. Zomwe ndikutanthauza ndikuti, nditha kuwona chinthu chophweka ngati "Mafilimu Oposa 20 Osiyanasiyana" patsamba "losalakwa" ngati Tomato Wovunda ndipo nthawi yomweyo ndimasewera tepi mpaka kumapeto - Ndikudziwa zomwe zikupita - ndiye ine musanyalanyaze.
Mawu achidulewa anali osavuta kuti ndikumbukire: HALT Ndikakhala kuti ndikufooka kwambiri, ndimaganiza kuti: "Kodi Ndili Wanjala, Wokwiya, Osungulumwa, kapena Wotopa?" Mwayi wake ndi: eya, ndinali chimodzi mwazinthuzi. Chifukwa chake ndifunafuna kuthana ndi vuto lakelo (chakudya, pemphero / masewera olimbitsa thupi / kusinkhasinkha, kucheza nawo, kugona) m'malo mongowoneka ngati zosintha zomwe sizigwira ntchito kwenikweni (shuga, kukula, ntchito zopanda nzeru).
Ubwino: Ndimawona pafupifupi aliyense ngati anthu enieni. Sindimagonana ndi ena - pokhapokha ngati ndi mkazi wanga, ndipo akundiitanira. Momwemo ndidakhomera kuyankhulana ndi ntchito ndipo ndidayamba ntchito yanga yoyang'anira sukulu. Mkazi wanga nawonso wakwezedwa pantchito ndipo ndakhala ndikumukonda kwambiri. Kuyenda kwanga ndi galu wanga kwakhala kofunika kwambiri. Ubale wanga ndi ana anga awiri wamwamuna ndi wokongola, umachita bwino ndipo ndimadzimva kuti ndine chitsanzo chenicheni - m'malo mwa bambo amene ali ndi zinsinsi zobisika (zinsinsi zanga zimandidwalitsa, chifukwa chake ndimagawana ndi ena monga gulu langa la magawo 12 kuti ndikhoze khalani ndi chikumbumtima choyera). Ndimadzipeza ndekha ndikupanga zisankho zanzeru komanso osadzilola kuti ndiyambe kuyenda monga momwe ndimachitira nthawi zambiri kale. "Liwu laling'ono" limenelo lomwe limandiuza kuti "ndichite, ndichitepo chilichonse" lakula pang'ono ndi pang'ono ndipo ndimatha kungopanga zisankho zanzeru, zomveka, zabwinoko komanso zopindulitsa. Ndikuwona ubwino wopanga zisankho zabwino pamene akumangirirana. Ndikuganiza kuti izi ndizomwe zimapangitsa kuti ntchitoyi ifike, ndinakwanitsa kulowa ndikulankhula za zabwino zanga ndipo panali chowonadi chenicheni m'mawu anga - chowonadi ndichomwe ndimapanga zochita zanga zabwino.
Zovuta: Sindinapeze chilichonse. Sindikuphonya PMO konse. Ndasiya Facebook pa Januware 1 ndipo ndachepetsa kwambiri shuga yanga yopanda tanthauzo.
Komabe, ndikudziwa kuti izi ndi reddit ndipo iyi ndi tsamba lina pa intaneti kapena china chilichonse, koma kukonza moyo wanu, kukhala bambo wabwino, kukhala mwamuna wabwino, kukhala woyang'anira sukulu wabwino - izi ndi zinthu zofunika kwambiri m'moyo wanga. Zimayamba ndikudziletsa kwa ine. Ngati sindili wochenjera komanso wopanda PMO, mowa & mankhwala osokoneza bongo, ndiye kuti zinthu zina zonse zofunika pamoyo wanga zimagwera pansi. Ndiyenera kukhala wodziletsa kaye poyamba kuti ndithandizenso kuchita zofunikira zanga zina - ngati ndizomveka.
Ndili wothokoza kwambiri chifukwa cha ma veterani onse pano omwe agawana zomwe adakumana nazo, mphamvu zawo komanso chiyembekezo kwa amuna azaka za 35 ngati ine omwe amadwala komanso atopa ndi mpweya wa PMO. Ndizabwino kwambiri kukhala m'dziko lopanda PMO. Dziko lomwe siliri la PMO limakulanso kukula tsiku lililonse ndipo ndi malo owonekerako. Ndinali ndimdima wambiri pobwera kuno, sindikufunanso kuti ndikhale mumdima, ndikufuna kukumbatira zabwino komanso zopepuka komanso kuthamangitsa zolakwika zamunthu m'moyo wanga watsiku ndi tsiku zimandipatsa mwayi wokhala ndi moyo wabwino, watanthauzo komanso wosangalatsa.
LINK - Mawu Awiri Omwe Sindimawaganizapo Ndikulemba: Masiku a 90
by Pachikond
ZOCHITIKA - Masiku a 120 (35YO, Anakwatirana w / 2 ana)
Chowonadi choti sindinalembepo izi dzulo chikuwonetseratu kukula kwa NoFap m'moyo wanga. Ndine wotanganidwa kwambiri kuti ndingatumize china chake pa intaneti! Ndili ndi mkazi wosangalala (mwamuna wake sanamwe mowa m'zaka 4, amasuta mwa Mulungu amadziwa nthawi yayitali bwanji, amamwa mankhwala aliwonse zaka 4 ndipo sanakhale ndi PMO m'masiku 120), ana awiri okongola, galu wamkulu, ndipo ndikumaliza mwezi woyamba pantchito yanga yatsopano (yomwe ndidapeza ndili ku NoFap).
Tsopano, kodi chilichonse ndichabwino nthawi zonse? Inde sichoncho.
Kodi zonse NJIRA zabwino popanda PMO? Mwamtheradi 100% inde.
Ndikufuna kulemba zochulukirapo, koma mkazi wanga anangondiitana kuti ndiwerengere mwana wanga buku - zomwe ndichite mosangalala.
Ndikufuna kulera anyamata omwe amalemekeza akazi ndipo samva kufunika kotaya mphamvu zawo pa PMO. Amatha kutero ngati akufuna, koma ndikufuna kuti adziwe kuti nkhalamba yawo satero.
Zabwino zonse ma Fapstronauts ndi maupenga openga kwa achinyamata onse kunja uko akuchita izi mwachangu - ndikulakalaka ndikadayamba WAY wachichepere.
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