Zaka 38 - ED & kutayika kwa libido kuchiritsidwa: kumverera ngati 20 kachiwiri.

Mutu - 38 wamwamuna

Pambuyo pa NoFap - Kuwonjezeka kwakanthawi kotayika kwa kugonana ndi mtundu wa erection. Vuto lakukula kwakukwaniritsa chilakolako chogonana, kudalira kwambiri kulingalira zakugonana komwe kumadzutsidwa ndikukwaniritsa chilakolako chogonana. Nthawi zonse amatenga nthawi yayitali kuti agonane panthawi yogonana ndipo samatha kutulutsa chilakolako chokhacho chokhudzidwa kapena cham'kamwa, ngakhale ali m'ma 20. Anazindikira kuti erection idatsika ndipo amati imayamba kukalamba. Palibe matabwa ammawa, osasunthika mukakhala pafupi ndi akazi. Mutu umafunikira kulimbikitsidwa kwakuthupi kuti ukhale wolimba mukamayanjana ndi mkazi.

Mankhwala - NoFap pamachitidwe "ofewa". Amalola kugonana ndi akazi koma osati zolaula komanso osiseweretsa maliseche.

Zotsatira - Kuyendera masiku 90 - Mitu tsopano ikukumana ndi zovuta zina zokha ndipo matabwa am'mawa ndimomwe zimachitika, pafupifupi tsiku lililonse. Kuyendetsa kugonana kwadzaza kwathunthu ndipo mutu umamveka ngati ali 20 kachiwiri. Mukakhala pachibwenzi ndi mkazi, mutu umakhala ndi erection koyambirira ndikusunga nthawi yonse yomwe mumakumana. Thupi limakwaniritsidwa panthawi yogonana popanda kukondoweza kwina kulikonse ndipo limamverera lachilengedwe komanso lachilengedwe komanso lamphamvu kwambiri komanso "logwirizana" ndi mkaziyo. Matenda am'thupi pakamwa komanso / kapena mwamphamvu pakukondoweza kuchokera kwa mkazi zimachitikanso mwachilengedwe. Mutu umangokhalira kuganizira za mnzake ndipo alibe chidwi chongoganizira za ena.

Pagulu, anthu amawona chidwi cha akazi, kuposa kale. Sakufunanso mkazi kuti aziwoneka ngati nyenyezi yolaula kuti amupatse wokongola. Tsopano akupeza kukopa pafupifupi mkazi aliyense. Mutu umalimbikitsidwanso kwambiri pakulimbikitsa azimayi kuti azigwirizana. Akazi enieni akhala mzimu wake wachikondi, chikondi, chikondi, zogonana, ndi zina zotere.

"Dotolo" onse wopusa amalankhula pambali ndiyenera kunena kuti ndikuthokoza kwambiri kwa subreddit iyi ndi omwe amagwiritsa ntchito komanso zambiri zomwe zimaperekedwa pamawebusayiti omwe atchulidwa kuchokera ku subreddit iyi. Ndinali ndi nkhawa kwambiri kuti ndinali ndi mavuto ena akuthupi kapena kuti ichi chinali chabe gawo la kukalamba ndipo chimayamwa! Zikomo nonse! Ndipo khalani olimba fapstronauts!

TL; DR Kutengeka ndi zosintha zabwino zomwe ndakumana nazo ndi NoFap! Ndikumverera pafupifupi kubwerera ku umunthu wanga wakale kachiwiri! M'malo mwake, nditha kunena kuposa kale! Simukuyembekezera kuti muwone momwe zinthu zikuyendera ndi NoFap! Zikomo!

LINK - Zosintha za tsiku la 90!

by KhalidAkham