Hei nonse, ndimangofuna kulowa ndikusiya cholembera kuti ndilembe chaka chimodzi cha Nofap. Wakhala ulendo wautali, chilombocho sichichokapo, koma panthawiyi kubwereranso kumakhala kovuta kwa ine.
Chifukwa chiyani ndidachita izi? Ndinali ndekha wazaka 38 ndipo ndimagwiritsa ntchito pmo kubisala pakukhumudwa komanso zovuta zina m'moyo wanga. Sindinakhale pachibwenzi chifukwa cha nkhani za ED. Ndinachita nofap kuti ndizitha kudziletsa komanso ndikhoze kuchiritsa ED, kuyamba chibwenzi ndikusintha moyo wanga.
Ndinachita bwanji izi? Ndakhala ndikuyesera nofap ndekha kuyambira June 2010 ndi zotsatira zosakanikirana; Masiku 30 kangapo, ndikuchuluka kwa 45. Kenako ndidapeza dera ili ndikuti nofap ndichinthu ndikulowereramo. Kwa ine chomwe chimagwira sichinali chodzikhudza, osafufuzira chilichonse chosunthira patali, komanso chosakhazikika.
Chifukwa chake patatha chaka, ndimamva bwino kwambiri miliyoni. Ndinakumana ndi mtsikana wabwino ndipo tinakwatirana (onani kuti takhala limodzi zaka 2+ tsopano). Pakadali pano ndili mfulu muukwati wanga ndipo ndikufuna kupitilizabe. Ndili ndi mavuto a ED ndipo ndimagwiritsa ntchito mapiritsi ogonana. Pakadali pano sindikudziwa ngati nkhani zanga za ED ndizokhudzana ndi pmo kapena china chake. Koma ine ndi mkazi wanga tikuyang'anira.
Sindinawone mphamvu zazikulu zomwe ambiri amalankhula, koma sindinali kuziyang'ana monga momwe ndakhala ndikuchitira nofap ndekha kwakanthawi. Kwa ine nofap ndi yokhudza kuthana ndi zovuta zomwe ndakhala ndikubisala kwazaka; mkwiyo, kudziimba mlandu, kunyong'onyeka, kudana nawe. Ndi njira yopitilira. Palibe chomwe ndingafune kuposa kungochotsa kamodzi koma kulemera kwa masiku ndi miyezi (ndipo tsopano chaka) kumapangitsa kuti manja anga asandigwire. Pakadali pano osachepera.
Lang'anani pali zina zomwe nonse muyenera kuphatikiza. Amuna abwino ndi ma gals, ndikhoza kunena kuti zimakhala zosavuta, koma zolakalaka sizinandichitikire konse. Kwa ine sipakhala mankhwala onse koma kusintha kotsimikizika. Ndikukonzekera kupitiliza malinga momwe ndingathere. Limbikitsani!
LINK - Chaka chimodzi mawa makulidwe aubweya!
by ma_duece
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