Ndakhala munthu wodziwika kwambiri m'mbiri. 39 / M, palibe abwenzi… alibe bwenzi ... namwali. PMOing kwa zaka 25+ ... Tsopano, masiku 75 a NoFap..Ndidafunsa mtsikana ngati akufuna usiku watha…
Anatinso ... Ndinakanidwa pamaso pa anzanga ... Lero ndinakanidwanso, Koma kenako ndinapita kuphwando lobadwa ndipo ndinakumana ndi anthu ena.
Eya, ndikusintha kotani kwa umunthu wanga! Izi ndizodabwitsa. Sindiopanso kukanidwa, sindikuopanso zomwe anthu ena amaganiza. Mchimwene wanga wandifunsa lero zomwe zandichitikira !!!!! Ndidamuuza kuti ndikufuna kukhala ochezeka… Anati ndizabwino ndipo akusangalala nane !!!
Izi sizoposa mphamvu ... ndikungoyamba kukhala munthu weniweni wanga! Ndikutuluka m chipolopolo… ndili ndi njala ya moyo! NoFap ndi yodabwitsa. Osabera, Osazemba, Osayang'ana Zolaula ... ndipo mudzayamba kuwona zosintha zomwe simumakhulupirira. Kuda nkhawa kwanga kumatha !! Oo.
KUSINTHA: Sindinapite konse kumaphwando, sindinkalankhula ngakhale ndi atsikana… Loweruka ndi sabata yanga ndinali kunyumba kwanga, kutsekedwa ndikuwonera TV, kusewera makanema apa vidiyo ndi PMOing… Uwu unali moyo wanga kwa zaka 25 zapitazi… Palibe nthabwala.
LINK - Ngati ndinu wamanyazi, ngati mumaopa kucheza ndi kucheza ndi anthu… NoFap ndi yanu!
by sfumato1002
ZOCHITIKA - Masiku 90 ... Ndidadzipeza ndekha
39 / M, Namwali, sanapsompsone msungwana, sanakhalepo ndi bwenzi. Ndine wamanyazi komanso wamanyazi. Ndinayamba PMOing za nthawi yomwe ndinali 15/16?. Pambuyo pake ndinayamba kumasula anzanga ochepa omwe ndinali nawo chifukwa Kugonana ndi Maliseche kunakhala cholinga changa # 1. Nditataya abwenzi anga onse… ndidayamba kucheza ndi abale anga ndi azibale anga. M'kupita kwa zaka… ndinawona abale anga akukwatirana, kukhala ndi ana ndikupanga moyo wokha… Zinayamba kukhala zovuta kucheza nawo.
Kotero ndinayamba kugwiritsa ntchito nthawi yambiri ya sabata ndekha kwa zaka zambiri.
Nchifukwa chiyani ndinatenga vutoli?
Kwa zaka zambiri ndakhala ndikufuna kudzipha. Sindinaganizepo kuti kuseweretsa maliseche ndi zolaula ndizo chifukwa cha kupsinjika kwanga ndi chisoni. Ndimawerenga za Madokotala kunena kuti maliseche ndi abwino kwambiri pa thanzi, choncho sindinayambe ndakhala ndikukayikira, ngakhale kuti ndinali wotchuka chifukwa ndinali ndekha. Ndiye ndinapeza YBOP ndi chiyanjano cha reddit/ r / NoFap. Nditawerenga zolemba zina pa NoFap… ndidaganiza zoyesa zovuta.
Kuyambira Ulendo Wanga Wosatha
Ndinayamba NoFap pa Januware wa 2013? Ndalephera momvetsa chisoni poyesa koyamba kwa NoFap. Kubwereranso nditayambiranso ... Ndinakhumudwa, sindinapeze mphamvu yolimbana ndi zolakalaka, ndinali wofooka, ndinalibe chilichonse choti ndigwiritse. Izi zidapitilira pafupifupi miyezi isanu ndi umodzi mpaka Juni 6. Mwezi wa June 2013 ndidakumana ndi mtsikana yemwe ndidatengeka naye. Anali mnzake wam'banja, chifukwa chake ndimamuwona pafupipafupi. Adakhala chifukwa chomwe ndidatengera NoFap mozama. Sanadziwe kuti ndimamukonda chifukwa sindinamuuzepo ... ndimayembekeza tsiku lina kuti ndidzamuwuza… Kotero mikwingwirima yanga idayamba kutalika ... masiku 2013, masiku 14, masiku 25…
Ndili ndi NoFap monga maziko, ndinayambanso kudya wathanzi, kuchita masewera olimbitsa thupi, ndikugwira ntchito zodzisinthira ... ndimatha kuwonera makanema othandizira pa youtube ndikutsitsa mawu amawu, ndidayamba kukonzekera ndekha kuti ndichite bwino ... Iyi inali nthawi yodabwitsa ya kukula kwa ine! Ndinayambanso kuyendera / r / NoFap tsiku ndi tsiku ndikupereka ndemanga ndikuchita zambiri ndi gulu la NoFap.
Koma popita miyezi, Mtsikana yemwe ndidatengeka naye adadzipezera chibwenzi, ndipo malotowo adatha kwa ine. Unali mwayi wanga kusiya NoFap ... Ndipo ndidatero! Ndimakumbukira kubwerera kwanga pambuyo pa masiku 55, Linali tsiku loipa kwambiri m'moyo wanga… zonse zomwe ndimafuna kuchita ndikufa.
Ndimakumbukira kuti ndinadzuka m'mawa wotsatira… Ndinawona njira ndi misewu iwiri… Nditha kutenga njira imodzi ndikubwerera kumachitidwe anga a PMO kapena kutenga njira ina ndikupitiliza Ulendo Wanga wa NoFap… Ndikukumbukira kuti ndidayamba kulira ngati kuganiza mopenga za chisankho… zomwe ndimafuna ndimakhala munthu wabwino, ndimafuna kukhala munthu wabwinoko… sindingathe kubwerera kwa PMO. Kotero ine ndinapanga chisankho tsiku lomwelo kuti ndipitirize NoFap.
Njira yopita ku masiku a 90
“Osalakalaka zikadakhala zophweka, ndikukhumba utakhala bwinoko.” - Jim Rohn
Ndinakhala wosasunthika, wolanga mtima komanso wolunjika. Ndili ndi NoFap monga maziko anga ... Ndidadya ngakhale athanzi, ndimagwira ntchito tsiku ndi tsiku, ndidayamba kumwa masana, ndimayesetsa kusiya kusuta kangapo, mpaka nditasiya! (Masiku 17 ndi kuwerengera). Ndinapangitsa kuti ndizilephera kulephera ndi NoFap. Ndinaganiza ... Konzani moyo wanga kapena ndidziphe. Zinali zophweka chonchi. Pa zaka 39, ndinalibe malo olakwitsa. Kotero lero, potsirizira pake, ndinatsiriza masiku anga a 90 hardmode, osasintha, osakhala ndi zolaula, osati zozizwitsa. Ndiyenera kunena kuti masiku 90wa akhala akumva chisoni kwambiri m'moyo wanga, kulira, kumva chisoni, chiyembekezo komanso chisangalalo, zakhala zikuzungulira. Koma mwina masiku abwino kwambiri a 90 amoyo wanga pakukula!
Njira yotsatira
Cholinga changa chatsopano ndi masiku 180 ndi NoFap. Ndikufunanso kukhala bwino pagulu, ndikufunitsitsa nditakumana ndi wina wapadera woti ndikwatirane naye, ndikuyembekezerabe kudzakhala ndi ana tsiku lina… ndikufuna kupanga banja, kwa ine, kupeza wina yemwe angandikonde kumawoneka ngati kosatheka… koma ndikufuna kukwaniritsa zosatheka mu 2014. Nditamaliza masiku 90 ndi NoFap, ndikukhulupiriradi kuti palibe chosatheka.
Mawu Otsiriza
Ndikufuna kuthokoza nonsenu, chifukwa cha maupangiri odabwitsa ndi thandizo lomwe ndalandira pano. Sindingathe kusintha moyo wanga popanda dera lino komanso popanda opanga YBOP ndi NoFap. Tithokoze kuchokera pansi pamtima wanga kwa aliyense wa ophunzira. Inu anyamata munali komweko nthawi yanga yakuda kwambiri, pomwe ndinalibe aliyense woti nditembenukire kwa iye ... Nthawi zonse ndinkabwera kuno ndikupeza chithandizo, Zikomo kwambiri !!! Khalani olimba mtima ndikusamalira!
ZOCHITIKA - Kufikira masiku 90… kachiwirinso chaka chino.
Ndinkafuna kulemba lipoti la masiku 90 la EPIC… Koma ndikuganiza sindingathe kumenya lipoti langa loyamba la masiku 90.
Zonse zomwe ndinganene ndizomwe ndimadziyamikira kwambiri. Ndinali wokondweretsa anthu ndipo ndinalibe ulemu.
Tsopano ndimalimbana ndi zomwe ndimakhulupirira, sindimalola anthu kuti andikakamize. Ndidayimirira molunjika, ndikumwetulira kwambiri ndipo ndine wokondwa ndekha. Pali zinthu zambiri zomwe ndikufunika kuti ndizigwira ntchito, kukula ndikudzikongoletsa sikutha… ndipo ndikuzindikira kuti moyo ndi wovuta, koma ndizomwe zimapangitsa moyo kukhala wosangalatsa.
Zonse zomwe ndikhoza kunena ndikuti NoFap ndi yofunika, ndi maziko a kupambana kwanga ndi kudzikonda kwanga ndi kuyendetsa galimoto. Kugonana ndi chinthu champhamvu, kugwiritsira ntchito phindu lanu, kuligwiritsa ntchito kuti likhale lokopa mkati ndi kunja. Ndimakonda ndemanga iyi:
“Sitikopa zomwe tikufuna; timakopa zomwe tili. ”
ZOCHITIKA 2 - Mtengo womwe ndalipira zolaula "zaulere" ndikukula zomwe amati zilibe chiwopsezo
Ndili ndi zaka 40… ambiri a inu anyamata mwina mungoganiza kuti ndikukokomeza kapena kungokhala osalankhula… zomwe ndinali panthawiyi zomwe zidandichitikira.
Ndine wamanyazi… Mwina ndidabadwa wamanyazi, koma zolaula zidandichititsa manyazi mwachilengedwe kukhala vuto lopewa umunthu.
Komabe, ndinayamba kujambula zaka 16, ndipo ndinayamba kuwonera zolaula pa intaneti mozungulira 1992…. Ndi zolaula ndikukula ... komanso wamanyazi, ndimagwiritsa ntchito PMO kuti ndizigonana. Ndidapewa zochitika zonse zapaulendo, mayitanidwe ochokera kwa anzanga ndipo patangopita zaka zochepa ndidataya abwenzi onse.
Moyo wanga unkangokhala ndi banja langa. Kudzera kubanja langa ndakumanapo ndi abwenzi… ndipo atsikana ena… zomwe ndinatengeka nazo mwachangu koma mwamanyazi komanso osatekeseka anandimitsa.
Ine akadali namwali, sindinayambe nkpsyopsyonapo.
Koma apa ndilo mphindi yaikulu mu moyo wanga. Izi zinakondweretsa mu October 2013, ndi nthawi yomwe inasintha moyo wanga ndipo inandithandiza kusiya kuonera zolaula ndi kutenga NoFap yaikulu.
Msungwana m'modzi yemwe ndidakumana naye, ndidamva ndikumuyang'ana koyamba ... anali wamng'ono kwambiri kuposa ine, ndinali ndi 38 anali wazaka 20. Msungwana wokongola, Msungwana wokongola kwambiri yemwe ndidamuwonapo.
A Mulungu amandimwetulira, Mtsikana uyu adachita chidwi ndi ine. Usiku wina, tinadya chakudya chamadzulo ndi abwenzi ... ndipo anali komweko. Tidakhala pafupi wina ndi mnzake ... adadziwa kale kuti ndimamukonda kuchokera kwa ine ndikumamuyang'ana nthawi zonse… .Ndidali wachikondi kwambiri… .iyi ndi nthawi yomwe ndikaganiza za izi ndimagwetsa misozi.
Iye anali atakhala pafupi kwambiri ndi ine mwendo wake utafikiridwa motsutsana ndi wanga. Anandipatsa chakudya cha sangweji yake ... .Ndinati, "Ayi, ndizabwino"… Madzulo a tsiku lomwelo… anandiyang'ana, ndikundifunsa ngati ndikufuna kupita naye limodzi madzulo amenewo .. .. malingaliro anga anali osokonezeka, dongosolo langa lonse linali losakhulupirira, zaka zonse za kudzipatula, zolaula ndikukula zinali ndi zikhulupiriro zanga kuti sindingakondedwe, kuti sindinali woyenera kulumikizidwa ndi anthu, kuti ndinali munthu wopotoka mtima wosayenera chikondi.
Adadikirira kanthawi pang'ono .. .ndipo adandiyang'ana ... ndipo adandifunsanso…. Inde, kachiwirinso… .Adandifunsa kutengera banja langa… ndidakhumudwabe… .Ndidalibe choyankha, 20+ chaka wa PMO ndi kudzipatula kunandipangitsa kukhala zombie wosokonekera.
Kenako… pamene chakudya chimatha ... Ndinapita kwa iye ndikumuuza, "Sipita nanu limodzi, koma titha kuyankhulana kudzera mu facebook"
Ndimakumbukirabe izi lero ndikugwetsa misozi… .Nthawi zina ndimalira ndikamagona ndikuganiza za mphindiyo.
Kulakwitsa ndi Kulakwitsa kunandichititsa kukhala wopanda moyo, wopanda moyo wosadzikonda, kudzimva kuti ndine wosayenera chikondi komanso kukana msungwana wokongola kwambiri amene ndakhala ndikuwonepo mmoyo wanga.
Kotero kwa inu nonse anyamata, Tengani NoFap monga momwe moyo wanu umadalira. Lekani kuwonera zolaula ndikukula chifukwa izi zithandizira kuti malingaliro anu azimva osayenera chikondi. Zithunzi zolaula zikuwonera wina akugonana ndi azimayi omwe mumafuna ... Mwakhala mukungowonera, wowonera pomwe mwamuna wina akuchita msungwana yemwe mumafuna. PMO imayambitsa vuto lodziwononga lokha, pazaka zomwe mudzamve kuti ndinu osayenera kuti mutha kuwononga mwayi uliwonse ndi mtsikana weniweni.
Zolaula ndi zowonjezera sizili mfulu, zimakhudza momwe mumaganizira.
Pamapeto pake, ndinatsata mtsikanayu patatha milungu ingapo…. Koma zinali mochedwa, Kuthamangitsa kwanga kunamuletsa, anandiletsa kuntchito zonse zapa TV ... Ndinali munthu wosokonekera ... Koma mnyamatayo anamwalira, Lero ndine munthu watsopano … Ndipo zomwe zidachitikazo zidasintha moyo wanga kukhala wabwino, ngakhale kusweka kwa mtima kunali kosapiririka, zidandipweteka kwambiri ndinalumikiza ululu ndi PMO ndi MO.
Ndataya mwayi waukulu pamoyo wanga ... Ndimalira ndikulemba izi. Koma musandimverere chisoni, ndinathetsa vutoli chifukwa cha zomwe ndachitazi… .Ndikukhulupirira simusowa kumasula china chachikulu monga momwe ndinachitira ...
ZOCHITIKA 3 - Mphamvu imodzi yochokera ku NoFap yomwe imandidabwitsabe….
Pambuyo pocheza ndi anzanga… banja kapena aliyense ... sindimaganizira kwambiri zinthu ... ndimangopita kunyumba… ndikungoganizira za moyo wanga, osati zomwe wina wanena kapena zomwe ena amaganiza za ine. Izi ndizodabwitsa kwa ine chifukwa ndimakonda kupita kunyumba ndikuchita mantha, ndimaganizira zomwe ena anena komanso momwe amandiyang'ana. Izi zapita. Awa si Placebo, ndakhala ndikuda nkhawa ndili mwana, 20s ndi 30s ... mwadzidzidzi zatha. Ndimapita kunyumba ndikumva kuti sindinakhudzidwe ndi zomwe ena amaganiza za ine… Izi zikuchitika miyezi iwiri yapitayi. Ndizosangalatsa momwe nkhawa zonse zimasungunuka… Kunena zowona sindimayankha zomwe ena amachita. UFULU. wamtengo wapatali.
Zikomo NoFap.
Ndine 41. Ndakhala pa nofap zaka 3. Ino ndi nthawi yanga ya 3rd kufikira 90, mzere wanga wautali kwambiri wakhala masiku 284. Zotsatira? Chabwino, tinene kuti moyo suyenera kukhala ndi maliseche a zolaula ... M'malo mwake sindikhala ndi moyo kuti ndikuuzeni zoona. Zotsatirazo ndizochuluka kwambiri kuti tilembere apa, koma kungokudziwitsani, NoFap yasintha umunthu wanga, kudzidalira komanso mphamvu m'mbali zonse za moyo wanga.
Ndikukhulupirira kuti mupita nazo, ndizovuta, koma mupatseni nthawi, iyi ndi njira, ndikukulonjezani kuti isintha moyo wanu. Moyo umakhala wabwinoko mukamayang'anira mphamvu zanu zakugonana, mphamvu zakugonana ndizofunikira kwa amuna, zimangokupangani kukhala munthu wosiyana pakapita nthawi.
Malinga ndi William Wallace "Munthu aliyense amamwalira. Sikuti munthu aliyense amakhala ndi moyo. ”
Samalani munthu.
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