Zaka 39 - Zopindulitsa kwambiri, kudzidalira, kugonana ndibwino, ubale ndi wabwino

Lero likulemba masiku a 50 kuyambira nditayamba NoFap!

Kuganizira chifukwa chomwe ndinayambira NoFap:

  1. Dzidanani ndekha chifukwa cholephera kuthana ndi zomwe ndikufuna
  2. Ndinamva ngati kuti 'ndimabodza' pobisalira mnzanga zomwe ndimachita
  3. Nthawi zambiri ndimawononga ola limodzi kapena kupitilira tsiku lililonse ndikuyang'ana zolaula
  4. PMO adalakalaka moyo wanga wogonana, ngakhale GF wanga wotentha yemwe ali ndi zaka zochepa za 6 kuposa ine.

Kodi zathandiza? Mwachidule, inde. Ndimachita bwino, ndikudzidalira, kugonana ndibwino (ziphuphu zamphamvu), maubwenzi ndibwino (okonda kwambiri komanso achifundo). Ndili ndi (strongish) zolimbikitsa PMO. Zitha kukhala zosokoneza nthawi zina, koma ndikupitilizabe kukana popeza sindikufuna kubwerera kumoyo wanga wakale.

Zabwino zonse kwa inu nonse makamaka kwa iwo omwe akuyesera kusintha zizolowezi zopangidwa kwazaka zambiri.

LINK - 39yo - zosintha masiku 50

by andrej74