Team NoFap, alongo ndi abale, IZI ndi zomwe masiku a 120 amawoneka ... Nditakula, ndimavutikira kupeza masiku ngakhale ndimakhala bwino komanso wowoneka bwino. Tsopano, ndikusankha yemwe ndingakhale naye pachibwenzi, ndipo ndimafunsidwa tsiku lililonse ndi akazi (pamasom'pamaso, pa intaneti, ndi zina zambiri).
Mwachitsanzo, posachedwapa ndinali ndimasiku 9 ndi akazi asanu osiyanasiyana sabata imodzi…
Nditakula, ndimavutika kuti ndimvetsetse kupwetekedwa mtima komwe kumandipangitsa ndi banja, okondedwa anga, ndipo ndekha ndipo sindinathe kudzikhululukira momwe ndimadziona kuti ndili ndi cholakwika chamuyaya… tsopano ndi NoFap, ndili ndi mtendere… Ndipo sindiri ganiziraninso zinthu izi
Mwa zina, ndinasiyidwa kuchipatala ndi mkazi wanga wakale, ndi banja lake, ndipo banja langa latha, thanzi tsopano labwerera, ndipo sindisamala za abale anga, ndipo mwachidziwikire ndasudzulidwa. Tiyamike ambuye.
Nditakwanitsa zaka, ndimavutika kupeza ntchito ngakhale ndidagwirapo ntchito yapadziko lonse lapansi ngati mlangizi wopambana kwambiri. Zinali zopanikiza nthawi zonse. Tsopano ndatsala pang'ono kupeza ntchito yabwino, yotsitsimula, yomwe ingandilole kuti ndikhulupirire kuti ndigule nyumba yayikulu mnyumba yanga ndikuwonetsetsa ...
Nditakwanitsa zaka 30 ndikuonera zolaula ..., ndidawona azimayi mozama komanso osakwanira, malingaliro anga adasokonekera. Ndimayenera kulingalira za mkazi akuchita zachiwerewere ali pabedi naye kuti ayatsegulidwe. Popeza ndinasiya kujambula zolaula (ndimapepala ena) kuyambira Ogasiti watha, tsopano ndimadziseweretsa maliseche kawirikawiri, ndipo ndikamachita izi ndi mkazi yemwe ndimakhala naye pachibwenzi. OO. Kusintha bwanji. Ndimakhala mosavuta, mwamphamvu kwambiri, ndine wokondwa, ndipo sindikusamala kuti ndimachita maliseche kapena ayi. Zili ngati kuseweretsa maliseche kulibe kanthu. Ndamuuza gal kuti ndili pachibwenzi kuti ndimamuganizira motere, iye ndi ine timaseka za izi, ndipo sitinagonepo, ndipo mwina sitingagonanenso… ndipo ndili bwino ndi izi…
Kunena zowona, osangokhala zolaula, ndipo Palibe PMO yemwe wandipanga "Jedi"… anzanga tsopano amanditcha "Jedi" ndipo amandichitira izi kukhala anthu, ndipo ndikusiya zopweteka zakuya zomwe zidandipangitsa kuti ndizikonda zolaula poyamba ...
kotero kwa nonse omwe simukukayika, kapena simukudziwa ngati izi zingakugwireni ntchito, chonde ganizirani nkhani yanga ... Ndachokera ku gehena ndikubwerera, ndili wokondwa, ndipo tsopano ndikukhala wolandila chilungamo komanso wofanana pagulu ndipo anthu akundipatsa mphoto chifukwa cha izi…
Zabwino zonse.
Kuyankha pazofunsira zambiri:
Kuyambira masabata 3 mpaka masabata 10 kapena 11 zinali zovuta kwenikweni ... ndikukhulupirira, zidzakhala bwino kwa inu… mutha kutero, tsiku limodzi panthawi, ndipo kwa ine, zakhala zosangalatsa kwambiri…
Gawo lovuta kwambiri ndi kuwona mtima nthawi zonse, ndikudziwa kuti ndine tsiku limodzi loyipa kwambiri ndikuzitaya zonse. Ndiyenera kunena zowona tsiku lililonse pazolakwitsa zanga. Ndiyenera kudzikumbutsa nthawi zonse "kuganiza koyamba molakwika". Ndiyenera kudziwa kuti kukhazikika ndikofunikira kwambiri kuposa ego.
NoPMO yeniyeni sinali yolimba monga momwe zimakhalira pamalingaliro, manyazi, kunyada, mabodza, mantha, megalomania zomwe zidandikoka pano pang'onopang'ono pazaka zapitazi za 30.
Komanso, ndili pachiwopsezo ndi anzanga. Ndimauza anzanga apamtima komanso mkazi yemwe ndimamuwona pakadali pano za zovuta zanga zakale. Ndikudziwa kuti misala ndiyokopa… monga ophunzira komanso okonda zolaula, sitimaphunzira momwe tingachitire ndi ena mosasinthasintha, ndipo sitimaphunziranso momwe tingadzichitire tokha, ndipo ndiyenera kuchita izi tsiku lililonse…. ndi njira yabwino
LINK - tsiku LOPATULIKA 120 - Izi ndi zomwe zimamveka
by nkhomakoma
PEZANI
Ndinali ndi masiku 200, tsopano muli ndi masiku 75 - chomwe chili chabwino pa nofap ndi…
Izi ndizomwe zili zabwino ndi NoFAP:
1) Sindikulengezanso kugulitsa komwe anthu amapweteka ndi kugwiriridwa
2) Nditha kuwoneka anzanga achimaso m'maso, kukhala opusa, kumayanja ndi iwo, ndikudziwa kuti palibe chiyembekezo
3) Ndimakhala wodekha komanso sindimakonda "kuphulika" komanso "kuphulika kwamalingaliro", komanso mbali ina, pomwe ena "amaphulika" ndikuwonetsa "kuphulika kwamalingaliro" amakuwona ngati kufooka, chisoni, ndi opusa
4) Ndili ndi zabwino zonse zomwe aliyense amakambirana
5) M'malo moyembekeza kuti azimayi angandipezere wokongola ndikufuna kukhala ndi ine, ndimadziwa kuti "ngati / liti" ndimagonana ndi munthu wina, mwachitsanzo, usiku watha ndidasankha kuti ndisagone ndi wina chifukwa ndizosavuta sizolondola
6) Ziwanda zanga zonse zakale zidalumikizana ndi banja langa, ndikuleredwa, ndipo mkazi wanga wakale adachoka pomwe ndimamwalira mchipatala, kukanidwa ndi abambo ndi ambiri m'banja langa, ndikumapita "mankhwala atatha ndalama, alibe nyumba, banja laling'ono, ndipo tsopano mkazi, (http://www.reddit.com/r/NoFap/comments/1idc66/so_grateful_day_120_this_is_what_it_feels_like/)
7) Tsopano ndine "Mlengi waubwenzi wapamtima" ndipo sindilinso "wogwiritsa ntchito chiyanjano”
PEZANI
Mu ma 40 anga, ndikugawana ndi makolo anga vuto lomwe ndalimbana nalo
Chidule: Pachiwiri kuzungulira. Nthawi yoyamba 200 masiku. Nthawi iyi pafupi masiku a 147 (zochulukirapo kapena zochepa mzere wamalire kapena awiri).
Ndidagawana ndi makolo anga lero vuto lomwe ndidakhala nalo kuyambira ndili 9 kapena 10 wazaka. Ndidawauza kuti ndimakonda kuba zolaula za anthu oyandikana nawo ndima 5th + grade (zochulukirapo kapena zochepa). Ndinanenanso kuti zolaula zomwe ndimayang'ana kunyumba yoyandikana nayo inali zinthu zowonjezera. Ndinanenanso kuti kale ndinali ndi vuto la masewera, ndikusewera mitima / solitaire / diablo osayima komanso mokakamiza. Ndidagawananso kuti ndili ndi vuto lomwelo ndikukakamiza kwakukulu pa intaneti.
Adati "chabwino", ndipo "izi zimathandizadi". Palibe chiweruzo konse. Zowona kwambiri.
Kenako tidapitilira gawo lotsatira la zokambiranazo…
Kungolembera izi kuti ine ndikhale ndi mlandu kwa inu nonse.
~ Strongnweak
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