tsamba loyambilira
Ndi zizolowezi zolaula zomwe ndidakumana nazo pazaka zambiri, ndidawona a GP, Specialists, Psychiatrists and a Psychologist. Zizindikiro kukhala kukhumudwa, kuda nkhawa, kutopa, kudzipatula makamaka. Palibe m'modzi mwa akatswiriwa yemwe adalumikiza pakati pazizindikiro zomwe ndinali nazo komanso zolaula. Ananditumiza kukayezetsa magazi komanso / kapena kundipatsa mankhwala olimbana ndi nkhawa komanso mankhwala oletsa nkhawa.
Kodi mankhwalawa amakuchitirani chiyani? Chimodzi mwazotsatira zoyipa zoyambira ndi ED. Chifukwa chake kuthana kuti akupatseni piritsi kuti muthandizire, monga Cialis. Chozungulira chozungulira choyipa chomwe chimanyalanyaza vuto lenileni ndikupanga zovuta zonse nthawi imodzi ndikupangitsa kutuluka kwanu kukule kwambiri. Ndi mtengo waukulu.
Zomwe ndikufuna kudziwa ndichifukwa chake zidatenga kafukufuku pa intaneti komanso tsamba ngati YBOP kuti mupeze mayankho pomwe palibe m'modzi mwa akatswiri azachipatala omwe ndidawawona adayandikira kuti adziwe vuto lenileni?
Kodi achibale azachipatala amaganiza kuti vuto la zolaula ndi katundu wambiri, sanaphunzitsidwe kuzindikira kuti ndi vuto lalikulu lomwe likukhudza mbadwo wonse kapena amangowanyalanyaza?
DAY 27
Monga momwe nkhani yanga imanenera, ndili ndi masiku 27 kuti ndiyambirenso ndipo sizinakhale zovuta mpaka pano, koma lero ndikuyamba kuzimva. Pakalipano ndakhala patsogolo pa kompyuta, monga momwe ndimakhalira tsiku lililonse, ndipo ndikumva kuti ndikugwiranso ntchito kuposa momwe ndakhala kwa nthawi yayitali. Ndikuganiza kuti nditha kupyola izi osabwereranso kuzinthu zakale zokhala ndi zokoka, chifukwa ndikudziwa kuti kusiya kuchita izi kudzatsegulira dziko langa tsogolo labwino mtsogolomo, m'malo mosiya ndikubwerera kukhumudwa, mkwiyo wosangalala kwakanthawi kochepa etc. Iyi ndiye mantra yomwe ndimagwiritsa ntchito yomwe imandipangitsa kuti ndiyambirenso popanda kubwerera m'mbuyo kuzikhalidwe zoyipa zakale. Ndikuyang'ana chithunzi chokulirapo… .. nthawi yocheperako kuposa zomwe ndimachita muola lotsatira.
Nditangolemba izi, ndichita zina koma sizitanthauza kuti zomwe ndikumva pano zichoka. Ndiyenera kupatutsa chidwi changa kwina ndikutenga chiopsezo ndi zokopa ndikachoka pa kompyuta.
Vuto ndilakuti, ndili ndi mnzanga amene amakonda kugonana naye. Chifukwa chake timachita izi sabata iliyonse ndipo ndimamuwona akafika pokhutira ndipo ndimangozisiya. Palibe pachimake kwa ine. Ndikumva chisoni kwambiri ndikuyesera kuti ndibwererenso. Chifukwa chake sindimakakamiza pachimake tsopano monga momwe ndinachitira ndisanayambe njira yochiritsira iyi. Akakhala ndi zokwanira, ndimayima. Ndikuwona, ndikuyembekeza magazi ngati wamisala, kuti kutengeka kudzabweranso ndikayambiranso. Nthawi iliyonse yomwe zidzachitike.
Koma kodi mtundu uwu wogonana si njira ina yokonzera mwina? Kugonana popanda pachimake? Ndikuganiza kuti mwina ndichifukwa chake ndikumva kuti ndikugwiranso ntchito lero. Nthawi zonse ndikagonana, mphamvu zonsezo zimangokhala mkati mwanga. Ndipo ndikuyembekeza kuti ifika poti ndidzawamasula pogonana bwinobwino kapena ndiwamasule ndi dzanja langa. Ngati ndi momwe ndimamvera patsiku la 27, ndimangoganiza momwe zidzakhalire tsiku 50, 75, 90 ndi zina zambiri ndikakhala motalika chonchi.
DAY 35
Monga tidalemba kale, mbiri yanga imafanana ndi ambiri a inu mukamakhala mu zolaula zolaula kuyambira ubwana kenako mukumavutika ndi nkhawa, nkhawa, kudzipatula pagulu, kusowa chidwi, chidwi chochepa komanso kukhumudwitsidwa kambiri . Nthawi zambiri sindimadwala ED koma ndimavutika kwambiri ndi DE chifukwa ndimatha kumva zomverera.
Ndimakhala patsiku 35 yanga yoyambiranso chifukwa nditapunthwa pa YBOP ndikuwerenga momwemo, ndidawona zofanana zambiri pazomwe zidaperekedwa pazomwe ndikudziwira.
Tsopano ndati ndiyambe sabata yanga yachisanu ndi chimodzi, ndiyenera kunena kuti ndikumva bwino… .chimwemwe, kupanikizika pang'ono (kugwira ntchito .. masabata tsopano. Inenso ndikugona bwino. Koma ndakhala ndikumva nthawi izi zakusintha pazaka zambiri ndipo sizinakhalepo kwakanthawi kochepa. Maganizo anga ali ngati kuyenda modzidzimutsa, chifukwa chake ndikamakhala bwino lero, sindikudziwa mawa.
Ndili ndi zala zomwe zadutsa ndizosiyana tsopano ndipo malingaliro abwino awa akupitilirabe, chabwino, chikhalire, ndikuganiza.
Komabe - Ndili ndi mbiri yakalekale yazachipatala. Popanda kunena mwatsatanetsatane, ndikulankhula zovuta zomwe ndimalandira chithandizo chamankhwala mosalekeza. Zakhala zovuta nthawi zina chifukwa cha kuuma kwa zonsezi ndipo ndikudziwa kuti pakhala zotsatira, koma zotsatira zake ndi ziti?
Ndikudabwa kuti zingati zovuta zanga pazaka zonsezi, Zizindikiro zomwe ndidatchulazi, zitha chifukwa cha chizolowezi choonera zolaula komanso kuchuluka kwa zomwe zingachitike chifukwa cha zovuta zachipatala zomwe ndidatchulazi. Ndikuganiza kuti funsoli ndilofunika kwenikweni.
Ndisanamuone YBOP, ndinkangoganiza kuti kukhumudwa kwanga ndi mkwiyo wanga zidakulitsa mkwiyo chifukwa chokhala ndi mavuto azachipatala. Mukudziwa, matenda "chifukwa chiyani ine, osauka ine". Kodi izi zingakhale zowona? Kapena ndinali wokhumudwa chifukwa choyang'ana zolaula tsiku lililonse? Kapena onse awiri? Ndingadziwe bwanji? Kodi ndizowopsa kwa ine kuganiza kuti zoyipa zonse zomwe ndidakumana nazo zimangokhala chifukwa cha zolaula?
Ngakhale kuyambiranso ntchito kumakhala ndi mapindu abwino, ndikudzifunsa ngati aliyense yemwe ali ndi vuto lochita zolaula ayenera kusamala kuti asangoganiza kuti izi ndi zomwe zimayambitsa mavuto ake. Kuti kuyambiranso kosavuta kuyipangitsa zonse kukhala bwino. Kuti ndi kuchiritsa kozizwitsa, chipolopolo chamatsenga. Kwa ena, mwachionekere ali. Koma kwa ena, mwina amafufuza mwakuya.
Ndikukhulupirira kuti kuyambiranso kuyenera kukhala gawo limodzi chabe la zododometsa, pomwe kuyendera akatswiri azachipatala kungakhale chinanso, kuti muchepetse zina zomwe zingayambitse zomwe sizingayende bwino popanda kuchiritsidwa.
Ndimalondanso izi kwa iwo omwe akuti ayambiranso kuyenda koma akuwona zochepa kapena osasintha kapena kupita patsogolo ndipo akusenda mitu yawo ndikukhala okhumudwa kwambiri mpaka atayambiranso. Mwinanso akuyenera kuyang'ana kumbali ina kuposa kungoonera zolaula zothanirana ndi moyo wabwino.
DAY 42
Chabwino, ndili pa tsiku 42 la kuyambiranso. Palibe PM kapena O.
Mpaka pano, sizinakhale zovuta kwenikweni. Koma lero, pambuyo pa milungu isanu ndi umodzi yodziletsa, ndikumva kutentha komanso kuvutitsidwa ndikugwiranso ntchito ndipo pomwe sindiyesedwa kuti ndibwererenso zolaula kuti ndikhale ndi mpumulo, ndimayesedwa kuti ndidzipatse mpumulo wa MO popanda izi.
Komabe, nditanena izi, ndikumvanso kuti ndili ndi udindo ndekha kuti ndisonyeze chitsulo ndi kudziletsa ndikukhalabe panjirayo ndikupitiliza patsogolo "palibe MO".
Monga ndidatumizira kale, ED si vuto langa. Dipatimentiyi ndiyabwino kwambiri, zikomo mulungu. Kukhala ndi moyo wathanzi kudzera pakuchita masewera olimbitsa thupi, kupumula / kusinkhasinkha, kudya zakudya zabwino, kuwonjezera ndi kugona mokwanira kumatsimikizira kuti zonse zili bwino pamenepo. Vuto langa ndikumvetsetsa kwa chidwi ndi DE. Koma pakadali pano, sindikuganiza kuti ingakhale vuto ndikadzilola kuti ndiyesere !!! Ndili pamoto. Masabata a 6 akudziletsa apanga mphamvu mkati mwanga yomwe ikufunika kumasulidwa!
Komabe, ndikufuna nditsimikizire ndekha kuti nditha kuthana ndi vuto ili osapereka msanga. Zolimba monga momwe ziliri pakadali pano, ndikuyang'ana phindu lanthawi yayitali ndipo ndikuganiza ngati ndi momwe ndimamvera patsiku la 42, ndikadakhala ndikumva zamagazi modabwitsa patsiku 90 ngati ndingakhale panjira yoyenera . Kotero nup, ine ndikulephera. Chinthu chonsechi chiyenera kuchitidwa molondola. Ngati ndikhala wolangika ndikukhala bwino osagonjera mayesero amomwe ndimakhalira m'mbuyomu, zotsatirazi zabwino zokhazokha ziyenera kundipatsa chidaliro komanso kudzidalira. Popeza chinthu chovuta kukwaniritsa, kumaliza bwino ndikofunikira, kwakukulu. Amavala kwa munthu yemwe wathetsa mavuto awo poyambiranso. Iyi ndi njira yovuta kwambiri ndipo sayenera kutsutsidwa.
7 MABUKU
Ndamaliza masabata a 7 osakhala PMO patadutsa zaka zambiri ndikudzichitira nokha zolaula.
Vuto langa monga momwe lidalembedwera kale ndi kutaya chidwi. ED sichoncho, ndipo sinakhalepo vuto.
Ngakhale ndilibe chidwi chambiri, libido yanga - kapena chidwi ndi akazi komanso zogonana - ndiyabwino. Ndimayang'ana azimayi owoneka bwino kulikonse komwe ndimawawona ndipo ndimakopeka ndipo ndimaganizira zomwe ndikufuna kuchita kwa iwo zogonana. Koma pezani mwayi ndipo sindimaliza. Kutsutsana uku kukuyamba kundilowetsa m'mutu. Ndili pamaganizidwe opatsa azimayi mwayi wopitilira, ndimatha kukwaniritsa zovuta koma sindingathe kumaliza ntchitoyo chifukwa chosowa chidwi. Ndinkayembekeza kuti ndiyambe kuwona bwino pakadatha masiku 49 akudziletsa, koma sindikumva bwino kwenikweni.
Zakudya zanga ndizabwino, ndimachita masewera olimbitsa thupi pafupipafupi, ndimamwa ma supplements, ndimagona bwino, sindimamwa kapena kusuta. Ndimayesetsa kuchita zinthu zabwino komanso kukhala wathanzi momwe ndingathere kuti ndikhale bwino. Umoyo wanga wonse wafufuzidwa ndi Doc wanga ndipo zonse ndi zabwino.
Ndikufuna zomverera zanga.
9 MABUKU
Ndamaliza sabata 9 yanga kuyambiranso masiku ano. Palibe PMO.
Ndiyamba kuda nkhawa kuti ndisatulutse masiku 63. Tsiku lililonse ndikayambiranso kuyambiranso, ndimayesedwa kwambiri ku MO, kuti ndingotulutsa valavu yotsitsimula ndikuchepetsa nkhawa zanga pazokhudzaumoyo zomwe zingachitike kapena zomwe zikuchitika mkati mwaubongo ndi thupi langa kuyambira nthawi yayitali. Koma sindinachite izi kotero kuti kumangako kukupitilira.
Kodi wina angandithandize pa mafunso otsatirawa? Ndaziwona izi zikukambidwa kwina koma ndikadali nazobe.
Kodi kumasula kwa nthawi yayitali sikukuvulaza thanzi lathu? Kodi amunafe sitinapangidwe kuti tizimasula pafupipafupi? Chifukwa chake ngati sitimasula ndikudzuka nthawi zonse powona ndikuyanjana ndi akazi owoneka bwino, kodi kuwonongeka kwina kukuchitika?
Ndipo kodi zachikale, "kuchigwiritsa ntchito kapena kutaya icho" ndizowona ngati tipewa kumaliseche kwakanthawi? Kodi gawo lina la kapangidwe kathu ka zinthu kapena thupi lathu litha? Kapena kudziletsa kumatiwotcha kuti tizichita zachiwerewere tikadzayambiranso kugonana (kapena MO)?
Pomaliza, ndikunena zoona kuti maloto onyentchera ndiye momwe thupi limanenera kuti, ndinu olimba mtima ndipo mukufuna kumasulidwa? Ndiye sindiyenera kuti ndinalota pambuyo pa masiku 63 ndikudziletsa? Ndipo ngati ndi choncho, bwanji sindinakhalepo? Kodi kuyesa kwanga kwa libido / kugonana kungakhale kotsika kwambiri?
DAY 69
Gawo lina lalikulu lakutsogolo ndikuchira. Tinapanganso gawo lina labwino ndi mnzanga usikuuno, masiku 4 okha nditatsiriza. Osati vuto lalikulu kwa anyamata achichepere, koma ndine 47yo ndili ndi vuto la DE. Kuchita kawiri m'masiku 4 osavutikira kwambiri ndichinthu chokwaniritsa gawo langa la moyo! Ndakhala ndikulakalaka ntchito ngati yomwe ndinali nayo ndili ndi 18yo ndipo tsiku la 69 loyambiranso, zikuwoneka ngati sabata ino ikuyamba kuwonetsa zotsatira zabwino ndikubwerera pang'ono masiku abwino.
Kupitilira ndi kupitirira, sindingathe kudikirira kuti ndikhale ndi zosintha zina m'moyo wanga wogonana pomwe ndikubwezeretsanso ndikupitilira masiku 90.
MLUNGU 10
Kupambana kwanga kukupitilirabe .. mu sabata la 10 poyambiranso… gawo labwinoko ndi ma missus usikuuno .. ..sinangowombera katundu wanga mwachangu (kugonjetsa DE), ndidazichita popanda kupita molimba momwe ndimafunira kutsiriza. Ndinapita pang'onopang'ono, kuposa kale lonse, ndipo zinali zopambana. Nditha kunena kuti ndayesera kubwerera kumapeto pomwe sindimafuna kumaliza posachedwa! Osati zoyipa kwa munthu yemwe ali ndi vuto la DE kwazaka zingapo.
Ili ndiye gawo lachitatu lopambana ndi missus motsatana. Kotero si chinthu chokha. Pali zochitika zabwino zomwe zikuchitika tsopano ndipo chidaliro changa chatha.
Njira yanga yakhala yophatikizira kuyambiranso ndi zakudya zabwino, kuchita masewera olimbitsa thupi, kuonda, zowonjezera, kulingalira bwino ndikupumula / kusinkhasinkha. Chifukwa chake sindinganene kuti ndi ziti zomwe zimakhudza kwambiri chuma changa. Mwini, ndikuganiza kuti kuyambiranso ndi zowonjezera kumandithandiza kwambiri koma zochita zanga zonse zikugwira ntchito mogwirizana ndipo zimagwira ntchito zosiyanasiyana ndi njira zondithandizira kuti ndisinthe.
Ine ndangokhala mkwatulo, wokwatula weniweni. Ndipo ngati ndingakwaniritse izi, ndikukhulupirira kuti wina aliyense angathe ndipo ndikulimbikitsa aliyense kuti apitirizebe kupitilira chifukwa mphotho zake ndizosadabwitsa komanso zosintha moyo.
MLUNGU 12
Inde ndili. Zinthu zidanditengera mozungulira sabata la 9-10. Tsopano ndafika pafupifupi masabata a 12. Cholinga changa chakhala matsenga masiku 90, chifukwa chake ndakwanitsa kugunda golide zisanachitike.
Ndikuwona kuti mukuti "mudakali ndi nkhawa kwambiri". Izi sizingakhale zabwino konse kuti muyambirenso ndipo kuda nkhawa kungakhudze kupita patsogolo kwanu ndikuchepetsa.
Ndanena kale ndipo ndidzanenanso, ndikuganiza kuti simungakakamize chinthu ichi ndipo simukuyenera kutsimikiza za ichi. Ndinapeza ndikuganiza za china chilichonse m'moyo wanga KOMA PMO adandithandiza kuchira. Ndikalingalira zochepa za PMO, ndizomwe ndimawona kuti zimandithandiza.
Ndikhulupilira kuti muyamba kupeza mapemphero ena posachedwapa pa 12 masabata +, mukuyeneradi !!!
DAY 87
Ndili pa tsiku la 87 loyambiranso… .Ndidakhala kamodzi patsiku la 69… .ndidavutika kutaya chidwi zaka zapitazo… .ndilibe vuto la ED… ndakwanitsa kupezanso chidwi ndikukhala O'd ndi mnzake 3 yomaliza nthawi zomwe timagonana mosavutikira… tatumiza zambiri pazingwe zina.
Malangizo anga kuti mukhalenso ndi chidwi;
Yambani - palibe PMO.
- Sinthani zakudya zanu ngati zikufunika kukonzekera.
- Chitani zolimbitsa thupi pafupipafupi ngati simukutero.
- Osayesa kukakamiza kusintha kuti musadzipimitse nokha.
- Tsatirani malingaliro anu ndi china chilichonse kupatula zolaula, kugonana, kukhudzika, MO ndi zina zambiri ndipo chitani izi kwa nthawi yayitali kuti muwone bwino.
- Osadzisiya kuti mukhale okhumudwa komanso kupsinjika kapena osapirira, ingodzisiyani nokha kuti mupulumuke m'maganizo ndi mwakuthupi.
- Supplement - ie mitundu yambiri, mavitamini (B / C / D), nyemba za velvet ndi zina zambiri. Mungafufuze izi. Mukuwonjezera kale sulbutiamine.
- Kwa ine, malingaliro ofunikira kwambiri omwe ndapanga ndikuwasiya nokha, osaganizira izi komanso osakakamiza kuti zichitike kapena kutsindika za izi.
Ndipo ayi, mowa sungakuthandizeni pazifukwa zanu. Komabe, izi ndi zomwe zidandithandiza ndipo ndinali ndi vuto lanthawi yayitali la mbolo. Ndikukhulupirira kuti izi zikuthandizani ndipo ndikhulupilira kuti mwachita bwino. Mukungoyenera kuyika nthawi ndipo zinthu zidzakutengerani. Kenako mudzazindikira kuti kudikirako kunali koyenera.
CEDWA.
Chabwino, ndikumva ngati ndafika poti nditha kutumiza bwinobwino komanso mosangalala mu forum ya "Nkhani Yopambana".
Monga ndidatumizira kale mu ulusi wina, vuto kwa ine linali DE. ED sinakhalepo vuto kwa ine. Lero ndi tsiku 92 la kuyambiranso kwanga. Pafupifupi tsiku 70, ndidayamba kuthana ndi DE. Ndakhala ndikugonana ndi mnzanga kangapo kuyambira pamenepo ndipo ndagonjetsa DE nthawi zonse. Moyo wanga wogonana wabwezeretsedwanso. Kugonana usikuuno kunali kosatheka. Mwinamwake zabwino zomwe ndakhala nazo m'zaka. Ichi ndichifukwa chake tsopano ndikukhulupirira kuti 'ndachiritsidwa'. Ndiye palinso zabwino zina zomwe ndikumva - kumenya nkhawa ndi kukhumudwa, kusinthasintha kwabwino ndi zina zonse zomwe zimayenda nawo.
Ndipo ndili ndi chidwi chofuna kuonanso zolaula. Zip. Palibe. Nada.
YBOP anali wosintha moyo kwa ine. Zikomo mulungu ndapeza tsamba lino chifukwa lasinthiratu moyo wanga.
Ngati ndingathe kugawana nawo chinthu chimodzi chomwe chingathandize ena, ndikuganiza chinthu chabwino kwambiri chomwe ndidachita ndikudziletsa ndekha kuti ndisagwire zolaula, kugonana, kuchita bwino, azimayi, ma pussy. Sindinaganizire za izi kwa miyezi 2 pomwe ndimataya chidwi changa ndikuchita zinthu zina m'moyo. Kutha kwa ubongo wanga ndi Dick wanga kunali kofunika. Kwa aliyense amene akufunafuna njira yabwino yochiritsira, ndikupangira izi. Koma muyenera kukhala olimba mtima ndi kulangidwa kuti mupirire. Muyenera kuvomereza kuti machiritso amatenga nthawi. Koma wow, zopindulitsazo ndizofunika kwambiri.
Ndikulakalaka wina aliyense mwayi wabwino kwambiri. Ndipo zikomo kwa YBOP.
Wolemba Panadol
;