Mwina palibe anyamata ambiri pano pa nofap opitilira 50, kafukufuku waposachedwa sanawonetse pafupifupi aliyense, koma ndili pano ndipo ndine wokondwa kukhala pano. Ngati simukufuna kuwerenga positi yonseyi, ndingonena kuti kupewa PMO masiku 90 kwakhala kwabwino m'banja lathu.
Ndine wokondwa kuti ndamuuza mkazi wanga, ndipo ulendowu wakhala wopindulitsa.
Background: Ndatha zaka 50, ndakwatiwa zaka 25+ ndi mkazi wabwino. Tonse timapeza ntchito yabwino, tili ndi thanzi labwino, tili ndi makolo achikondi, komanso mabanja athu timagwirizana. Chifukwa chake ndikuganiza kuti takhala ndi mwayi munjira zonse zofunika.
Koma kugwiritsa ntchito zolaula kwakhala vuto. Monga ambiri, ndinayamba kuyang'ana zolaula ndili wachinyamata. Kalelo zinali zolemba kapena zithunzi (zokongola kwambiri), makamaka zinali Playboys kapena Penthouses (zokongola kwambiri nawonso), sizinali zosavuta kupeza. Mumayenera kupita kusitolo ndipo nthawi zonse sindinali womasuka kugula imodzi kwa mlembi, makamaka ngati kalatayo anali mkazi. Komabe, ndinali ndi chizolowezi chodzilowerera, ndipo nthawi zina ndimazindikira kuti kusiya zolaula (kapena malingaliro azimayi ena) mwina kumakhudza moyo wathu wogonana komanso banja lathu. Ndipo izi zidalipo ana asanakwane (kamodzi pomwe tidakhala ndi ana, tinagonana kangapo konse monga kale, koma sindidzalowa munjira imeneyi).
Kupatula nthabwala za usiku woyamba, komabe, sindinakhalepo ndimavuto a ED kapena PE ndi mkazi wanga (kapena ndi azimayi omwe ndidakhala nawo kale).
Kenako intaneti idabwera kunyumba kwathu ndipo ndidapeza zolaula zaulere, zopanda malire, zosadziwika pa intaneti. Ndani amafuna Penthouse? Ndani amasamala ngati mkazi wanga watopa? Nditha kuyang'ana aliyense, akuchita chilichonse, kwaulere. Apanso, nthawi zina ndimaganiza kuti zolaula zimakhudza moyo wathu wogonana, ndipo ndimayesa kutaya PMO, koma sindinathe kwa nthawi yayitali. Nditha kuuza mkazi wanga zomwe ndimayesera kuchita, koma sindikuganiza kuti amvetsetsa chifukwa chomwe ndimaganiza kuti linali vuto (mwina chifukwa sindimamufotokozera).
Chaka chatha ndidazindikira kuti zolaula zanga zinali ndi zizindikilo zambiri zosokoneza bongo: Sindingathe kapena sindingathe kuziletsa kwakanthawi ngati zikadapezeka, ndimaganiza mosalekeza zakukonzekera kwanga, ndimagwiritsa ntchito ndalama ndipo nthawi yambiri pa izo, ndinayamba zolaula, ndipo ndinali kusintha khalidwe langa kuti ndikhale ndi malo omwe ndimatha kuyang'ana zolaula. Izi zidandidetsa nkhawa. Zinandidetsanso nkhawa kuti sindingakhale wolimba nthawi yayitali ndi mkazi wanga, ndipo sindinakonde zomwe moyo wathu wakugonana umasandulika: Sindingadzudzulidwe ndi iye, koma makamaka pokhapokha atavala zovala zoyeserera (yomwe inali mtundu wa zovala zomwe "okonda zolaula" ndimawakonda, ndi zina zambiri).
Ndinapita masiku ozizira kwa masiku 17 (motalika kwambiri ndikadakhala wopanda PMO kwazaka) koma ndimakhala pansi, sindinadziwe chomwe chinali, ndipo ndinachoka chifukwa kwa zonse zomwe ndimatha kuwona, kupita popanda zolaula kumangowononga kugonana kwanga yendetsani! Kenako (pomwe ndimayang'ana zolaula zatsopano nditayambiranso) ndidakumana ndi Ubongo Wanu Pa Zithunzi ndi subreddit iyi. Linali vumbulutso lotani nanga! Ndinaphunzira za PIED, imfa, kuzungulira kwa PMO, ndi zomwe ndimaganiza kuti ndizokha zomwe zinali zinthu zogawana ndi anyamata ena ambiri.
Kuuza mkazi wanga: Tili ndi banja labwino, komabe, sizinali zophweka kuti ndilingane ndi mkazi wanga ndikumuuza zomwe zinali kuchitika. Ndidamuuza zomwe ndidaphunzira za PMO, ndipo sananyozedwe kapena kuwopsezedwa, m'malo mwake anali wokondwa kuthandiza. Anatinso akuganiza kuti china chake chikuchitika mzaka zingapo zapitazi, koma zidutswazo sizinachitike mpaka nditawafotokozera mwatsatanetsatane za vuto la PMO (koma sindinamutengere pa "ulendo" wa zolaula Ndimagwiritsa ntchito, ndipo sanafune kupita kumeneko). Kumuuza iye chinali chinthu choyenera kuchita kwa ife. Chithandizo chake chakhala chachikulu ndipo ndimamva ngati cholemetsa chachikulu chakwezedwa. Koma sindikudziwa momwe zingakhalire kwa wina aliyense.
ubwino: Phindu lalikulu kwambiri lakhala m'banja lathu. M'malo mobisa chizolowezi changa, ndikubisa zomwe ndimagula zolaula, ndikumubisira mphamvu zanga zogonana, tsopano zili poyera ndipo zikumasula. Sindiyenera kuda nkhawa za iye (kapena aliyense) kupeza mbiri yanga yakusakatula, kapena zolaula, ndi zina zotero.Ndine mwamuna wabwino - ndimagwira ntchito zambiri zapakhomo, ndimagawana naye ntchito, ndimachita naye zinthu zambiri (m'malo momuganizira) njira yothetsera zolaula zanga). Ndizosangalatsa chifukwa amayamika ndikuwabwezera. Ndipo momwe moyo wathu wogonana umapitilira, ndimakhala wovuta, koma pa Tsiku la Valentine tidaganiza zopitiliza, ndipo kumapeto kwa sabata limenelo tidagonana ndipo zidasintha kwambiri - ndinatha kukhala olimba ndikukhalabe olimba mwa iye kwa nthawi yayitali kuposa momwe ndakhala ndikuchitira zaka zambiri. Ndipo anali naye wamaliseche, osati muzovala zolaula. Komanso, nthawi zina kukwatirana kwathu kumakhala kolimba kwambiri, monga momwe zinaliri pamene tinayamba kudziwana (zomwe ndimakonda kwambiri). Ndikuwona kukongola kwake tsopano, m'malo momuganizira poyerekeza ndi mkazi zolaula pa intaneti. Mkazi wanga ali kunja kwa tawuni koma abweranso kumapeto kwa sabata ino ndipo ndili ndi nkhawa ndipo ndakonzeka kuthetsa zovuta.
Nthawi yomwe ndimakonda kuwononga zolaula ndikuyang'ana zolaula tsopano ikupezeka kuti ndichite zinthu zina. Ndili ndi buku lotchedwa "The Slight Edge", ndipo pomwe ili ndi mbali zake zoseketsa, ili ndi zinthu zina zabwino kwambiri zakapangidwe kocheperako tsiku lililonse (zomwe zimawonjezera nthawi). Sindikuganiza kuti ndikadawerenga bukuli (kapena kuyamba kuligwiritsa ntchito) pokhapokha ndikadabwera kuno. Ambiri anena kuti nofap ndi noporn ndizokhudza kudzikonza nokha, osati kungopewa zolaula kapena kukula, ndipo akunena zowona. Ndikudya bwino, ndikuchita masewera olimbitsa thupi, ndimakhala ndi nthawi yambiri ndi mkazi wanga (ndipo timasangalalira limodzi). Ndataya mapaundi 20 m'miyezi itatu yapitayo, ndipo zimandisangalatsa.
Zokuthandizani: Dziwani zam'munsi, ndipo musachite mantha, muyenera kungoyembekezera. Ndakhala ndikudumphadumpha kangapo, ndipo m'njira zina, ndizosavuta, chifukwa ziyeso zakugonana zimatuluka pazenera. Ndidzakhala ndi nthawi yambiri m'tsogolomu ndipo ndikudziwa kuleza mtima.
Muyenera kukhala kutali ndi zoyambitsa zilizonse. Simungangotenga "pang'ono". Kwa ine, zolaula ndi mdani wamkulu, koma ndiyeneranso kupewa kukula chifukwa zonsezi ndizolumikizana kwathunthu kwa ine.
Khalani ndi mapulani omwe mungagwiritse ntchito ngati muyamba kupita kumzere. Modekha lankhulani ndi dopamine wanu wofunafuna ubongo kuti simupita kumeneko. Mutha kuyembekezera zokopa.
Masewera olimbitsa thupi ndiabwino. Chitani izi! Pezani njira zina zakusinthira moyo wanu, ndipo chitani.
Ngati mukuganiza kuti bwenzi lanu kapena mkazi akhoza kukuthandizani, mutha kutenga chiwopsezocho (ndipo ndi chiopsezo) chochezera naye za PMO, muwonetse Ted Talk ndi YBOP, ndikufotokozera kuti momwe mumagwiritsira ntchito zolaula sizisonyeza kukopa.
Sakanizani zolaula zanu. Izi zinali zazikulu kwa ine. M'mbuyomu, ndimawononga zolaula, koma ndimangokonda zina "ngati zingachitike". Nthawi ino ndidawononga zonse zomwe ndimapeza (ndidazipeza nditangoyambitsa zovuta zanga ndipo ndaziwononga). Monga momwe munthu m'modzi ananenera, ndiko kusiyana pakati pa "Ndiyesera" ndi "Ndichita".
Gwira Ntchito Pang'onopang'ono: Nthawi ya masiku 90 ndiyoyambira chabe. Ndakhala ndikukula kwa nthawi yayitali, ndikuyang'ana zolaula motalika kwambiri, sindingayembekezere kuti ntchito yanga yatha. Mwina sizingakhale. Ndikulimbikitsabe kuti ndiyang'ane zolaula. Sindikuganiza zolaula kulikonse, koma ndimatero, ndipo zithunzizi zikadali m'maganizo mwanga - ndimangoyesera kupita kwina. Ngakhale ndikusintha, ndimaganizirabe za azimayi ena, ndipo pomwe ena anganene kuti zili bwino, zonse ndi nkhani ya madigiri, ndipo ndiyenera kupitiliza kuganizira za mkazi wanga, osati kungoganiza ngati ndingathe kukopa mkazi wokongola pa banki. Kodi zopeka zimanditengera kuti?
Zikomo: Amuna ambiri omwe amalemba pano adutsa zambiri kuposa zomwe ndachita. Zakhala zolimbikitsa - pachiyambi, ndinawerenga nkhanizi ndipo ndimaganiza kuti "ngati angathe kuchita ngati anyamata opanda chibwenzi komanso chidwi chachikulu chogonana poyesa kupeza malo awo padziko lapansi, ndiye kuti nditha kuzichita ndi mkazi wokoma mtima komanso zokumana nazo zaka zambiri komanso kuchuluka kwanga kwa testosterone ". Nthawi zambiri ndakhala ndikufuna kuyang'ana zolaula, koma ndalowa pano m'malo mwake, ndipo zakhala zothandiza kwambiri. Ndili wokondwa kwambiri kwa Alexander yemwe adayambitsa subreddit iyi, komanso mamembala onse omwe apanga subreddit iyi kukhala gwero lothandizira. Ndipo zikomo powerenga mpaka kumapeto kwa positi yayitali, zabwino zonse paulendo wanu.
LINK - Wokwatiwa komanso wopitilira 50, vuto la PMO, adauza mkazi wanga: Ripoti Langa la 90
by nofap490
ZINTHU ZINA
Phindu lalikulu la tsiku la 92 - kugonana kwakukulu ndipo palibe PIED!
Pambuyo pa nofap ndinali ndi PIED - ndicho chifukwa chachikulu chomwe ndinayambira nofap pa Disembala 15 ndipo ndakhala ndikulimbikira kuyambira nthawi imeneyo. Pafupifupi masiku 60 ine ndi mkazi wanga tinagonana kangapo (Tsiku la Valentine ndi zina zonse)…
ndipo magwiridwe anga adasinthidwa, koma sindinali komwe ndimafuna kukhala amisala komanso mwakuthupi, chifukwa chake ndidabwerera pamavuto. Kwa ine, masiku ovuta masiku 60 sanali okwanira.
Ndine wokondwa kuti ndinali wopirira pa izi (ndikuti mkazi wanga analinso wodekha komanso wothandizira). Usiku watha tinali ndi nyumba tokha, tinasamba, tinagona msanga, ndipo tinangogonana bwino kwambiri kwazaka zambiri. Palibe PIED - Ndinatha kukhala wolimba ndikukhala wolimba mwa iye, palibe PE, ndimatha kupumula komanso sangalalani naye. Iyenso anali ndi nthawi yabwino, sindikufunika kuti ndipite mwatsatanetsatane, koma tinalumikizana kwambiri. Zinali ngati masiku akale, ndipo takhala m'banja zaka zopitilira 25.
Zomwe zinali zabwino kwambiri ndikuti sindimagwiritsa ntchito malingaliro kuti ndikhale wolimba, monga kungoganiza za wochita zolaula kapena mayi wina pamene tinali kuyamwa. Sindinachite kutero. Ndinalumikizidwa pano. Ndipo sanafunikire kudzipaka zodzoladzola ndi zovala zapadera kuti andisangalatse. Anali iye yekha (osandipusitsa, ndilibe kanthu kotsutsana ndi mkazi wanga kudziwotcha kwambiri mwa kuvala china chosangalatsa, koma pasanapite nthawi zofunikira ndicholinga choti ndisangalare.
Izi zimatsegulira dziko latsopano la chisangalalo ndi kuyanjana (zomwe ndikuganiza kuti zinafota muukwati wathu mu gawo lalikulu chifukwa cha zolaula), ndipo tonse tili okondwa komanso okhudzidwa ndi izi!
TL; DR: Ngati muli ndi PIED, khalani oleza mtima, lolani kuti ubongo wanu ukhalerenso kunja kwa njira zakale za PMO. Mwinanso zitenga masiku a 30, mwina 90, mwina 150. Angadziwe ndani? Koma ngati masiku a 90 opanda PMO amagwira ntchito kwa 50 + munthu wakale amene wakhala akuyang'ana zolaula kwa zaka zambiri, zitha kukuthandizaninso!
by nofap490
PAMASIKU A 200
Masiku 200 - Ndikofunika Kwambiri!
Ndinaganiza zopanga nofap masiku a 90 (chifukwa chake "nofap490"), ndikuganiza kuti zonse zidzasintha tsiku la 90th. Ndipo nditatha kuyenda movutikira masiku ambiri a 90, patsiku la 92nd ndizowona kuti ndidagonana bwino kwambiri ndi mkazi wanga.
Koma mukudziwa chiyani? Zosinthazi sizimachitika zamatsenga tsiku limodzi - ndi zinthu pang'onopang'ono, tsiku ndi tsiku. Ndi gawo lopanga zochepa pamoyo wanu tsiku lililonse. Ndi zomwe zimachitika chifukwa simukuwononga ola limodzi kapena awiri tsiku lililonse kuyang'ana zolaula ndikuthawa. Ndi zomwe zimachitika chifukwa nthawi ndi mphamvu zomwe zidalowa PMO zimayikidwa kuzinthu zabwino - ubale wanu, ntchito, zolimbitsa thupi, zakudya. Ndizomwe zimachitika mukamagona ndi akazi anu komanso mukadzuka m'mawa kuti musangalale m'mawa (m'malo motulutsidwa ndi kukhala mochedwa kuyang'ana zolaula).
Si njira yopitilira mmwamba. Masiku ena ndi abwino kuposa ena. Ndimalimbikitsidwabe kuti ndiyang'ane zolaula (komabe, tsopano ndikudziwa momwe ndingayambitsire malingaliro, ndipo zolimbikitsazi sizochuluka kapena zamphamvu). Ndakhala ndikulakwitsa kuyang'ana zolaula kangapo panthawiyi - ndinatuluka posachedwa, koma ndibwino kuyang'ana zolaula (kapena chilichonse chonga zolaula) ndipo zithunzi ndi malingaliro azolaula adakhala nane kwa kanthawi. Ndakhala ndikudutsa pafupipafupi nthawi imodzi - ndipo sindine mulungu wogonana tsopano popeza masiku 90 apita - nthawi zina ndizabwino, koma nthawi zina sindimatha kuyimilira, kapena sindikhala motalika monga ndikufuna. Ndi momwe zimakhalira ndi mnyamata wazaka za m'ma 50. Ndipo moyo ndi momwe uliri - ndipo nthawi zonse padzakhala zovuta ndi madera ena oti zisinthe.
Chinthu chimodzi ndichidziwikire: kuyimitsa kayendedwe ka PMO ndichimodzi mwazinthu zabwino kwambiri zomwe ndidachitapo. Zakhala chothandizira kusintha zina m'moyo wanga. Banja langa ndi lolimba, ndipo moyo uli bwino m'njira zambiri.
TL; DR - khalani ndi pulogalamu ya nofap ndi wopanda zolaula. Osataya mtima ndikutumphuka panjira. Pitirizani kutero, tsiku ndi tsiku. Ndizofunika kwambiri!
PEZANI
Kodi muyenera kuuza akazi anu? Nazi zomwe ndakumana nazo.
Ndikudziwa baji yanga ikuwonetsa kuti ndili ndi tsiku lokha la 3 (Ndidayang'ana zolaula mwachidule sabata ino, zopusa, onani zolemba zanga za "chaser effect"). Komabe, ndili ndi timitsuko tating'onoting'ono tating'onoting'ono ta 100+ pansi pa lamba wanga, ndipo sindinakhalepo ndi PMO'd kapena sindinachite bwino kuyambira pa Disembala 15, 2013. Kuyimitsa chizolowezi changa cha PMO kwa miyezi 9 yapitayi kwakhala gawo lalikulu kwambiri za ine.
Funso: Ena a ife omwe tikulimbana ndi chizolowezi cha PMO ndi okwatirana. Ndimalowa mumsasawo - ndakhala wokwatiwa zaka 25+ ndi mkazi wabwino. Komabe, funso limabwera nthawi zambiri - udamuuza mkazi wako? Yankho lalifupi ndiloti ndidatero, ndikuti chinali chisankho chabwino kwa ine ndi kwa iye.
Background: Kupatula ma jitters usiku woyamba, sindinayambe ndakhala ndi vuto la ED kapena PE ndi mkazi wanga (kapena ndi azimayi omwe ndinali nawo asanabadwe). Kenako intaneti idabwera kunyumba kwathu ndipo ndidapeza zolaula zaulere, zopanda malire, zosadziwika pa intaneti. Ndani amafuna Penthouse? Ndani amasamala ngati mkazi wanga watopa? Nditha kuyang'ana aliyense, akuchita chilichonse, kwaulere. Apanso, nthawi zina ndimaganiza kuti zolaula zimakhudza moyo wathu wogonana, ndipo ndimayesa kutaya PMO, koma osakhoza kwanthawi yayitali. Nditha kuuza mkazi wanga zomwe ndimayesera kuchita, koma sindikuganiza kuti amvetsetsa chifukwa chomwe ndimaganiza kuti linali vuto (mwina chifukwa sindimamufotokozera).
Chaka chatha ndidazindikira kuti zolaula zanga zinali ndi zizindikilo zambiri zosokoneza bongo: Sindingathe kapena sindingathe kuziletsa kwakanthawi ngati zikadapezeka, ndimaganiza mosalekeza zakukonzekera kwanga, ndimagwiritsa ntchito ndalama ndipo nthawi yambiri pa izo, ndinayamba zolaula, ndipo ndinali kusintha khalidwe langa kuti ndikhale ndi malo omwe ndimatha kuyang'ana zolaula. Izi zidandidetsa nkhawa. Zinandidetsanso nkhawa kuti sindingakhale wolimba nthawi yayitali ndi mkazi wanga, ndipo sindinakonde zomwe moyo wathu wakugonana umasandulika: Sindingadzudzulidwe ndi iye, koma makamaka pokhapokha atavala zovala zoyeserera (yomwe inali mtundu wa zovala zomwe "okonda zolaula" ndimawakonda, ndi zina zambiri).
Ndinapita masiku ozizira kwa masiku 17 (motalika kwambiri ndikadakhala wopanda PMO kwazaka) koma ndimakhala pansi, sindinadziwe chomwe chinali, ndipo ndinachoka chifukwa kwa zonse zomwe ndimatha kuwona, kupita popanda zolaula kumangowononga kugonana kwanga yendetsani! Kenako (pomwe ndimayang'ana zolaula zatsopano nditayambiranso) ndidakumana ndi Ubongo Wanu Pa Zithunzi ndi subreddit iyi. Linali vumbulutso lotani nanga! Ndinaphunzira za PIED, imfa, kuzungulira kwa PMO, ndi zomwe ndimaganiza kuti ndizokha zomwe zinali zinthu zogawana ndi anyamata ena ambiri.
Kuuza mkazi wanga: Tili ndi banja labwino, komabe, sizinali zophweka kuti ndilingane ndi mkazi wanga ndikumuuza zomwe zinali kuchitika. Ndidamuuza zomwe ndidaphunzira za PMO, ndipo sananyozedwe kapena kuwopsezedwa, m'malo mwake anali wokondwa kuthandiza. Anatinso akuganiza kuti china chake chikuchitika mzaka zingapo zapitazi, koma zidutswazo sizinachitike mpaka nditawafotokozera mwatsatanetsatane za vuto la PMO (koma sindinamutengere pa "ulendo" wa zolaula zomwe ndinachita Ndimagwiritsa ntchito, ndipo sanafune kupita kumeneko). Kumuuza iye chinali chinthu choyenera kutichitira.
Mthandizi wake wakhala wochuluka ndipo ndimamva ngati kulemera kwakukulu kwatengedwa. Ndikuganiza kuti kuyenda molunjika ndi mkazi wanga wakhala njira yopitira, mwamtheradi. Koma ndithudi sindikudziwa momwe zingakhalire kwa wina aliyense.
Results: Banja lathu ndi lolimba kuposa kale lonse. M'malo mobisa chizolowezi changa, ndikubisa zomwe ndimagula zolaula, ndikumubisira mphamvu zanga zogonana, tsopano zili poyera ndipo zikumasula. Sindiyenera kuda nkhawa za iye (kapena aliyense) kupeza mbiri yanga yakusakatula, kapena zolaula, ndi zina zotero.Ndine mwamuna wabwino - ndimagwira ntchito zambiri zapakhomo, ndimagawana naye ntchito, ndimachita naye zinthu zambiri (m'malo momuganizira) njira yothetsera zolaula zanga). Ndizosangalatsa chifukwa amayamika ndikuwabwezera. Moyo wathu wogonana ndiwo wabwino koposa womwe wakhala zaka zambiri. Ndipo pakhala pali maubwino ena ambiri.
TL / DR Ndiye uyenera kuuza mkazi wako? Sindikudziwa momwe zingagwirire ntchito kwa ena. Koma ndalankhula ndi mkazi wanga za nofap ndi noporn ndikuyesetsa kuthana ndi chizolowezi cha PMO, ndipo kuchita izi mothandizidwa ndi kuthandizidwa kwakhala kopambana muukwati wathu.
Zambiri mwatsatanetsatane apa (ndondomeko yowonjezera yanga): http://www.reddit.com/r/NoFap/comments/20i1vi/married_and_over_50_pmo_problem_told_my_wife_my/
Ndipo apa: http://www.reddit.com/r/NoFap/comments/20q3w7/huge_92_day_benefit_great_sex_and_no_pied/
Ndipo apa: http://www.reddit.com/r/NoFap/comments/21ywxs/close_call_on_day_104_with_a_happy_ending/
Ndipo apa: http://www.reddit.com/r/NoFap/comments/29qo10/200_days_its_well_worth_it/
Sinthani: galamala, etc.
ZOCHITIKA 2 - Chaka chimodzi - Eya!
Mpaka Disembala 15, 2013, ndimakhala nthawi yochulukirapo pazaka 40 (!) Ndikuthamangira ku zolaula. Tsopano wakhala chaka chathunthu opanda PMO, ndipo zinthu zabwino zambiri zachokera pakuchotsa chizolowezi cha PMO ndikuzisintha ndi zizolowezi zabwino.
Tsopano ndili ndi banja labwino, moyo wabwino wogonana, mphamvu zochulukirapo, komanso zoganiza kwambiri. Ndimakhala nthawi yocheperako kuganiza za zogonana ndi zolaula kapena akazi ena, komanso nthawi yambiri yogonana ndi mkazi wanga.
Sindiyeneranso kubisa mbiri yanga yosakatula kapena zolaula zanga, zomwe zimakhala zosangalatsa. Sindingayesenso kukonzekera tsiku langa kuti ndikwaniritse PMO yanga. Ndikumva bwino mthupi, ndikudya bwino ndipo ndasiya mapaundi oposa 20 kuyambira chiyambi cha 2014.
Palibe izi zomwe zidachitika chifukwa ndimangosiya zolaula - sizokwanira zokha - chomwe chakhala chofunikira ndikuletsa kuyendetsa kwa PMO ndikugwiritsa ntchito nthawi ndi mphamvu (zomwe ndimakonda kutaya ndikuonera zolaula) pa zinthu zabwino kwa ine ndi banja langa.
Ngakhale uwu wakhala ulendo wabwino kwambiri chaka chatha, ndiyenera kunena zowona. Ndimazengereza kwambiri. Ndikulimbikitsabe PMO. Ndipo sindine wowoneka bwino pabedi tsopano - ndili ndi zaka 50 ndipo nthawi zina sindimadzuka kapena sindikhala motalika momwe ndikufunira. Koma kusinthaku ndi kwakukulu, ndipo mkazi wanga amakonda kusintha momwe ine ndimafunira.
Kuletsa chizolowezi chobzala pakokha sikunakhale kovuta; kupewa zolaula kwakhala kovuta. Vuto lalikulu lomwe ndikukumana nalo, ndikuganiza, ndikusiya kuyang'anitsitsa zinthu zolaula pa intaneti. Sindikupitanso kumalo zolaula. Sindikufuna zithunzi za bikini. Nthawi zambiri ndimakhala kutali ndi masamba okhala ndi zithunzi za ochita zisudzo atavala zovala zokongola, zokongola. Koma nthawi zina ndimayang'ana malo ngati American Apparel ndikudziuza ndekha kuti zili bwino, ndikuti "ndikungogulira mkazi wanga zabwino". Ngakhale si PMO, ndimayimbirabe BS pa izo. Ndikutanthauza, tiyeni titenge zenizeni, ndilandire chindapusa, ndipo ngakhale sindipanga MO, ndikumenya pang'ono kwa dopamine komwe ndiyenera kutengera zogonana zenizeni ndi mkazi wanga weniweni, ndipo cholinga changa ndi ichi Chaka chomwe chikubwera ndikuchepetsa chidwi chogonana (ngakhale sichimaganiziridwa kuti "zolaula") m'moyo wanga 100%.
TL; DR Chaka chino chandiwonetsa kuti nditha kusiya chizolowezi cha PMO, ndipo ngati mnyamata wazaka za 50 amatha kuchita izi atagwiritsa ntchito zolaula ndikumazemba kwazaka zambiri, enanso atha kutero. Zimathandizadi kukhala ndi subreddit iyi; r / nofap yandithandiza kwambiri, ndipo ndikuthokoza kwambiri chifukwa chothandizidwa ndi kulimbikitsidwa ndi ambiri a inu.
Mwalawo unandigwera. Kusiyana koteroko kuchokera masiku oyambirira a 30! Mwezi woyamba ndinayang'ana baji yanga tsiku lililonse ndikudzifunsa ngati nditha kupanga mwezi wathunthu. Ndikuganiza kuti masiku oyamba a 30 anali ovuta kwambiri.
Tsopano patha masiku 500 kuchokera pomwe ndidasankha kusiya chizolowezi cha PMO. Inde, ndikulimbikitsabe PMO nthawi ndi nthawi, ndipo inde, ndikuganiza kuti nthawi zonse ndimayenera kukhala tcheru. Koma ndikudziwa momwe ndingayambitsire zolimbikitsidwazo, ndipo kusiya zolaula sikumakhalanso gawo la moyo wanga watsiku ndi tsiku.
Chifukwa chake, anzanga anzanga, ndikukulimbikitsani kuti musayang'ane pulogalamuyi: m'malo mwa PMO ndi zinthu zabwino monga kuchita masewera olimbitsa thupi ndi zina, chitani izi mosasinthasintha, tsiku limodzi, ndipo musamvere mawu omwe akukupemphani kuti "mukhale ndi masomphenya ”. Ubwino wake ndiwofunika, ndipo posakhalitsa, njirayo idzakhala yachiwiri.
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