moni nonse,
ndimangofuna kugawana pang'ono zazomwe zandigwera. Nkhani ndiyabwino kwambiri kwanthawi zonse, kuyambira ali mwana ndi zina zambiri .. sizinali zovuta kwambiri, koma ndimadalira kwambiri zolaula ndili mbeta, izi zidapangitsa kuti ndikumane ndi PIED ndili ndi mtsikana ndipo sindinathe Limbikira moyo wokondedwa.
Izi zidandichititsa mantha (ndikutsimikiza ambiri a inu mwagawana zakumverera izi… mwatsoka)… Ndinayamba kufufuza nthawi yomweyo ndipo ndapeza tsambali. Ndinayambiranso ndipo ndinali ndi zotsatira zabwino ndipo pambuyo pa masabata a 3 ndinabwereranso. Mofulumira miyezi ingapo ndipo pamapeto pake ndinaganiza zokwanira, ndinayambanso kuyambiranso kuzizira, nditatha pafupifupi masabata a 6 ndikubwezeretsanso ndidayamba kulankhula ndi msungwana uyu, izi zidandilimbikitsanso kwambiri kuti ndikhale wolimba poyambiranso.
Pambuyo pa miyezi iwiri ya 2/1 yopanda PMO, ndikuwona momwe ndimagonana ndi msungwanayu nthawi yotsatira tikadzacheza, ndidaganiza zopita ku MO. M'malingaliro mwanga ndimayenera kumasula chifukwa sindinkafuna kugonana ndi mtedza wamasabata 2 wothandizidwa. KUKHULUPIRIRA KWAKUKULU. Nditatsiriza, nthawi yomweyo ndinamva kuyendetsa / libido yanga ikutsika kwambiri :(.
Usiku wotsatira inali nthawi yoti zozimitsa moto ziyambe mutha kulingalira zomwe zidachitika, osakonzeka konse. Ndinkadziona kuti ndine wopanda pake ndipo zomwe zinkamupweteka kwambiri mtsikanayo amaganiza kuti ndi vuto lake chifukwa amadzimva kuti sanali wokongola mokwanira kuti anditembenukire. Anakhumudwa kwambiri moti anafuna kusiya kundiuza. Chochitikacho chinandiwopsa kwambiri chifukwa ndimadziwa kuti sindinayang'anepo zolaula kwakanthawi, ndinadziwa kuti ayenera kuti anali MO kuyambira usiku womwe udanditumiza pansi.
OKHA AMAKONDA ZOMWE NDINAYESA KUTI NDIPE / NDIPO PANTHAUYO (ndikulankhula).
k heres a head up tho, izi ndi zomwe zidandigwirira ntchito - mutha kukhala kapena musakhale ndi zotsatira zofananira. Zimatengera momwe mulili & etc ... komanso ngati mukuvutikabe kapena mukuda nkhawa kuti mudzayambiranso zolaula kuti musayese izi.
Izi ndizambiri kwa omwe ali ndi ine omwe akuti AKUFUNA MUNTHU, ALI KUTI ATHENGA / KUTSITSA ZINSINSI ZABO KUTI ATHENGE KUGWIRA NTCHITO YAWO
Ndinapita ku GNC tsiku lotsatira, ndinapita molunjika kukagula mapiritsi, izi ndi zomwe ndinagula: botolo la mapiritsi a ginko bilboa, botolo la maca complex, botolo la yohimbe, ndi botolo la mtundu wa GNC mega men Piritsi limodzi tsiku lililonse. Ndinawagula Lachitatu usiku nditagwira ntchito - ndinatenga mapiritsi ambirimbiri usiku womwewo.
Kenako ndinayamba kuwamwa m'mawa uliwonse. Loweruka lomwelo la sabata ija ndinakumananso ndi mtsikanayo, tinacheza ndipo pang'ono ndi pang'ono tinayambanso kugonana. Ndimayamba kuchita pakamwa pomwe ndidawona kuti kachitidwe kanga kali kolimba ndipo chofunikira kwambiri ndikumangokhala molimbika. Izi zinandilimbitsa mtima nthawi yogonana. Ndimamvanso mphamvu, ndipo kulemera kwakukulu kwa PIED kuja kunachoka pamapewa anga.
Zachidziwikire kuti mapiritsi anali okwera mtengo koma m'malingaliro mwanga anali ofunika, ndimamva kuti athandizidwa, ndimapitilirabe kuwamwa m'mawa uliwonse ngakhale ndimagonana kwambiri ndi zosankha zabwino ndipo palibe PIED. Chimodzi mwazinthu zomwe ndimangowonjezera pamatumba anga a vitamini anali udzu wambuzi wambuzi, sindinapeze mwayi koma ndikutsimikiza kuti kuwonjezera pamzerewu zikhala bwino.
Khalani anyamata olimba, ndizofunikira kwambiri nkhondoyi, osataya mtima, chisangalalo ndi madalitso ...
KULUMIKIZANA - Pakubwera Zolaula & Flatline
NDI - alireza
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