NoFap yandipatsa moyo wopanda zolaula komanso maliseche zomwe sindikanadziyerekeza ndekha.
- Ndine wotsimikiza kwambiri. Ndipo ine ndikungodzikonda ndekha tsopano.
- Kugonana ndi mkazi wanga sikungokhala bwinoko, ndizosiyana kwambiri. Okondana kwambiri, otengeka kwambiri, inde, otentha.
- NoFap imandipatsa china choti ndingaloze pomwe sindimadzidalira, pomwe sindimadzidalira. Ndi umboni wowopsa.
- Ndili ndi nthawi yochulukirapo tsopano.
- Sindikumvanso manyazi nthawi zonse.
- Ndikumvetsera zambiri. Ndipo sindikufunanso. Anthu osakwatira amazindikira.
- Ndikuwona kulanga m'moyo ndi momwe kupambana kumachitikira. Ndipo ngati ndingakhale wozunzika mokwanira kuchita NoFap, chilango chomwe chimasowetsa mtendere ndikuwopseza anthu olangidwa, kuposa momwe ndingakhalire ndikulangizidwanso kumalo ena.
- Sipadzakhalanso kubisala, sipadzakhalanso ndodo. Ndinali ndi mphindi pamasabata omaliza pomwe ndinali wopanikizika kwambiri chifukwa cha ntchito zomwe zimayenera kuchitika. pasanafike NoFap ndikadakhala ndikulowetsa maliseche kuti ndichepetse kupsinjika, koma ndidapanga chisankho kuti ndithandizire kumaliza ntchito yanga. Ndikuganiza kuti ndi nthawi yomwe ndimawona kusintha kwakukulu. Kukankhira mtsogolo m'malo mobwerera.
Ndikuganiza kuti ndi zomwe NoFap ili m'njira yosavuta. Kwa ine ndiko kutha kubisala. Ndikumapeto kwakuchepetsa dziko lapansi kuti likhale logonana, ndikukhala olimba mtima mokwanira kuti mudzimve kuti ndi chiyani. NoFap ndichinthu chabwino kwambiri chomwe ndachita chaka chino. Ndipo sindinathe nazo. Ndi yemwe ndili tsopano, ndipo ndipitiliza.
LINK - Masiku a 90, maphunziro a 9
by AkhaMala
PEZANI
Zikomo! Zikomo, aliyense! NoFap chinali chinthu chabwino kwambiri chomwe ndachita chaka chatha. Tithokze aliyense pano pondisonyeza kuti ndimakonda, koma kuti nditha kusintha.
Sindikukhulupirira:
- Sindikukumbukira momwe zimamvekera. Ndinali katatu patsiku.
- momwe ndakhalira mopanda mantha chaka chathachi.
- Moyo wanga wogonana wayenda bwino bwanji.
- momwe ma ED anga adachokeratu
- momwe mtsikana aliyense padziko lapansi amawonekera.
- momwe ndimakhalira opanda ndodo komanso osathawa.
- mkazi wanga ali bwanji.
zikomo kwa onse mderali. ndinu gawo lalikulu la chifukwa chomwe ndachiritsidwira. Ndikupitabe kukacheza mdera lino ndikadzatopa. Ichi ndi chinthu chautali kwa ine tsopano.
Kwa ine NoFap ndiye kutha kubisala.
PEZANI
Ndipo ndimakhala 3-4 kangapo patsiku! Zimandisangalatsa. Moyo wanga uli ndi milingo yambiri tsopano. Ndinkakonda kuona moyo, makamaka azimayi, kudzera pamagalamu okhaokha ogonana. Tsopano ndili ndi mandala ambiri omwe ndimagwiritsa ntchito, ndipo ndimatha kuyamikiranso anthu mokwanira.
Ndikukhulupirira kuti chinthu chabwino kwambiri chomwe NoFap angakupatseni ndi gulu la anthu omwe amakukondani komanso kuthana ndi vuto lakumwa. Koma ndiyeneranso kuwonjezera kuti ndachita bwino kwambiri ndikuchitanso NoFap. Ndidamaliza maphunziro anga ndikulembedwa ntchito yabwino kwambiri.
Ndiye, opambana mphamvu? mwina. Ufulu? Mosakayikira.
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