Choyambirira, pepani posakhala okangalika mdera lino. Ndimabisalira LOTI, pafupifupi tsiku lililonse, ndipo ndikufuna kunena ZABWINO KWAMBIRI kwa aliyense kuti agawane zabwino ndi zotsika zanu. Kuganizira mozama komanso kuzindikira kwakhala kundilimbikitsa.
Chifukwa chake, ndidayamba kuwonera nditayang'ana The Great Porn Experiment ndipo nditatha kusanthula redfit ya nofap yomwe ndidaganizira, Hei, izi zitha kundigwira ntchito. Sindinachite naye chidwi, ndinali wokhumudwa komanso ndimangokhalira kukhumudwa. Ndinkangokhala tsiku lililonse tsiku lililonse ndipo nthawi zina ndimangogona pakama ndikumazichita kwa maola ambiri. Ndinkadziwa kuti pali zambiri zomwe ndimafuna kukwaniritsa koma chilichonse chimangokhala chosasangalatsa. Chifukwa chake ndinapereka mwayi.
Tsiku loyamba linali lowopsa. Ndinapita kukayenda njinga yamtunda wa 11km, ndikulemba mndandanda wazinthu zoti ndichite ndipo mosavutikira ndidachotsa chilichonse. Zinthu zabwino zomwe zachitika m'masiku 35 apitawa: - Adapereka ntchito ziwiri kutengera umunthu wokha - Kusazunzanso kuntchito - Adapeza $ 4000 kuti musapange phindu - Ndinatenga udindo wambiri pagulu lomwe ndimalowa nawo, kupeza ulemu - Mayi woyang'anizana ndi mavuto am'banja osasinthidwa, adamaliza kuwulutsa bambo anga kudera lonseli kuti banja langa likhale limodzi koyamba zaka ziwiri - Yambitsani maphunziro mawa theka la marathon mu Ogasiti; Sindinachitepo chilichonse chonga ichi kale!
Chosangalatsa ndichakuti sizitenga zambiri kuti anditembenuzire tsopano. Ndidakumana ndi chithunzi cha mnyamata atavala suti tsiku lina lomwe nthawi zambiri silikanakhala ndi zovuta zambiri koma ndimamva kupenga poyang'ana. Ndikupanga izi pa HardMode ndipo ndikuyembekeza kuti nofap idzandithandizire kukhala kosavuta ndikakhala ndi munthu wotsatira, nthawi zambiri umakhala ntchito yayikulu ndipo mwina chifukwa ndinali ndi lingaliro loti "Ndizosavuta ngati Ndimazichita ndekha. ”
Chifukwa chiyani NoFap imagwira ntchito? Ndikuganiza moona mtima kuti pali zambiri zomwe zanenedwa pamalangizo. Kulangizidwa m'dera limodzi kumapangitsa kukhala kosavuta kulangizidwa m'malo ena amoyo. Komanso, ndikuthawa kupsinjika ndi zowawa zomwe sindingagwiritsenso ntchito, chifukwa chake ndiyenera kuchita china ndi mphamvu zonsezi. Ndinkamva kuwawa pang'ono pang'onopang'ono, koma zinali zachilendo, ngati kuti ndimamvetsetsa bwino mozungulira ndipo ndimatha kufotokoza ndikumva kupweteka kwanga molunjika.
Ndadzipereka ku 90 tsiku zovuta koma ndikudziwa kuti zingakhale zopindulitsa kupitilizabe kupitilira. Pitilizani ntchito yopanga ndi ma fipstronauts abwino!
;