Ndinaganiza nditafika masiku a 90 a NoFap, ndikadawona zabwino zonse zoyesayesa zanga. Pazaka zisanu ndi chimodzi, moyo ukukhala bwino.
Kunena zowona, kumayambiriro, ndidayamba chizolowezi chosinkhasinkha kuti ndiphunzitse ubongo wanga kuthana ndi zokakamiza. Tsiku lililonse tsopano, ndimakhala osachepera mphindi khumi. Kuphatikiza kwake posinkhasinkha ndi NoFap komwe kunabweretsa zosintha zazikulu m'moyo wanga.
M'mbuyomu ndimakhala ndikungodzaza mawu m'moyo wanga. Maliseche mwina chinali chizolowezi changa chachikulu, koma kugula, chakudya, mowa, kugonana, TV komanso kucheza pa intaneti zonse zidandithandiza kupitilira kukana. Nditayamba kusiya zizolowezi zanga pang'onopang'ono, ndidasiyidwa ndikumva kuwawa mtima. Kusinkhasinkha kunali kovuta kwambiri. Zinandikakamiza kuvomereza mosakayika zenizeni zanga, ma warts ndi zonse.
Ndazindikira kuti uyenera kumasuka ndi mipata m'moyo. Kukhazikika pakati pa malingaliro, kupuma pakati pa kupuma, malo pakati pa zinthu. Ndipamene matsenga amachitika. Tsopano, popanda kutonthola, moyo umakhala wopanda chiyembekezo. Ndimalakalaka nthawi yapanja.
Kunja, ndilimba mtima kwambiri. Ndimalimira ndekha kuntchito. Sindinenso wamisala. Sinditenga zinthu ndekha momwe ndimakhalira. Ndavomereza kuti aliyense ali ndiulendo wawo, sizomwe zimakhudza ine.
Chilichonse chokhudza kugonana ndi bwino. Orgasms imabwera mosavuta. Ndimayang'aniridwa kwambiri ndi anyamata kapena atsikana. Sindine wamanjenje pamene amuna ooneka bwino alankhula ndi ine. Ndikuyamba kulumikizana ndi maso, kukopana, komanso kumwetulira.
Chofunika kwambiri, ndili ndi chisoni. Sindiopa kulumikizana ndi anthu, ndipo sindikuwakankhanso. Maubale onse m'moyo wanga akusintha. Ndikumvetsetsa komwe ena akuchokera. Zimapangitsa kusamvana kukhala kamphepo kayaziyazi. Chifukwa ndimatha kumvetsetsa malingaliro a ena, sindinasinthidwe momwe ndimakhalira kale. Pali sewero locheperako m'moyo wanga. Ndapita ndikupanga anzanga abwino. Amamva ngati banja ndipo ndizofunikira kwambiri mukakhala osakwatiwa mumzinda waukulu. Chifukwa sindisungulumwa, sindimadya kwambiri. Ndachepa thupi. Ndine wopambana yemwe ndakhala ndikuwoneka zaka zambiri.
Kwa nthawi yoyamba kuyambira ndili mwana, ndimakhala wosangalala kwambiri. Kwa ine, NoFap inali chida chodabwitsa choyambira kupanga zinthu m'moyo wanga moyenera. Njira yabwino kwambiri yofotokozera, kodi idapangidwa kuposa anthu. Kuchita maliseche nthawi zambiri kumawoneka kuti kumalimbikitsa malingaliro a kudziyimira pafupifupi mpaka pamlingo wina wodwala. Kuchokera pazomwe ndinganene, kuyesa kwanga kwa NoFap kwakhala kopambana kwakukulu. Kukonda kwambiri faptronauts !!!
;