Choyambirira, sindine wokamba Native English. Chifukwa chake, ndikupepesa chifukwa cha zolakwitsa zanga. Ndine mayi wazaka 32 yemwe ndimakhala ku Asia pafupifupi moyo wanga wonse. Ndakhala ndikukula molimbika, kuyambira ndili ndi zaka 12. Ndipo, chaka chino September, ndipo thanzi langa silinali labwino, chifukwa impso zanga zimapweteka mbali zonse, ndipo nthawi zambiri ndimakhala wotopa komanso wotopa kuti ndimagona maola 12 patsiku.
Tsiku lina, ndinali kufufuza pa makanema a YouTube, ndipo mwadzidzidzi ndinapeza kanema wokhudzana ndi nofap ndi msungwana wamng'ono. Chifukwa chake, ndimayembekezera kuti ulendo wa NoFap udzasintha thanzi langa pang'onopang'ono. Komanso, ndikufuna kunena kuti ndine wachikazi kuyambira ndili ku sukulu ya pulaimale, ndipo ndinali ndi zibwenzi zenizeni za 2 m'mbuyomu.
Maubwino a NoFap
- Nkhawa Zachikhalidwe zatha pang'onopang'ono, chifukwa ndimakhala ndimakhala ndimtunduwu kwa nthawi yayitali kuyambira pomwe ndimapanga kusepa ndili mwana.
- Osakhala wofatsa ngati kale, ndinali wotsekeka ndekha kale ndipo ndimangokhala kunyumba osapita ku 1 mwezi, ndipo ndimawopa kwambiri kuyankhula ndi anthu ena, koma popeza ndili pa nofap ndimatha kuyang'ana ndi anthu ndi anthu omwe ndimacheza nawo.
- Zolimba kuposa kale,
- Anataya 5kg - kudya wathanzi
- Pomaliza ndikupeza chibwenzi china.
LINK - tsiku 90- kwa mkazi!
by alireza
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