Ndangopeza kumene nofap patatha zaka zambiri zolaula (2/3 nthawi patsiku). Ndazindikira kuti ndinali ndi vuto lachiwerewere kale ndipo ndidaganiza zochotsa izi koma ndakhala ndikubwerera komwe ndidayambira (2/3 nthawi patsiku). Kawiri m'moyo wanga ndinaganiza zopita zolaula. Nthawi zonsezi zinali zisanachitike nditapeza nofap reddit, YBOP, kapena zina zambiri zomwe zikadandiuza vuto langa.
Nthawi #1: Ndinasiya zolaula pasanapite chaka changa chachitatu ku koleji. Nthawi zambiri ndinkakhala, koma osati kawirikawiri chifukwa sindinkaonera zolaula. Ndayika K9, ndikupanga imelo ndi mawu achinsinsi omwe sindingathe kuwapeza ndikuyesera kusiya kuonera zolaula. Ndinakhala kwakanthawi. Popanda kudziwa zomwe ndikukumana nazo ndidalengeza zazikulu ziwiri, ndidapeza chibwenzi, ndikuyamba chaka chachikulu. Ndinamva bwino. Pambuyo pake, ndinabwereranso. Mwanjira ina ndinapeza njira yoyendera blocker yanga ya K9 ndikuyang'ana kuti ndipange ma chubu, omwe adayamba kutsitsa ndikusunga zolaula zambiri za GB.
Pambuyo pake ndinataya GF yanga, ngakhale kuti sindinali ndi vuto lililonse (ndinapenga, ndondomeko ya maganizo, ndi zina). Izi zinandichititsa kuti ndilowe mu chizolowezi changa ndipo ndinatayika kachiwiri kudziko lamdima la intaneti kwa chaka chimodzi kapena kuposa.
Nthawi #2: Pambuyo pa chilimwe chokhumudwitsa cha zolaula ndikuchulukirachulukira ndinazindikira kuti ndinali ndi vuto. Ndinasiya zolaula (osaganiziranso zosiya kubala) ndikutsimikiza kuti sindidzagwiritsanso ntchito. Ndinasamukira kudziko lina ndipo ndinali wotanganidwa kwambiri (kuwonjezera pa kugawana chipinda ndi mnyamata wina) kuti ndinalibe nthawi yoti ndikhale wachinyamata. Ndidakwanitsa kangapo miyezi ingapo koma sindinadandaule za izo kwambiri chifukwa ndinali wotanganidwa kwambiri ndi chisangalalo cha anthu atsopano komanso zokumana nazo zatsopano.
Munthawi imeneyi ndidamva bwino. Ndinali ndi chidaliro chachikulu. Ndinkasangalala kucheza ndi atsikana. Makamaka ndinkasangalala ndikuthamangitsidwa. Ndinaledzera usiku wina ndikufunsa mtsikana wina pa tsiku ndikupita naye kunyumba. (Mwinanso osati wolemekezeka - koma mfundo ndiyakuti ndinali ndi chidaliro chambiri. Komanso, kuledzera inali gawo chabe la nkhaniyi. Kumwa kale m'moyo wanga kale nthawi zambiri kumapangitsa kuti 3am cheeseburger ndikule.) mtsikana ndinapita naye kunyumba.
Tsopano: Osati miyezi yambiri yapitayo ndidataya GF kuchokera pa nkhaniyi pamwambapa. Andisiya. Ndinaganiza mofatsa kuti ndikufuna kusewera zolaula kuti ndione kuwawa. Zinkagwira ntchito kwakanthawi, kenako zimangondidodometsa. Ndidapitilira miyezi itatu yonyansa zolaula, ndidatola appx. 500GB yopanga zolaula, ndikujambulanso 2 / 3 nthawi tsiku. Mwina inali nthawi yovuta kwambiri pamoyo wanga.
Phunziro:
1st: Popanda chidziwitso cha nofap ndi maubwino ake omwe ndachitapo nawo kale. Chidaliro chowonjezereka, kugonana poyenda, ndi zina zambiri zomwe ndidakumana nazo zidachitika chifukwa cha zovuta osati chifukwa ndidatsimikiza ndekha kuti nofap ibweretsa kwa ine. Bola lililonse lalitali lomwe ndidakwanitsa ndidapanga bwino ndikumanga ubale ndi mtsikana weniweni. (Kwa shittiness yonse yomwe sindimakhulupirira kuti kuli Mulungu ndidaphunzira china chake.) Bwerezani: Sindimadziwa za nofap ndi maubwino ake pano, zabwino zokhazokha zopewa zolaula.
2nd: Zovuta zake. Ndi zenizeni. Pambuyo pakugonana ndimatha kumva kulira kwanga komwe kumandipempha kuti ndisinthe. Ndinatero. Pambuyo pake izi zidanditsogolera ku zolaula, ndikuyambiranso chizolowezi changa. Ngakhale sikuti ndimakhala wothana nawo pakokha, izi zimandithandizira kuti ndisiyane nawo posachedwapa. Musatengeke ndi izi. Ndidaphunzira zovuta.
Panopa ndimayesa kachitatu ku nofap. Ndikumvanso zopindulitsa zomwe zinandipangitsa kukhala wosangalala kwambiri pamene ndayesera kale. Kusiyanitsa tsopano ndili ndi phindu lina la nofap subreddit, YBOP, ndi zina zambiri zothandiza. Ndine woyamikira chifukwa cha izi.
Chitetezo: PMO ikhoza kuwononga ndi kuwononga moyo wanu. Dzinyanseni nokha ndikutsimikiza kuti musakhudzenso zoyipa izi (zolaula makamaka). Ngati muli ngati ine ndi ma 20 anu ndiye kuti mukutalika kwa luso lanu logonana ndipo muyenera kukhala kuti mukupanga ana onyenga mu rabara (khalani otetezeka!) Osadzikwiyira pachifuwa panu kachitatu tsiku lomwelo.
Pomwepo mfundo ndi iyi: Nofap ndi yeniyeni ndipo ine ndinachidziwa icho ine ndisanadziwe chomwe icho chinali. Apatseni mwayi ndipo mudzakhala bwino kwa izo. Khalani amphamvu fapstronauts!
LINK - Kwa aliyense amene amaganiza kuti nofap ndi placebo.
by tchulani
;